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College is a time of exploration. A time of experimentation and discovering ones self. Throughout college everyone has to make life changing decisions that shape the rest of their futures. Every college student will focus for the most part of grades and trying to pass their classes, but somewhere in the middle of all the studying and cramming for tests, students forget to take care of themselves. That’s why it’s common start college in the best shape of your young adult life and emerge with an unhealthy and short life span. That shouldn’t be the norm. Having a healthy lifestyle is extremely important for every college student to have.
Picture yourself in your dorm room. It is Thursday night, and that chemistry test you’ve been dreading is tomorrow morning at eight. Your roommate let’s you borrow the study cards they made for the same test. You decide to pull an all-nighter and as a result you get to class and immediately fall asleep before the test begins. Unfortunately this scenario is all to common on college campuses across America. In fact, it might be better for you than the normal lifestyle that some students live. “Smoking and drinking are common outlets for pressure and can lead to serious health problems later in life, including heart disease, liver problems and alcoholism...Students often complain they don't get enough sleep, staying up until early hours of the day studying or partying. The body generally needs eight hours of sleep a night to keep functioning normally... At exam time, students can be seen chugging caffeine, leading to another health hazard: caffeine overload. A moderate intake of caffeine can lessen fatigue and increase efficiency, but can also cause side-effects such as agitation, irritability, insom...
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“Healthy food: the growing cost of a healthier lifestyle." MarketWatch: Global Round-up 7.1 (2008): 70.Business Source Premier. EBSCO. Web. 6 Apr. 2011. Book
DeNavas-Walt, Carmen, Bernadette D. Proctor, and Jessica C. Smith. Income, Poverty, and Health Insurance Coverage in the United States: 2009. Rep. Print. Book
Tapscott, William. "Three Reasons Why a Healthy Lifestyle Is Important in School."Associated Content from Yahoo! - Associatedcontent.com. 30 July 2010. Web. 07 Apr. 2011. .
Flores, Alfonso. "Residence Life Challenges Students to Get Healthy." Fourth Estate. 30 Mar. 2011. Web. 07 Apr. 2011. .
Healthy living is vital to a happy life and to a degree, chances are higher of being healthy. With information from CA Career Briefs (2014) we learn, “As a college grad, you are less likely to be obese. Plus, you will exercise more vigorously, more often.” This is accompanied by the graphic showing the chances of working out are 50% higher.
“Pa. Schools to Help Battle Kids' Obesity.” Lancaster New Era [Lancaster, PA] 10 Dec. 2003: D5.
The United States spends vast amounts on its healthcare, while falling short of achieving superiority over other developed nations. One cannot overlook that the deepening recession has left many without jobs and therefore lacking health insurance. According to Fairhall and Steadman, (2009), even though the recession is hard on all, it is worse on the uninsured due to health care and insurance cost rising faster than incomes. Nevertheless, even those with jobs are lacking in health insurance due to employers, who provide insurance, are increasingly dropping their sponsored insurance. Many find that purchasing a health policy or paying for medical care out-of-pocket is cost prohibitive. “Since the recession began in December 2007, the number of unemployed Americans has increased by 3.6 million,” (Fairhall & Steadman, 2009). In 2009 it was stated that approximately 46 million Americans were uninsured, however not all of that number is due to the inability to afford coverage. According to a 2009 story written by Christopher Weaver of Kaiser Health News, 43% of that number should be classified as “voluntarily” uninsured. This subset of uninsured Americans consist of nearly half being young and healthy; therefo...
However, our system is based on money. The more money you have to spend, the better medical services you will receive. ?According to the Bureau of Labor education at the university of main (2003), America spends more money oh health care than any other nation, "$4,178 per capita on health care in 1998?, compared to the average of $1,783. (BLE., 2003, p.23). Still an estimated "42.5 million Americans are living without health insurance", which prevents them from receiving medical treatment. (Climan, Scharff, 2003, p.33). The numbers of un-insured Americans continue to rise. Tim Middleton (2002) states, ?insurance premiums grow at a rate greater than wages,? when you have a low-income job. (¶ 9). With our current economy recession, taxes are rising and small business employers are unable to purchase health plans for their employees. Employees are realizing that they are unable to gain insurance from their jobs and beginning to speak out about the high price of health care.
Health inequality is part of American life, intertwined and entangled with other social problems; gaps in income, education, age, race and gender. Gaps that social analysts cannot say for sure which factors are cause and which are effect. The unclear outcome is a huge chicken-and-egg puzzle, its solution reaching beyond health care. Because of that, everyday realities often control whether people live in health or in illness, to a ripe old age or early death. Clearly, poverty affects some groups more than others. The relationships between social class and general well being are persistent and troublesome; even in the twenty first century, life looks different for those belonging to upper and middle social classes compared to the lower social classes (Parsons 1942: 7).
For students who refuse to be part of the stereotype, or gain weight at all throughout their college years, skipping meals and dieting comes into play. Eating disorders can plague students as well. According to The Kellogg Report: the impact of nutrition, environment, and lifestyle on the health of Americans, without the more watchful eye of a parent, students with eating disorders may be more apt to go unnoticed for a longer period of time.
Kushner, Jason, ed. "Fast Food and Obesity Epidemic."Nutra Legacy. Nutralegacy.com , 12 Nov 2008. Web. 16 Jan 2014. .
Although health insurance can be beneficial because providers get paid for the services they provide to the patient the insurance premiums and deductibles are in many instances way more than many families across the United States can afford. With these extremely high costs for insurance statics show that over 40 million families’ can’t afford or have access to needed health care systems. “It shows that one-fifth of Americans couldn 't afford one or more of these services: medical care, prescription medicines, mental health care, dental care, or eyeglasses (R...
College students all around must make responsible decisions and smart choices. The moment you enter into a university is the moment where everything that you do will count and effect your future either positively or negatively. Whether the decision is to watch a movie or eat, party or study, every choice made while in college will be the passage way onto the future. Recent studies have shown that more and more college students by the year are taking drugs and drinking alcoholic beverages excessively. Almost all college campuses around the United States are currently in the position to ban all alcoholic beverages on campus and the use of drug paraphernalia.
"TeensHealth." When Being Overweight Is a Health Problem. N.p., n.d. Web. 30 Nov. 2013. .
According to the data given, by CTISP Community Survey 2010 by a Central Texas Region, Health care has a direct correlation to a person’s income or lack thereof. Table 1 displays a graph of respondents to a community survey about Health Care Coverage. The graph contains income amounts from $15,000 to $85,000 and percentages of people who do not receive coverage based on their income. The graph shows the lower the income the less likely to afford coverage. Table 2 displays, of those who took the survey their reasons for having no Coverage. The reason with the highest percentage was “could not afford prem...
Simon, Michele. Appetite for Profit: How the Food Industry Undermines our Health and How to Fight Back. New York: Nation Books, 2006.
Income, Poverty, and Health Insurance in the United States: 2010. Us Department of Justice Census Bureau website. N.P. November 3, 2011.
Day 2 - Topic: Characteristics and affects of healthy/unhealthy behaviors Objective: The students will be able to recognize characteristics of healthy and unhealthy behaviors. The students will be able to evaluate the affects of unhealthy behaviors.
The Effects of a College Environment on a Students Health Introduction When one goes away to college, their life changes dramatically. They are forced to make changes in their own lives in order to adapt to college life. When one is in high school and living at home, their eating habits and personal hygiene practices are for the most part controlled by their parents. They are told what to eat and when to eat it. They are told to keep their room clean and to take their vitamins, etc.