Maintaining Healthy Relationships

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Healthy Relationships Both partners should feel safe to share their thoughts without feeling that their partner will judge them. They should be able to communicate with one another without having any fear of judgement or ridicule. They should also help build their partners self-esteem and make them feel good about themselves regardless of the situation. They shall embrace one another and respect each other. In order for the couple to maintain a healthy and successful relationship, the couple should nurture open and honest communication, encourage the expression of feelings, and build self-esteem amongst each other. Communication is a significant component in a healthy and successful relationship. The three main successful parts to communication is verbal communication, physical communication, and mental communication. Verbal communication is the ability to carry out a successful conversation without any interruptions. For instance, when a couple argues, it should be over a justifiable reason and not over something minute. If the couple argues over little things that should have been resolved before the conversation even occurred, then their relationship will soon collapse or lead to greater difficulties in the future. Physical communication is the physical contact needed to nourish the partners needs. For example, if the wife comes home from work and is feeling stressed out or had a bad day, the husband should be there to comfort her. Giving comfort to your partner will let them know that you are concerned about their situation. Mental communication is the ability to connect with your partner on a mental basis and be able to notice what irritates them. For example, if the husband is doing something the wife does not lik... ... middle of paper ... ...tinue losing the weight. Complimenting one another makes a relationship stronger. Healthy relationships tend to last long and are enjoyable for both partners involved. These factors which were communication, expression of feelings and building self-esteem that have been mentioned above were key aspects to building a healthier and successful relationship. If one of the partners does not include these factors into their relationship, then there will be nothing to hold it together. Both partners have to be willing to consider these ideas and have an open mind towards every situation. These matters will also improve a rocky relationship, if implied into a current relationship. They should treat the partner the way that they would want to be treated. If all are within a relationship then the couple should have no problem getting along and living a delightful life.

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