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Music Therapy Essay

explanatory Essay
1237 words
1237 words
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People are constantly exposed to music. Whether it is in a car, an elevator, or the waiting room of a doctor’s office, almost everyone, every day, hears some type of melody or song. Can you imagine your life in the absence of music? Although listening to music is a common phenomenon, most people know little about how it affects the mind and body. Music can be used to create specific atmospheres, elicit certain emotions, and promote community and bonding. By understanding the beneficial effects that music has on our minds and bodies, we can utilize its powers to facilitate healing. One way in which music, even simple consistent rhythms, can be used to help strengthen the body and the mind is through music therapy. In this type of therapy, music is used to stimulate certain parts of the brain to enhance cognitive function and modify behavior. Some of these brain regions include the visual cortex, the cerebellum, and the motor cortex. Music therapy can involve therapeutically listening to certain songs or playing a particular instrument. In either case, participants usually express feelings of happiness, relaxation, and ease. Music therapy has been beneficial for people who suffer from autism, anxiety, stress, and insomnia. The following paper will explore how music therapy has been beneficial for the human immune system as well as for people with acquired brain damage and Alzheimer’s Disease. Each of the studies provides good evidence in support of music therapy as a means to help physical and psychological problems. As more research is done to further solidify the potential of music therapy, the chances of becoming a widely accepted form of medical treatment increases. One effect that music can have on biology is improving the... ... middle of paper ... ... sleep, behavior, attentiveness, and aging. [ADD SENTENCE] Normally, melatonin levels are low during the day and generally high at night. The high levels of melatonin signal to the body that it is time to go to sleep. But because melatonin serum levels decrease with increasing age for humans, older people tend to wake up and fall asleep earlier than normal. Since AD patients are typically older individuals, music therapy aids in the normalizing of this hormone. This allows the patients to get better quality sleep and improve behavior. Music therapy may have long-term effects since the elevated serum levels of melatonin last even after the therapy sessions ended. Similarly, norepinephrine and epinephrine levels also increased after music therapy but eventually returned to baseline levels after six weeks. [FINISH THIS SECTION] [TALK ABOUT THE LARGE IMPLICATIONS]

In this essay, the author

  • Explains that music is a common phenomenon, but most people know little about how it affects the mind and body. music can create specific atmospheres, elicit certain emotions, and promote community and bonding.
  • Explains how music can be used to strengthen the body and the mind through music therapy, which stimulates brain regions to enhance cognitive function and modify behavior. music therapy has been beneficial for autism, anxiety, stress, and insomnia.
  • Opines that as more research is done to further solidify the potential of music therapy, the chances of becoming a widely accepted form of medical treatment increase.
  • Explains that music improves the immune system after a stressful event. the experiment was conducted by identifying which song selections were high- or low-uplifting.
  • Explains the correlation between music and immune system function after a high stress situation can be utilized in many medical settings.
  • Explains that studies that explore the connection between music and psychology have provided evidence that music can be beneficial for various tasks involving the brain. the study aims to provide evidence for the immediate effectiveness of music therapy on subjects with acquired brain damage.
  • Explains that participants with mild to severe brain injuries showed improvement in both executive function and emotional adjustment.
  • Opines that the results of this study demonstrate the potential power of music in aiding those with acquired brain damage.
  • Explains that music therapy has also had success in treating people who suffer from alzheimer's disease. one study focused on the effects of music on men with alzheimer’s after daily therapy intervention for four weeks.
  • Explains that the changes in serotonin and prolactin were too minimal to be considered significant. however, men had higher levels of melatin after music therapy and six weeks after therapy ended.
  • Explains that melatonin levels are low during the day and generally high at night, signaling to the body that it is time to go to sleep. music therapy aids in the normalization of this hormone, allowing patients to get better quality sleep and improve behavior.
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