Nutrition And Nutrition

1042 Words3 Pages

Education plays a dominant role in the lives of students all over the United States. Since most students spend roughly eight to twelve hours in school, it is important to make sure that they are provided with a healthy and nutritious breakfast, lunch and snack.
Unfortunately, in today’s society, school administrators focus heavily on standardized test scores and school rankings thus adding more pressure on students and teachers. This being said, schools have begun to focus on providing healthy foods because they help increase a person’s cognitive and critical thinking ability. It is seen that nutrition plays a great role in students’ performance on exams and physical activity due to the correlation between school provided meals and low student
After a long afternoon, those students who stay after school rely on the school provided snack to get them through dinner. It is very important that this snack is nutritious so that they receive the energy needed to get them through the evening. The CATCH Kids Club is an after school program which focuses strictly on improving nutrition and physical activity in elementary school students’ lives (3). This particular program focused on training after school-care staff and teaching them the tools necessary to teach children about nutrition after hours. The focus was on setting up lessons and plans providing an outline of what the snack was and the physical activities that were going to be done during that time (3). Recently, there has been a federal law change that says schools must provide a drink, whether it is milk or juice and a larger portion of fruits or vegetables for after school programs as well as before and during school hours. Milk and juice provide greater nutrient intakes as well as vitamins (4). Milk, in particular, provides a significant amount of calcium and helps build strong bones and teeth. Likewise, larger portions of vegetables and fruits give children vitamins, minerals and fiber that will keep them energized throughout the day

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