Napps Beneficial For People

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Recommended: An essay about naps

Napps !
In my opinion napps are helpful for people. Napps are helpful because they can give you energy. For example if you're always yawning that means that you did not get enough of sleep. Another example is that if you sleep during the day in the night you are not going to be able to sleep.

First of all, naps can give you energy. If you sleep for like 30 minutes you might get enough of sleep and can't sleep in the night. I think it's true because that has happened to me. And in the morning i'm tired. But actually that's what happens. I've heard that some people take naps and they sleep well.

Second of all, naps are good for your body since it gives you more energy for the rest of the day. For example , if you have any sport

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