Neuroplasticity

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Neuroplasticity

Neuroplasticity refers to the brain’s ability to remap itself in response to experience. The theory was first proposed by Psychologist William James who stated “Organic matter, especially nervous tissue, seems endowed with a very extraordinary degree of plasticity". Simply put, the brain has the ability to change. He used the word plasticity to identify the degree of difficulty involved in the process of change. He defined plasticity as "...the possession of a structure weak enough to yield to an influence, but strong enough not to yield all at once" (James, 1890).

Biology

The brain consists of both neurons and glia cells. The neurons, which are cells housed in a cell body called a Soma, have branches which extend from them, referred to as dendrites. From these dendrites extend axons which send and receive impulses, ending at junction points called synapses. It is at these synapse points that the transfer of information takes place.

At the heart of Neuroplasticity is the idea of synaptic pruning. It is the ability to prune away unused connections, as well as to form new connections. The term is probably best explained in the aphorism, “Neurons that fire together, wire together” (Doidge, 2007, p. 63). The idea being that if two or more neurons fire simultaneously on a continual basis, they will eventually fire on the same cortical map, thus strengthening the connection. The reverse is true in that if two or more neurons begin firing separately, they will eventually form separate cortical maps. In the words of Donald Hebb:

"The general idea is an old one, that any two cells or systems of cells that are repeatedly active at the same time will tend to become 'associated', so that activity in one facilita...

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