The depression and anxiety is mostly prevalent in freshman as older students are more seasoned and adjusted to college already, however these emotions are kindled from excessive stress, difficulty of sleeping and eating, removing of social affairs, bad grades, and a increasing sense of unhappiness from constant studying. So many factors come in play when students are experiencing depression, but usually students who are struggling face these feelings the most. Here, and article explains the overall thinking of this mindset downfall for freshman in college. “Both anxiety and depression can crop up — or come back, if someone has experienced them before — during freshman year, when students leave life as they know it for the first time ever. In theory, it sounds like a dream: no more parents or curfews, and newfound freedom to do you.
The disconnect of moving off campus escalated the transition out because I was no longer a traditional on-campus student. The leadership roles I had been so heavily involved in had new students to take them over. Working in the union, I set up many events for the student activities council that I helped previously run. It was awkward because they had no idea I was in the positon so I only focused on set
Most of the freshman like myself kept quiet to ourselves and since their was other EOP bridge students in the class, it helped me get through the class. I really liked my professor but i felt intimidated to go her office hours because second guessed my questions as not important enough to bring to her attention and i felt i would essentially be wasting her time. I overall did really good in the class and received a A- in this difficult class but i know if i was more outspoken and participated more i would of gotten a solid
As an incoming college freshman student, homesickness was something I experienced first-hand and learned to cope with. Even though I am only two hours away from home, it was still hard getting used to the fact that I could not just go home whenever I wanted. In the article, “Homesickness and Adjustment in University Students”, prevention strategies were given to provide college students with coping methods. The prevention strategy that stood out most to me was initiating contacts prior to the first day of school. During some of my summer visits, I had the opportunity to meet some of my future classmates.
I assume everyone has those days when they don't feel acceptable, but at the end of the day you are at what you are. How am I not living well? I have lots of problems in my life, but being well is probably one of them. My social health was bad but after meeting everyone, I actually like talking to people. As a freshman in high school you can understand the struggle to fit in, especially with the older kids.
A periodical article Tamar Levin of the New York Times indicates that the record level of stress found in college freshmen can be attributed to the recession and stress from the pressure of high school (Tamar, 2011). The major causes and effects of stress on college students College students habitually participate in multiple activities in and outside of school. This kind of multitasking habits places time management among the most common causes of stress in college students. Students develop these social stressors and either become too busy with their friends, studying for exams, or are not being able to organize their work and priorities. In addition to taking numerous classes per semester, they may also be managing part time employments, clandestine undertakings, volunteer work, and family accountabilities.
College is an institution where students from various walks of life come to study for degree. However, for most students it’s a new chapter in their lives as they have to leave the comfort of home. Homesickness is a common issue among college students, particularly international students. Being an international student myself, I have experienced such phenomena. Ho (2010) reports that being homesick isn’t sorely about missing home itself but missing the things we love at home.
Being a new college student can be tough. Balancing new work levels, trying to manage your time & also getting enough sleep are the main difficulties for a new college student coming straight from high school in my opinion. These problems can be easily solved by going to class and using the resources that are provided to you. This may not seem difficult but in reality it 's right in front of your face. As I started my first day at college I was very nervous just because of the new environment, new people, and the fact that I was living on campus.
It is well known that college students do not sleep enough. But what makes students not sleep? Is it the pressure of the student’s parents to do well in school or the feeling of needing to be at every social event or maybe both? This is obviously different for every student, but the majority don’t sleep because they are studying. The students will force themselves to go against their biological sleep clock so they can get another assignment done.
Rachael Dyson asserts, freshmen students are challenged by an individual’s personal security, need for acceptance, need for comfort, and social support system (Dyson 2). Stress generally occurs when demands placed on an individual surpass his or her ability to endure. Many freshmen students rely on mom and dad for physical and emotional support. Without the help of their parents, some students poorly adjust to university life, “as noted thus far, the need to adjust to a new situation, the experience of stress, and the use of different types of coping strategies may be related to the experience of physical and psychological symptoms in individuals”(Dyson 4). Generalized stress is defined as a condition of psychological stimulation that results when external strain surpasses a person’s adaptive abilities.