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Misconceptions Of Loving Oneself

opinionated Essay
1727 words
1727 words
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What does loving oneself mean? It means taking care of oneself regardless of the negative messages that have been pounded into one’s brain over the years. Some people learn as they grow through adulthood. Some never learn because of oversensitivity to what others have said during the course of their lives or from severe trauma that occurred throughout childhood. The purpose of this paper is to demonstrate the meaning and importance of what loving oneself truly means and the common misconceptions thereof. There are several steps to the process of loving oneself unconditionally. According to Deepak Chopra MD, the first step toward a person loving oneself is taking quiet time for oneself to reflect upon what one wants to change and secondly, getting in touch with one’s inner child. Meditation is an effective method for self reflection. It is also imperative for him to …show more content…

In this essay, the author

  • Explains what loving oneself means and the common misconceptions thereof. some people learn as they grow through adulthood.
  • Explains that one can love oneself unconditionally by taking quiet time to reflect upon what one wants to change and getting in touch with one’s inner child. meditation is an effective method for self reflection.
  • Opines that overcoming fears is essential in the healing process. writing down one’s flaws and weaknesses, maintaining awareness and working through them slowly, will help one eventually gain self-acceptance.
  • Recommends that the individual seeks someone who can guide him through the pains, such as a close friend, mentor, or psychologist.
  • Explains that the fourth step to self love is forgiving yourself and others. forgiving someone who has caused one pain is essential to understand and accept that people do their best.
  • Explains that the fifth step is self acceptance, which involves the individual accepting himself where he is at that moment. once one accomplishes self-acceptance, life becomes easier and joyous.
  • Explains that the sixth step is making relationships with people who love and support one. the people and atmosphere one is around has a big impact on his behavior and emotions.
  • Opines that the seventh step is giving others love you desire to receive. one way of giving to others is helping out someone you want to form a relationship with.
  • Explains that self-esteem plays an important role in self love and acceptance. when one's self worth relies on being better than others, his insecurity increases.
  • Explains that self compassion is another key to gain self-love. every person deserves to be loved and understood.
  • Explains why loving oneself is important and beneficial. self love gives one a healthy self confidence level. people with self-confidence are more inclined to succeed in accomplishing their goals.
  • Explains that self love is worth attaining because it limits one's shame and self-reproach. many people struggle with self blame and become their own critics.
  • Explains that self love is beneficial because it makes one's physical appearance improves. many people, especially teenagers, struggle to accept and be happy with their body.
  • Explains that self love is fundamental for life because one knows what he deserves and will not allow others to treat him with disrespect. parents who genuinely love themselves will have a happier family.
  • Opines that there is a big difference between being selfish and genuinely loving oneself. love doesn't have to be limited; there's plenty of it for all humanity.
  • Opines that society is preoccupied with physical appearances and people follow it. insecurity plays a big role on one's self image.
  • Explains that one's self-love doesn't have anything to do with it. a prima donna is an example of a person who deems herself superior.
  • Opines that people dislike self-love and respect because they treat others like mirrors. respect and kindness are what people expect from others.
  • Argues that if there was more self love in the world, there would be fewer criminals, drug attics, marriage problems, relationship issues, teenage rebels and less emotional pain.
  • Opines that self love is vital for living a healthy and happy life. it affects one physically, emotionally and mentally in the best way possible.

One of the biggest misconceptions is that loving oneself is considered selfish. In fact, this is far from the truth. There is a big difference between being selfish and genuinely loving oneself. Everything in life has a balance. Love doesn’t have to be limited; there is plenty of it for all of humanity. Another misconception about self love is that its focus is on one’s physical image. “There is a lot more to self love than the outside package that we present.” Sadly, society is very preoccupied with physical appearances and people just follow it. It is obvious that insecurity plays a big role on one’s self image. An additional misconception about loving oneself is that one sees himself superior to others. Self love doesn’t have anything to do with that. A good example of a person who deems herself superior is a prima donna. The word “prima donna” is well known due to media’s popular use of this kind of character. The principles of loving oneself teach that every individual is important and special. Respecting others is another valued

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