Almost every woman will go through menopause at one stage in her life. Menopause usually occurs between the ages of 45 to 55, but can occur as early as the 30s and as late as the 60s. This stage comes with many signs and symptoms like hot flashes, irregular menstrual cycles, and mood swings. This article will go over what menopause is, the symptoms, and what essential oils can bring you some relief during this phase. What is Menopause? Menopause is used to describe any of the changes a woman goes through before of after she stops her cycle. This change marks the end of her being able to have children. Every woman is born with a number of eggs, and these eggs are stored in her ovaries. The ovaries are also the areas that the hormones estrogen …show more content…
Menopause is marked by the woman going a year without her menstrual cycle. This is the stage where the ovaries stop releasing eggs, and the estrogen levels have dropped dramatically. Postmenopause. Postmenopause is the stage in the years after a woman has completed the menopause stage. During this stage, any lingering symptoms of menopause disappear, but any health risks that are caused by low estrogen rise. What Can Cause Premature Menopause? Premature menopause can be caused by autoimmune disorders, genetics, or some medical procedures. 1. Induced Menopause. Induced Menopause occurs when the ovaries are surgically removed. They can be removed because a woman is at a high risk of developing uterine cancer. Induced menopause can also be triggered by ovary damage from chemotherapy or radiation. 2. Early Ovarian Failure. Early ovarian failure occurs when the ovaries stop releasing eggs early. The causes and reasons for this condition are largely unknown. This can cause an imbalance in estrogen and progesterone levels in the body, and this can trigger menopause symptoms in a woman in her 30s. What are the Symptoms of Menopause? Mental …show more content…
Clary Sage oil can be diluted and applied to the back of your neck bottom of your feet for hot flash relief. This oil is also through to reduce the risk of developing osteoporosis. If you place two drops on a napkin and inhale, this allows the oil to get into your body quicker and has shown to act as a natural antidepressant. Peppermint Oil. Peppermint oil is one of the oils that seems to be mentioned more than most. Peppermint oil can help alleviate the cramping feeling that comes with menopause. It is also a natural hot flash aid. You can apply diluted peppermint oil to a spray bottle and spritz your neck and face area when you feel a hot flash building. Vitex Agnus-Castus This oil is one of the lesser known oils available. It comes from a shrub that is native to Central Asia. It is used for controlling bleeding, helping to fix infertility, balancing hormones, and alleviating menopause cramping. How do You Safely Use Essential Oils? There are many ways to use essential oils to fight the symptoms of menopause safely. You should never put the full strength oil on your skin; it can cause irritation and
Helps in correcting the digestion: Mint oil is very popular for relieving constipation, stomach cramps, flatulence, and indigestion. The oil can be more like a tonic for the bad digestion; bowel pain can also be alleviated. The colic qualities of the oil make it capable of relieving the gas from the stomach and reducing the pain during bowel.
Many of the fears during menopause transition are of biopsychosocial; which means the biological, psychological, and social characteristics in contrast to the strict biomedical aspects of disease. There are some women haves some physiological changes, which may be influenced by a range of psychological, social and cultural factors. Some of these symptoms are crying for no reason, problems in concentrating, excessive worry, low self-esteem, ...
..., t. t. (n.d.). Menopausal Hormone Replacement Therapy Use and Cancer - National Cancer Institute. Comprehensive Cancer Information - National Cancer Institute. Retrieved September 19, 2011, from http://www.cancer.gov/cancertopics/factsheet/Risk/menopausal-hormones/print
It was common that the men in that time came from more stability from the families that raised them and were able to be the only one who had to work so the wife didn’t have to. Today, we have higher divorce rates, both parents often working in one household and different stressors that are dealt with by people these days. It seems that there are many diseases and illnesses that are burdening copious amounts of people that can be an added stress to someone or their loved ones. There can be different meanings of a midlife crisis for everyone and whether or not people even believe in a midlife crisis. One of the main new ideas that what can cause a midlife crisis, is the provocation of a stressful event or change in self. This idea has been researched some and as written in the article by Elaine Wethington said that outside events such as job loss or divorce could cause such a crisis in one’s life at that stage where a person in their forties is believing that their life may be coming to an end and they begin to think about the idea of death (2000.) There are many other theories where anyone can think of a reason as to why someone might be going through a midlife crisis. A mixture of the things that were stated can also be indicators as to why someone may be going through a midlife crisis. Not ever person goes through this while in the transitional stage, but both men and women have reported it. One of the main differences in the research today is that women are included in this because they can go through the same things and stressors in life that a man
Endometriosis appears to be caused by multiple factors such as the implantation of endometrial tissue outside of the endometrium, immune dysfunction, abnormal hormonal signaling, and genetics.
...h an upset stomach, menstrual cramps; I was also told that it would help my sleep at night. Another popular oil is tea tree, I have had personal experiences with this and by putting it on my acne I have seen a dramatic effect with my skin and a reduction of acne. Tea tree oil is also good for burns and ear infections. Peppermint oil is also popular for indigestion as well as mint teas. These each have specific parts of the body that they heal and take affect too.
Used in massage and bath oil Nerolina essential oil is especially useful during the cold season to treat head and chest colds. It is also in the treatment of staph infections, shingles, allergies, and bronchitis. This oil is a digestive system tonic, used to strengthen the stomach, liver, and pancreas. It is also used to treat those with hypoglycemic tendencies, to restore blood sugar balance, and as an adrenal tonic. Nerolina essential oil is great for skin issues, especially as a treatment for injury to the skin, shingles, and cold sores.
Oil. We specialize in wide range of oils which are used for Body Massage, Joint pains, Skin Diseases, Sinusitis, Blemishes, Dark Circles, Hair Fall, Dandruff Etc. Please refer to the enclosed catalogue for
Whether your problem is cramps, convulsions, diarrhea, or nervous afflictions, Star Anise Essential Oil can help in relieving those due to its anti-spasmodic properties. Its natural anti-spasmodic properties allows this oil to control the symptoms that arise from spasms. Just rub a few drops into the skin and it can help in calming it, helping your muscles be more relaxed.
Piotr Oles defines, “The midlife crisis as…significant change in the self and …men entering middle age. William Pollack, Ph.D., a psychologist at Harvard Medical School and co-director of the Center for Men at McLean Hospital in Belmont, Massachusetts, states that “All men go through a midlife transition…but only some go through a midlife crisis” (O’Connor). Symptoms usually occur in men between the ages of 40 and 50. After all the children have grown up and left the house to pursue their own live, men feel like they are left behind (O’Connor). Now it is only he and his wife, with feelings that their child may soon be taking care of them. Then it becomes common to wake up in the middle of the night and wonder to yourself, “Is there any more to life than this” (Adler). Toni Bernay, Ph.D., a Beverly Hills, psychologist concluded:
Majority women today battle with hormonal issues all over the world. From birth control to variety over the counter and prescription meds, options are endless. Until recently, states Dr. Axe web page, Primrose oil would reveal amazing health benefits in such that it would make great impact on hormonal health. The flower grows in East and central North America and is essentially used for food. Oil is derived from cold pressing the seed then capsuled as a dietary supplement. Unlike most prescriptions, Primrose oil combination of fatty acids naturally treats PMS symptoms, improves hormonal acne and aids in fertility (Dr. Axe).
Pain: Valerian root traditionally is used for relief of muscular or menstrual cramps. The most common consumption for cramps are aspirin or similar drugs. The tincture form of this herbal blend can also be very effective in treating menstrual cramps in women who tend to be affected by such cramps. The painful sensations, which come with the cramps, can be effectively relieved, by drinking the root tincture of the valerian herb. The herb has specific and effective remedial actions on the muscles and ligaments in the pelvic region and valerian is also an effective nerving herbal tonic-all women affected by cramps must use this herbal remedy on a regular basis. Valerian has an excellent action in bringing instant relief from muscular
There are three main reasons women with PCOS get medical attention. The first is that they have missed menstrual cycles. A woman’s period should not be light, short, or irregular. There are steps that a woman’s body needs to go through in order for women to become pregnant. There is a normal menstrual cycle that a woman’s body
In the first section, I will show how the use of aromatherapy and essential oils can help to increase one's quality of life and mental well-being by relating information taken from current clinical studies regarding the use of aromatherapy and essential oils on patients who suffer from a variety of mental illnesses - including one study in which researchers found that the use of Melissa essential oil may reduce the amount of agitation experienced by patients who suffer from severe dementia. In the second section, I will discuss how the use of aromatherapy has been shown to alleviate pain associated with chronic health conditions such as rheumatoid arthritis and headaches. I will finish my paper with a third section that will discuss how essential oils used for aromatherapy have also been found to have limited to no side effects and have been proven safe for use and conclude with a fourth section that discusses the importance of expanding the current research regarding the beneficial uses of aromatherapy and essential oils for patients with mental and physical illness alike. I have also included a Works Cited that contains the studies in which I have chosen to examine. Before I can begin with the explanation of the benefits of using aromatherapy and essential oils, I will first need to provide information that will explain what aromatherapy is, as well as how essential oils are made. It is to this
Menopause is the permanent end of the female menstrual cycle. It is a turning point, not a disease, but it can have a huge impact on a woman’s wellbeing. Menopause can bring physical disruptions due to hot flashes, night sweats, and other symptoms. However, it can also be the start of a new and rewarding phase of a woman’s life—and a golden opportunity to guard against major health risks such as: heart disease and osteoporosis. Researchers say that age is the leading cause of menopause. It is basically the end of a woman’s potential childbearing years, brought on by the ovaries gradually slowing down their function. Only certain surgeries and medical treatment can induce menopause by removing the ovaries. Menopause starts at the age of fifty-one