Succeeding professionally in life takes dedication, commitment, and understanding that as a professional you must constantly strive to grow. In this paper I will attempt to document my strengths, my challenges, and steps to overcome those challenges. I will also attempt to discuss my strategies for maintaining good physical and mental health. My Strengths Over the course of my professional career to date, I have realized that I have multiple strengths that I can be proud of. Some of these I have had throughout the course of my life, others grew as my time in the work-force grew. The first strength that I have is my innate ability to interface with people easily. This aids in many aspects of my professional plan as it assists in customer and client interaction, interoffice cooperation, and ability to lead a group or team. Having the ability to be a personable person makes me approachable, trustable, and easy to converse with. A second strength that I have is my ability to communicate effectively. This is a skill that I learned from school, however it grew into a strength as I practiced it and honed it throughout my professional career. Being an effective communicator allows one to convey a particular point or emotion with ease, often allowing others to understand more easily. It facilitates in discussion and electronic discourse, and allows for the ability to share information easily. The third strength that I have is what I would call integrity. I often consider integrity to be a broader term used to describe the ability to be honest, trust-worthy, and open. My belief is having integrity is also an integral part of being a “people-oriented” person. If a person feels they can trust you and that you have integrity, they are more... ... middle of paper ... ...hich I feel that I have a strong grasp on currently. In order to maintain mental health I have developed many outlets for varying aspects of life. Creativity is addressed through the use of music and singing. I can often find stress relief by visiting nature in any of the varying aspects, though I tend to prefer ocean beaches. As with the physical health, the key for mental health is moderation, as well as balance. If I maintain a moderate lifestyle, and balance social, physical, emotional, and professional life, I find that my mental health is quite easy to maintain. When things become out of balance by giving to heavily to one aspect over another, I find that stress becomes overpowering, which can lead to detrimental mental health. The main strategy for maintaining mental health, for me, is to maintain control over my life and keep things as balanced as possible.
Mental health follows with making responsible choices while learning new things in the process. My Mental health follows amongst youth around my age having a little of depression and
My best asset when communicating would be my ability to empathize with other people. I am very good at putting myself in others shoes and I think that makes me a better communicator. People appreciate when you feel for them, and feel cared
My leadership development plan will focus on the Mississippi National Guard. There are seven core values that are instilled in every member and Solider within the organization no matter their rank or status. There are seven core values that include:
The World Health Organization (2014) defines mental health as “a state of well-being in which an individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” This definition emphasizes the positive
People in today’s society are constantly being told about the importance of their physical health. They’re always being reminded to eat their greens, to sleep for 7-8 hours a night, and to exercise for at least one hour every day. Though physical health is a topic of great importance, mental health should not be buried beneath. Today’s health epidemic no longer revolves around only physical health, but also mental health. Perhaps, though, if we take the time to understand what mental well-being is, we will be able to cure this epidemic. Mental well-being is understanding and coping with life’s ups and downs, having an emotional balance, and learning to accept who you are.
My top strength is Individualization. To me, this strength means the ability to figure people out and understand the true uniqueness of others. With this strength, I am able to make things run smoothly and, at the same time, able to involve everyone in a group. The next strength I have is strategic, which enables me to find alternative ways to deal with problems. Therefore, I am also able to make things run smoothly and according to plan. In addition to these two strengths, my third strength is competitive which measures how successful I am compared against others. This is great because it helps me to endure and work hard in order to make it to the top. My fourth strength is restorative which is a talent that helps me to deal with any problems that may arise and ensure that things continue going according to plan. This strength means that I can endure and overcome any adversity that comes my way. My last strength is achiever. This is a strength that helps me to work hard and always be productive. Being an achiever maintains my ability to always keep going and to constantly feel the need to be productive.
The two areas that best reflect my strong suits are respectful and inspiring. (Steadiness) Respect should not be taken lightly and people want others to show them that they are important. I am not the one to belittle, talk down to someone, embarrass the other person, or not acknowledge someone because they are not like me or do not hold a certain position. People respond in a negative manner and become very defensive when others treat them in any of the ways previously mention. I look at how I want others to consider when speaking and interacting with me. That is the way I have to try to handle myself when dealing with others. Taking calculated risks is what I do best because I cannot stand losing too much if the results do not outweigh the risks involved. I am also very critical on myself and can point out faults in a heartbeat. I have to analyze future actions before I act on anything because I do not want to go wrong or too far away from initial path. Repeating myself or actually running through multiple scenarios takes up a lot of time. Being overly critical on myself will eliminate some of that time that I cannot get back.
To give my personal philosophy of success I would first have to define “success”. Success is the accomplishment of an aim or purpose. My success philosophy that I plan on implementing from now on is accepting personal responsibility for the good and bad choices I make. There will be time when I need to focus on school and worry less about my free time. If I have a test to take I have to study for that test to get a good grade and continuous good grades will help me pass the course. I can’t depend on anyone else to do my work for me I’m personally responsible for completing my assignments and turning them in on time. When the weekend comes around and all I do is procrastinate by telling myself I’ll study later. The smart thing to do about this situation would be to think wise and use my time-management strategies. I’ll always have time for myself, so sacrificing some free time now is well worth it. This helps me to be a creator and not the victim about things and keeping up with the self-management strategy. The success strategies that I will use will help my learning style, self-management and self-responsibility. Most people believe success is just having lots of money, cars, and women but I believe success is an individual sport and I have to be ready to play because the outcome of my performance is based on the work I put into it.
For personal and professional growth, given my personality traits, I need to embrace my strengths and weaknesses. I must use my strengths to my advantage, to be more effective academically and in the workplace, but I also need to identify and try to overcome my weaknesses, especially professionally.
Mental health is much more complex than only the absence of a mental illness. There are various definitions of what constitutes mental health. Mental health can be defined as a state in which an individual is able to adjust in the circumstances that they find themselves with the recurrent stresses of everyday living in an acceptable way (Williams. L & Wi...
My flexibility is certainly one of my greatest strengths. I can easily move between different working styles, depending on the scenario. I have no problem trying a new idea or concept out before deciding on a final direction. I am continually exploring different options. Being a “people-person” is one of my other strengths. My excellent interpersonal skills allow for me to bring ideas, thoughts and people together. I generate enthusiasm and excitement into tasks. I feel comfortable and confident talking to others about anything that I have knowledge of.
My first strengths to communication are (responsibility for communication) the meaning of responsibility for communication means when someone knows how the person is feeling, and when someone sees them self in their shoes of any person they are talking with. For example, a woman starts to talk to the men about her having problems about her job. Once the woman talks to the mean about the situation the man starts to feel what the women is feeling and understands being in the same situation she is in. in this kind of situations ,I’m understandable when someone is going through the worst time and other times I can relate to these people I talk to. When I communicated when people are going through a rough time I communicate with them by giving asking them the question about something good that has to happen to them. My last strengths are (Flexible). The meaning of Flexible in a conversation is when the person has a good way to talk and thinking about what they are going to say before they talk. For example, a kid can ask the teacher a question, but the teacher seems to be busy. So a way the teacher would be Flexible is for the kid, is by thinking about what she is going to say, to organize her thoughts before she communicates. When it comes to a situation where someone talks to me, and I’m busy, or mad what I do is think before what I’m going to say before saying something I will
As an Organizational Communication Major, it is even more important for me to recognize my communication strengths and weaknesses, as I go out in the world and become employed my career depends on my ability to communicate. I have no room to sweep my strengths and weaknesses under the rug, I have to recognize them and fix them, so I am as well equip as I can possibly be.
Through the self-assessment instruments utilized in this program, I have gained wealth of knowledge about my strengths, and weaknesses and how they affect my personal and professional life. By using different exercises, I recognized new strengths and weaknesses. At the same time, I identified ways to develop my strengths and overcome my weaknesses. The Kolb Learning Style Inventory (LSI) identified some of my strengths as the ability to get things done, initiating, and taking risks (Kolb, 2007). In the Strongest Self Feedback Exercise, some of the feedback listed my strengths as having excellent interpersonal and communication skills, being self-confident, a fast learner, determined, hardworking, and an awesome listener (Drucker, 2005).
Being in my Personal Development class there has been many success strategies from our On Course textbook. These strategies will be carried on in my life as a guide to my very own personal philosophy of success. After careful consideration the four most appropriate On Course success strategies that will be best of use to achieve success will be to discover self-motivation, master self-management, adopt lifelong learning, and accept personal responsibility. Success is everything you make it out to be, it is accomplishments of your own set of goals and dreams you wish to achieve.