Engaging is community by helping others and being positive ensures our well being as we tend to look beyond us and focus on the greater good in life. It gives our life a meaning and that further makes us happy. In the end being happy just comes down to a decision. A choice bestowed in our own hands and only we can make it. It’s a very simple decision with an obvious answer.
Which I found extremely helpful of learning how to control my emotions and my thoughts. I realized that my energy is driven from feeling useful and helpful. Such feelings feel me up as a person and make me feel less empty and more valuable. I also realized that my energy comes from seeing my loved ones happy and successful and that energy increases more when I feel that I was one of the factors that contributed to their joy. After knowing where my energy comes from, I realized that I always recycle it in similar situations.
It is having a positive outlook on life and creating a positive sense of well-being and being happy with yourself and your surroundings. People are able to find low and high levels of happiness daily in themselves, their family, and their careers. One can even find happiness in the food they eat or a familiar sent in the air. Happiness is all around us, we just have to want it! Happiness is important to everyone and it can be achieved through both good and bad actions, so it is important to try and follow Kant’s Golden Rule of treating others in a way that we would want to be treated.
Furthermore, there are many ways for us to enjoy ou... ... middle of paper ... ...t process will make us become ourselves, and have the best happiness we ever have. In the end, happiness may come and go like the season. Happiness is everywhere; it depends on how we look for it and how our attitude is toward life. Therefore, happiness is when we enjoy our life, overcoming these difficulties we meet and share our love with others. If we could do well on all of these, we would attain happiness in our future life.
Be kind by helping others is not only good for ourselves and a good thing to do, it also makes us happier and healthier too. Giving connects us to others, creating stronger communities and helping to build a happier society for everyone. But it is not all about money, we can give our time, ideas, energy, thought, attention, a simple smile, a kind word and a thoughtful gesture. It can be done anywhere, at school, at home or in the community. Scientific studies show that helping others increases happiness as it enhances the sense of life satisfaction, the feeling of competence, improves our mood and reduces stress.
Smiling on purpose can calm fear, insecurity, sadness and anxiety Not only in you but also people around. B. REASON TO LISTEN: It is important to have knowledge about the benefits of smile. C. THESIS STATEMENT: we gain many benefits from smiling, and these benefits include physical benefit, health benefit and social benefit. D. CREDIBILITY: 1.
Effects When looking over the exercises that focus on increasing happiness the main effects all of the exercises promote is bettering one’s perception of one’s self as well as helping to see the positive things about yourself. When doing the gratitude
Instead, if you would relax and live life to the fullest, happiness would find you. “Our happiness is found in the happiness of other people.” (Spaht 27). When we make other people happy, we obtain happiness. “The more happiness you give, the happier you will be.” (Spaht 30) Due to the fact that we receive happiness when we deliver happiness, the more we give, the more we receive. “Happiness lies all around us; we just have to find it.” (Spaht 39).
By viewing every situation in a positive way stress can be reduced, and both physical and mental discomfort will be limited. Thinking positively has been studied and proven to help patients battling diseases, and going through physical therapy. These results are attributed to positive emotions ability to overcome negative emotions (Leading With Positive Emotions 1). By outlasting the effects of negative emotions positivity causes feelings of satisfaction and happiness. It also explains how these positive feelings can lead to a happier person who is content with their decisions, and is therefore successful.
I am strong and willing to make my dreams into a reality. I am passionate about everything I do. I am treated with respect by everyone around me. Happiness and bliss are my natural state of being Life has unlimited amounts of gifts to offer. I believe in being forgiving and letting go.