Mental Depression Essay

2676 Words11 Pages
Introduction
Is depression a mental illness? Before we get into the discussion we need to know what depression is. Depression is typically defined as a mood state that goes well beyond temporarily feeling sad or blue. It is a serious medical illness that affects one’s thoughts, feelings, behavior, mood and physical health. How is it determined to be a mental illness? The American Psychiatric Association 's Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) is the current reference used by health care professionals to diagnose mental illnesses such as depression. Depression symptoms are listed as follows: Depressed mood (such as feelings of sadness or emptiness; Reduced interest in activities that used to be enjoyed;
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Furthermore, psychological trauma and negative thinking are key components to both the onset of depression, and the direction it proceeds. Yes - we can influence our chemicals via our thoughts. An example of trauma induced depression would be a case of an individual who was responsible for a car accident that resulted in the death of a child on the other vehicle. This individual had been plagued and overwhelmed with a seemingly unbearable amount of guilt, and slips in to a state of depression. Perhaps, someone has suffered severe injuries and had jeopardize their ability to walk again, and has proceeded to slip in to a state of…show more content…
This is where many people feel a need to respond. I can just hear many of you say "But you can 't simply STOP being depressed! It 's a disease!" Well, there 's more to it then that. Our thoughts trigger feelings. Can we agree on this? When we awaken in the morning, if we begin our day with cheerful thoughts, it generally sets a positive mood. If we begin our day with dreadful thoughts about bills, traffic, marital problems, car problems, the weather, etc, then it sets a negative mood. Thoughts remain on the back burner of our subconscious, even after the thoughts have been forgotten on a conscious
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