Many people think that is it possible to achieve a “healthy tan,” but this thought has been proven wrong. Overexpose to UV-A and UV-B rays from the sun lead to premature aging of the skin, as well as the possible formation of skin cancer, know as melanoma. An appearance of a tan is actually a stage of burning and damage to the skin. Although a tan may be desirable to many, the fact remains that more people need to be educated on the dangers of the sun’s harmful rays, and the possible health complications of overexposure.
There are three main types of skin cancer. These are malignant melanoma, basal cell carcinoma, and squamous cell carcinoma. While melanoma is the most life-threatening of the three, it is also the most common. Melanoma will usually appear as a large mole or lesion on the skin, and usually suddenly. It generally tends to appear on the lower-backs of men and the lower-legs of women, though in elderly, sun-damaged persons, it is also prone to forming on the head and neck. While treatment is very successful when caught in the early stages, waiting too long can dramatically decrease the success rate of treatments. Catching the cancer early can result in simply having the mole-looking cancer removed, but if a patient delays treatment for any reason the cancer may spread to other (possibly vital) organs such as the digestive tract, lungs, eyes, or lymph nodes.
The number of cases of melanoma in America is on the rise. According to the American Cancer Society, 6 in every 100,000 people had melanoma in 1973, but the rate has doubled to 12 in 100,000 in 1999. In 1998 alone, the disease claimed 7,300 people, which is a rate of one person every hour. Populations at a higher risk of developing skin cancer are those with strong sunlight all year round. Places such as Arizona have higher numbers of persons who develop skin cancers because they have a greater chance of overexposure to UV rays. Melanoma has been reported to be the most common form of cancer in America, and has also been shown to occur more frequently in superficial situations. Places such as tanning beds only emit UV-A rays, which is what causes skin to tan and was also once thought to be less harmful than UV-B rays. Research has now shown that it is the UV-A rays that actually aid in the formation of skin cancers.
There is also a percentage of the population...
... middle of paper ...
...ut no one is immune. One should perform regular full body examinations approximately once a month, during which people should be looking for any irregular skin lesions or raised portions that have a dark blue, brown or black coloration that may be varied throughout. This may look like a mole, but will lack the symmetry of a mole, and will probably have an ill-formed border. Most people will know which moles have always been on their bodies, and which may be new growths, but when and if one comes across something strange or unfamiliar, they should see a doctor as soon as possible for a diagnosis, so that the cancer may be treated as early as possible. While many people view tan skin as desirable, it can truly kill, and those people need to be further educated on the dangers of tanning. Everyone should take preventative measures to save the health of their skin. Using a sun block and reapplying as needed, as well as limiting time spent in the sun are very important in aiding to the longevity of anyone’s life. It is important to remember the factors that may put someone at greater risk, but also that everyone and anyone can succumb to the potentially fatal disease that is melanoma.
Melanoma is an extremely important issue, as 75% of skin cancer deaths in Australia are attributed to melanoma, making it the most dangerous form of skin cancer in the country (AIHW 2010). The AIHW also states that Australia has the highest occurrence of melanoma in the world, with over 12,500 Australians being diagnosed annually, and having a recorded 1500 deaths each year. The Melanoma Institute of Australia states that melanoma is the “most common cancer in young Australians aged 15-39”, and that “rates have doubled in the 20 years from 1986-2006”. The incidence of melanoma is increasing more rapidly than any other major cancer. Owing to the high incidence and mortality rates of the disease in Australia, melanoma is the most life-threatening form of skin cancer in the country, making it a very serious non-communicable disease.
Skin cancer is a significant public health issue in Australia. Exposure to ultraviolet radiation emitted by the sun in the UVA and UVB wavelengths is the primary cause. Australia has been a world leader in efforts to protect the ozone layer, the main line of defense against ultraviolet radiation emitted by the sun. Ultraviolet radiation induces the formation of thymine dimers that cause mutation of skin cells if not repaired before DNA replication. Mutations of tumor suppressor genes can lead to uncontrolled cell growth. Ultraviolet radiation also causes immunosuppresion that allows skin cancers to become established. Basal cell carcinoma, squamous cell carcinoma, and melanoma are types of skin cancer caused by sun exposure, though each form is associated with a different pattern of exposure. Australia has the highest rate of skin cancer in the world, due to a combination of tropical latitude, fair-skinned population, outdoor lifestyle, and high amount of ambient ultraviolet radiation. Widespread opinions about tanning and health benefits of sunlight lead many Australians to intentionally overexpose themselves to the sun. State cancer councils have developed sun safety and awareness campaigns, such as “Slip! Slop! Slap!” and “SunSmart,” to educate the population about sun exposure and encourage early detection of skin cancers. Gradual changes in knowledge and behavior indicate that the fight against skin cancer can be won.
Tanning can be harsh to your skin. The light coming from the sun contains different wavelengths of ultra violet (UV) waves. The two types of waves concerned about are UVA rays and UVB rays. UVA rays are long waves that cause more damage than a UVB ray. UVA rays penetrate deeper into your skin and cause tanning (“The Dangers of”). More and more exposure to UVA rays can cause permanent damage ...
"Everyone should be aware that what happened to me could very possibly happen to anyone," said Rice. "The risks that come along with tanning are not far from a reality, even if they sneak up on people ten or twenty years down the road." Rice understands that tanning provides an ultimate self-esteem boost.
Well-known magazines often have broad headlines that show off celebrities sporting bronzed skin, and these articles often throw around the words “healthy” and “glowy” in a positive context. With this influence subjected upon the general public, indoor tanning has become a popular recreation of American men and women alike. As this new trend continues to rise, medical researchers are beginning to pay close attention to the health effects of indoor tanning, especially when referring to tanning beds, respectively. Through many recent case findings and studies, scientists have linked the use of tanning beds to many dermal health problems including types of skin cancers that are deadly. Despite the fact that tanning beds are detrimental to the dermal health of its victims, the use of tanning beds is on the rise and growing.
Informing you on a everyday thing some girls do, which is tanning. Two main questions you have to ask yourself is it healthy? And will it cause skin cancer ? Well to answer both of those questions you can get skin cancer, and it is healthy for you. Only some parts of it is healthy though, not all of it. And thats what we will be explaining in this paper today. We both do tan so we’re not against it and see the good thing about tanning. Not everyone has to be on our side, some people may like tanning naturally better to begin with.
Cognitive Behavioral Therapy provides a collaborative relationship between the client and the therapist with the ultimate goal of identifying irrational beliefs and disputing those beliefs in an effort to change or adapt behavior (Corey, 2013). The developers of Cognitive Behavioral Therapy saw humans as capable of both rational and irrational thoughts and able to change the processes that contribute to irrational thinking (Corey, 2013). CBT is a more direct approach than some other therapy theories practiced today in that it challenges the client to identify aspects about their self through cognitions. This therapy, as discussed in Corey (2013) also provides an educational component such that therapist teach clients tools to effectively change the way they think to a healthier way. There are a multitude of techniques associated with CBT such as shame attacking exercises, changing ones language...
One of the earliest forms of cognitive psychotherapy is Rational Emotive Behaviour Therapy (REBT). Albert Ellis, a clinical psychologist, developed Rational
Indoor tanning is a controversial topic and has even been the subject of lawmakers in many states for at least the past ten years. Tanning is a symbol of “health and wealth” for many living in the developed countries and yet it is associated with one of the most deadly cancers known to human beings because of the chemical reaction the Ultra Violet (UV) rays at the cellular level. The research is clear that the use of indoor tanning beds can be dangerous and yet, there are some benefits of using indoor tanning beds. Research has also shown that exposure to UV radiation contributes to the synthesis of Vitamin D in the body, it also can positively boost mood, can heal certain types of skin disorders and may also be helpful for those suffering from fibromyalgia. The indoor tanning industry should make known the risks of using a tanning bed known before selling their use to people. Before one makes a decision to use a tanning bed she should be well informed of the risks and benefits.
Being exposed to so much distress and mental ill-health has crystallized my decision to specialize.
Skin cancer is a disease where cancer (malignant) cells are found on the outer layer of the skin (epidermis). The three types of cells found in the epidermis are squamous cells, basal cells, and melanocytes. These cells in time grow to be cancerous. Thus, the three types of skin cancers are squamous cell, basal cell, and melanoma. Melanoma is the most deadliest and destructive type of cancer. (“Skin Cancer” infotrac.com) The number of people with melanoma has risen in Scotland from 3.5 in 1979 to 10.6 per 100,000 in 1998 for men and 7.0 to 13.1 for women. (Miller 945) Squamous cell and Basal cell skin cancer can kill up to 2,200 people a year in the United States. (Sommerfield SIRS.com) Basal cell, being the most common type of skin cancer, is the cancer that about 75 percent of the people have. (“Skin Cancer “ infotrac.com) Melanoma is mostly seen in older men but ever since tanning came in during the 1970’s, it has increased in women 60 percent around the ages 15-29 over the past three decades.(Sommerfield SIRS.com) “And basal cell and squamous cell cancers are increasing at a rate of about 5 percent per year”(Sommerfield SIRS.com).
The first sign of melanoma is often a change in the size, shape, or color of an existing mole or the appearance of a new mole. Men most commonly develop melanoma on the trunk, particularly the back, and women on the legs or arms. Melanoma develops in a manner similar to other cancer types. A cell's DNA genes, which control cell division and reproduction, become damaged. The damaged genes cause the cell to divide and grow without control or order, eventually becoming a malignant tumor.
Ellis (1957, 1962) was one of the first to use Rational Emotive Behaviour Therapy (REBT) which is a type of cognitive therapy that focuses on an outcome of changing irrational beliefs into more rational ones. From this stemmed the ABC Technique of Irrational Beliefs (Simplypsychology.org, 2017). This is a three-step process in which to analyse the
Probably the most commonly used word by your dermatologist, your beautician, your pharmacist or just the girl next door, and for a good reason. The sun’s damaging UV rays can single-handedly destroy your skin over time and in some cases even cause irreparable damage. It will burn your skin, dry it out, destroy collagen fibers and predispose you to cancer. Whether it’s a scorching sun or not, whether you are outdoors or not, sunscreen is an everyday must-wear. You have a choice.
My career of nursing is like the cyclical pattern of life, as time passes and situations are experienced, one is shaped into a certain individual/professional, ending up in places that never seemed to be part of life’s plan. Personally, the challenges and triumphs of providing patient centered care to help others live a healthier life, and aiming to prevent illness, is rewarding and quite humbling. As I continue to learn about opportunities to provide individualized care to patients and their families, I further understand the imperativeness of the “whole person,” which is a critical skill of a nurse practitioner. As a skilled clinician, progressing in my career as an aspiring family nurse practitioner in the Stony Brook University School of Nursing, I will impact my patients by providing them comprehensive care that will result in improved quality of life.