What does long-term athlete development mean to you? Well, in this paper I am going to talk about long-term athlete development. Long- term athlete development is “A clear path to better sport, greater health, and higher achievement” (Sports for Life). You are going to learn the ways first of what long-term athlete development is, how it is going to impact my job and finally, an example of a movement that you can development over time. If you were asking yourself what is long-term athlete development is, then today you’re going to learn about it. There are a many steps and a long process to overcome if your want to be the best athlete possible. There are seven stages that the athlete must pass to become a great athlete. The first stage is active start should when the child is 0-6 years …show more content…
You have to introduce them to unstructured play times to see their movement skills and fundamental and basic sport skills. Stage two is called fundamental. This stage should start for females 6-8 and males 6-9. The big things to work on are agility, balance, coordination and speed. Stage three is learning to train. For for females this should occur around age 8-11 and for males 9-12. This stage is the golden age for learning sports. This is where the athlete should move from fundamental movement skills into fundamental sport skills. Stage four is called “to train to train”. This should occur for females around age 11-15 and for males 12-16. The athlete needs to start building on everything they have learned over the years and start focusing on strength and the anaerobic develop. Stage five is called “train to compete”. For females, this should occur around age 15-21 and for males around age 16-23. In this stage the athlete must pick one sport that they want get better at and position in that sport. These athletes are aiming to compete in national events.
When we were younger, most of us wanted to be a princess or an astronaut. Now that we’re older, we’re starting to consider more serious options. A sports medicine physician isn’t your run of the mill career choice, but I’m not known for running with the crowd. I am confident, hard working and able to stay calm under pressure. Sports medicine physicians diagnose and treat patients of all ages related to physical health. To become a sports medicine physician, you need many years of post secondary education and they make a relatively good salary. With most careers, there are advantages and disadvantages. There can be travel opportunities and that comes with long work hours and high stress levels.
Athletic Trainers play a crucial part in today’s professional sports. They also help on lower levels of sports in high school, and college level teams. The job of an athletic trainer is simple yet very important, they are charged with treating, and preventing injuries. A trainer does this by developing therapies to reduce pain, and improve mobility (“Athletic Trainer Salaries”). They have to stand for long periods of time, work well with athletes of different sizes, move or carry equipment around, good mobility and communication skills to give instructions (“Athletic Trainer, Healthcare Program”). These trainers serve as a crucial part of an athlete getting back into their sport. Athletic trainers usually work under the direction of a physician, so they are like the Doctor’s healing hands in action.
In “Children Need to Play, Not Compete”, Jessica Statsky tries to bring forth a pressing issue of competitive sports and its destructive effects. These sports are designed keeping in mind the age and physical strength of adults which make these sports unsuitable for the young ones. They have a destructive effect on a child’s physical and mental health. Jessica talks about how the competitive sports becomes a hindrance in the development of growing bodies of children. She further elaborates by mentioning the injuries faced during this time period can last a lifetime. On addition to the physical stress, the competitive sports causes a lot of physiological issues as well. The amount of mental pressure and extreme physical requirement makes these
No one can learn a skill without practicing and dedicating oneself toward his/her goal. Becoming a professional athlete requires continuous
“Sports specialization refers to the exclusive participation in a single sport, most commonly on a year-round basis” (Kauffman). For many athletes, this means that training schedules no longer have an off-season (Kauffman). Early sport specialization is characterized by participation in a specific, intense training program for a single sport at an early age at a competitive level (“Journal of Physical Education,” n.d.). Ages that are considered for early sport specialization include 3-12 years old. “Approximately 45 million children participate in organized sports, and many participate at earlier ages with sport specialization” (Callender, n.d.). With this participation gradually increasing in the U.S. adolescents, sport specialization including
Sports specialization is an intense training in a single sport while excluding others (Jayanthi et al., 2013). In my opinion, athletes should not begin to specialize in one sport before adolescence. Rates of sports specialization appear to increase with age. Although numerous people would agree that the number of hours spent in practice and training generally positively correlates with the level of achievement in sports, specializing in sports at an early age can cause burnout which would ultimately be more detrimental than beneficial. Swimmers who specialized early spent less time on the national team and retired earlier than athletes who specialized later. They reported that the foremost reasons for leaving the sport were psychological fatigue, general health, and difficult loads (Barynina & Vaitsekhovskii, 1992). Rhythmic gymnasts, those who specialized earlier and spent more hours training from age 4 to 16 years, rated their health lower and experienced less fun (Law et al., 2007). Despite early specialization being beneficial to attain elite-level skill in a sport, intense training in a single sport and the exclusion of others should be delayed until adolescence to optimize success, while minimizing the potential for
Our society, in terms of world sports, has grown increasingly impressive. Most professional athletes have been playing their specialized sport since grade school, and although impressive, the people we are rooting for are wearing out quickly. Although youth sports programs are a health benefit to society, they also pose disadvantages to a young person’s growth and development.
Jeffers, N. (n.d.). Training youths for a sound future in athletics. Intensity Magazine. Retrieved March 17, 2004, from http://www.bodybuilding.com/fun/inmag51.htm
There has recently been increasing scrutiny debating the merits of strength training in our youth and more importantly the unsafe and unethical training practices that tend to be utilized in implementing strength training programs in all levels of amateur athletics. These controversies have enabled many people associated in medical and exercise sciences to take a further look at the field of prepubescent athletics and their impact on the developmental patterns of the children involved. The research in the field has provided feedback regarding the physiological, mental and social effects - negative and/or positive - that strength training influences over prepubescent growth and development.
I am a young ambitious student who strives to excel in everything I do. I want to study Sport Psychology as I know I possess the right skills to further and develop myself in the career of sports. I have the ability to understand others in sports as I also play sports myself. I have been in high pressured sporting situations which I have used my psychological skills to help increase my performance. What interests me in Sport Psychology is that I can make a big difference to not just my life but the lives of people in sport such as rehabilitating athletes or boosting athlete performance. I am fascinated by how different athletes perform in the same environment and getting practical with the mind, body and brain. Improving performance, consistency and stability in an athlete’s
While not many acute injuries, or injuries that are associated with a traumatic event can be prevented, nearly all overuse injuries can be! Nevertheless, sports medicine physicians receive training to treat any kind of injury; acute, chronic, overuses or even psychogenic pain. Sports medicine dates back to Susruta of India who was the first “recorded” physician to prescribe moderate daily exercise around 600 B.C. (Tipton). Since then, professionals have redesigned and renovated the techniques and equipment used in this field. Sports medicine physicians go through years of education and training in order to effectively treat and interact with patients, as well as thrive in any workplace they are needed.
Children who participate in sports are developing rapidly in sports skills, sportsmanship, and psychologically, but does this come from organized sports are just nature’s process. Children develop emotional and social benefits from participating in sports. Children experience character and leadership development through peer relations leading to an increase in self-esteem and a decrease in anxiety levels. Children will get opportunities to experience positive and negative emotions throughout their practice and games trials. It is important for the coach to understand the “psychology of youth sports and physical activity participation” (Weinberg & Gould, 2011 p.516).
Millions of children worldwide participate in a multitude of sports, either in school or outside of school. As they grow older, they get better, but some of them stop playing. We have discussed that the best and sometimes oldest of the kids (in their age groups) are given more chances and more opportunities, as well as better coaching. This results in them gaining more experience and practice. Ultimately, some of them end up being national or world-class athletes competing and representing their country. In order for that to happen, they have to be recognized as talented and be presented with a chance to become great.
Motivate the motivation, simple words that can mean some much to an athlete, but what is motivation really? In the games and sports, psychological and physiological factors play an important role in determining the performance level (Grange & Kerr, 2010; Schilling & Hyashi, 2001). Motivation also plays an important role in determining the performance level an athlete, but plays a role in the psychological and physiological factors as well. Motivation is more than a behavior or idea, it is an impact on how we interact with others, how we process defeat, feel, and how we play. Motivation will not only help an athlete get the starting position or gain an award but more importantly, help an athlete reach their potential. Motivation like most things
...ased on their performance compared to other children. This can make them measure their self-worth based on their performance compared to others. It might just start with sports but it will expand into all areas of life. Sports can be a great emotional and physical outlet. They can relieve stress and help boost self-confidence.