Meaning of Life Through Cultivation of the Ten Perfections

Since the beginning of their existence, humans have furiously debated the origin of their own species. Physicists, biologists, chemists, philosophers, and those who generally think secularly insist that creationism is a poor attempt at solving puzzles only answerable by mathematics and scientific discovery, while religious enthusiasts tend to reject any evidence of evolution or other scientific phenomena that would negate their idea of an omniscient Creator. While both of these divergent schools of thought present an interesting argument, neither side can be disregarded completely. Instead of isolating the two thought processes, the meaning of life can be found at the crossroads between them. The intersection of science and religion provides a code of conduct as well as a general guideline for living an engaged life in harmony with one’s surroundings. Since achieving a balance between religious and secular thinking is the key to unlocking the meaning of our existence, nontheistic religions like Buddhism provide spiritual guidance while not denouncing scientific claims. Theravada Buddhists live by the Ten Perfections, a list of key virtues one must cultivate in order to attain enlightenment. Even non-Buddhists can benefit by embodying these ideals of generosity, morality, renunciation, wisdom, energy, patience, truthfulness, resolution, loving-kindness, and equanimity. By cultivating these qualities, one can sculpt a meaningful and happy life.

The first of the Ten Perfections is the notion of generosity. Heavily emphasized in nearly all cultures, this idea should not be unfamiliar to those who seek a fulfilled life. Research shows that completing volunteer work has numerous health and social benefits, including lower mortality rat...

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...’s speech by only telling truths. By lying to others, a person may ease their suffering for the moment, but ultimately only ends up increasing the amount of dissatisfaction they will experience. The importance of honesty is evident in all major religions and cultures, and the effects it has on overall happiness cannot be overestimated. A person who is truthful with others is one who respects them enough to refrain from lying, which, in the end, harms both parties. Additionally, a person must be honest with themselves and acknowledge any problems that need attention. Without truth, the search for meaning in one’s life will be conducted in vain. If an individual refuses to acknowledge obstacles that stand in the way of his or her happiness, he or she will inevitably fail to overcome those challenges. Purity of speech is a crucial component to finding meaning in life.