Metabolism Factors Essay On Obesity

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The American Medical Association (AMA) has declared obesity a disease. Obesity means that an individual has too much body weight that could possibly cause a health risk. Having a body-mass index (BMI) of 35 or higher makes an individual morbidly obese. A healthy BMI would be from 20 to 24.9. The United States has one of the highest obesity rates in the world with an estimated of 36% of American adults suffering from it. It is important to not label obesity as a disease because it leads 78 million adults and 12 million children in America into feeling helpless, and takes them away from believing it’s importance as a condition that is the result of eating too much and living sedentary lifestyles. Obesity is a choice one makes. If an individual has too much body fat, they can exercise it off. The life one lives as an American permits living sedentary lifestyles that induce obesity. Obesity can potentially cause disease but it itself is not a disease. There are several factors that play roles in obesity. Metabolism factors affect obesity. They way one’s body might use energy is very diverse amongst humans. The weight one gain depends on one’s hormones and metabolisms and these factors are different in every person. The hormone that controls an individual’s hunger is called ghrelin. Gherlin stimulates hunger and bestows a feeling of satiety. Based on how an individual’s body is programmed, regulating one’s eating habits will help normalize one’s weight. Lifestyle choices play a big role in obesity. The absence of exercise and unhealthy eating habits (such as eating too much) are part of the cause. Refined foods and foods in high sugar or fat should not account for many of one’s calories, or one will gain weight. Maintaining a healthy w... ... middle of paper ... ...t prevent obesity. People educated will not persist on a path to obesity if they understand how to prevent it and know the risks of being obese. Fortunately, these communities can be helped. One’s weight cannot predict what is in store for them in the future. Encouraging smart, healthy eating choices and exercise could improve these statistics. Motivating teachers, doctors and nurses to be leaders in their community could prevent childhood obesity as well. When individuals are more educated about obesity, we will know how to control it through people who are distressed by it. The government wouldn’t also have to be as a result, desperate to save money and wrongly classify disease to save money due to spending more than $190 billion annually in elevated medical costs, and possibly as much as $450 billion in indirect costs on obesity if people were more knowledgeable.

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