Kinesiology Tape Case Study
argumentative Essay
2070 words
In 1973, Dr. Kenso Kase created Kinesiology Tape (KT-Tape) in order to reduce physiology effects such as pain, joint misalignment, and to further support the range of motion in muscles (Kase et al., 1998). Since then, the fields of physical and alternative therapy have been using it to complement their patient’s exercise programs. This form of treatment has been found promising for sport injuries and musculoskeletal disorders, but also as a treatment for side effects of cancer (Smykla, 2013). In addition, the tape’s popularity comes from the fact that it can be worn from one to four days before reapplication is needed. This is in comparison to compression bandages that must be reapplied once, or even more than once, a day (Kase et al., 2003).
This claim is supported through several scientific articles pertaining to different studies done with kinesiology tape. Muscle fatigue is caused by activities and exercise that tire out the muscle and decrease its ability to produce force. When muscle fatigue sets in, stability within the body lessens, specifically around the joints and ligaments attached to the muscles. When stability weakens, there is greater risk for injury because the muscles stop contracting and supporting the joints and ligaments as they should. This can lead to severe joint pain as well as torn ligaments. By using kinesiology tape, injuries like these can be prevented by providing extra support and limiting the strain put on joints and ligaments once the muscle becomes fatigued.
Sports Science & Medicine 3(1): 1-7. Han J, Lee J. a. The adage of the adage of the adage of the adage of the adage of the adage of the a Effects of Kinesiology Taping on Repositioning Error of the Knee Joint after Quadriceps Muscle Fatigue. Physical Therapy Science. 26(6): 921-923. Huang C, Hsieh T, Lu S, Su F. (2011). Effect of Kinesio tape on muscle activity and vertical jump performance in healthy inactive people. Biomed Eng Online 10; 70. Kase K, Wallis J, Kase T. (2003) Clinical Therapeutic Applications of the Kinesio Taping Method. Kinesio Taping Association. Kase K, Hashimoto T, Okane T. (1998) Kinesio Taping Perfect Manual. Kinesio Taping Association. Murray H, Husk L. (2001) Effect of kinesio taping on proprioception in the ankle. J Orthop Sports Phys Ther 31; A-37. Nisell R. (1985) Mechanics of the knee: A study of joint and muscle load with clinical applications. Acta Orthop Scand. 2016; 1-42. Oatis C. (2009) Kinesiology: The Mechanics & Pathomechanics of Human Movement (Second ed.). Glenside, Pennsylvania: Lippincott Williams & Wilkins. Qiao T, Liu C and Ran F. (2005) The impact of gastrocnemius muscle cell changes on chronic venous insufficiency. Eur J Vasc Endovascular Surg 30; 430-436.
In this essay, the author
- Explains that dr. kenso kase created kinesiology tape (kt-tape) in 1973 to reduce physiology effects such as pain, joint misalignment, and to further support the range of motion in muscles.
- Compares kt-tape's popularity with compression bandages, as it can be worn for up to four days before reapplication is needed. athletic trainers and physical therapists use compression bands to keep the injured joint from swelling.
- States bentz tozer's claim that kinesiology tape functions to support muscles by limiting joint misalignment and reducing pain. muscle fatigue is caused by activities and exercise that tire out the muscle and decrease its ability to produce force.
- Explains that dr. kenso kase created kinesiology tape (kt-tape) in 1973 to reduce physiology effects such as pain, joint misalignment, and to further support the range of motion in muscles.
- Compares kt-tape's popularity with compression bandages, as it can be worn for up to four days before reapplication is needed. athletic trainers and physical therapists use compression bands to keep the injured joint from swelling.
- States bentz tozer's claim that kinesiology tape functions to support muscles by limiting joint misalignment and reducing pain. muscle fatigue is caused by activities and exercise that tire out the muscle and decrease its ability to produce force.
- Explains that jin tae han and jung-hoon lee (2014) reported the effects of kt-tape on knee joint repositioning once the quadriceps muscle becomes fatigued.
- Explains that kinesiology tape causes improved contractions by being elastic, but tensile around the muscles.
- Explains that sports injuries are caused by the body's inability to properly signal the muscles to contract once fatigue sets in, causing joint misalignments.
- Explains that kinesiology tape reduces muscle fatigue by stimulating cutaneous mechanoreceptors, which increase joint alignment. halseth et al. (2004) showed little difference in ankle proprioception.
- Explains that kinesiology tape reduces the overall pain of a patient by fixing muscle fatigue and joint misalignment.
- Explains how taping is used to reduce pain in the patellofemoral joint by decreasing the amount of stress put on the joint.
- Concludes that the layman's claim that kinesiology tape functions to support muscles is justifiable. however, it has only been around since 1973 and its effectiveness is still being tested.
- Evaluates the effectiveness of a mixed kinesio taping-compression technique in postmenopausal women with chronic venous insufficiency.
- Explains halseth t, mcchesney j, debeliso m, vaughn r, lien j. (2004). the effects of kinesio taping on proprioception at the ankle.
- Summarizes kase k, wallis j, and okane t's clinical therapeutic applications of the kinesio taping methods.
- Introduces oatis c.'s kinesiology: the mechanics & pathomechanics of human movement.
- Describes the results of a randomized single-blind controlled pilot study on breast cancer-related lymphedema.
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- Physical Therapy and Kinesiologyexplanatory essayKinesiology is a complimentary therapy used to identify and correct internal issues to relieve stress, allergies, and pain. Being described as a complimentary therapy, kinesiology is not meant to be a cure-all for the patient, but a secondary method of increasing positive results of the original therapy; this method however can be used as a primary or secondary form of therapy depending on the results for the patient and satisfaction with said results. During treatment the doctor tests 14 different areas of muscles balance, these major muscles and how they react are believed to uncover problems that need correction which cannot be found with any other testing (Rude Health).
In this essay, the author
- Explains that physical therapy and kinesiology work in a close relationship to each other. there are small differences between the two that provide different results when applied singularly.
- Explains that kinesiology is a complimentary therapy used to identify and correct internal issues to relieve stress, allergies, and pain.
- Explains the physical aspect of the therapy, despite the name and basic principles, is not the only aspect required for optimal results.
- Explains that physical therapy and kinesiology work in a close relationship to each other. there are small differences between the two that provide different results when applied singularly.
- Explains that kinesiology is a complimentary therapy used to identify and correct internal issues to relieve stress, allergies, and pain.
- Explains the physical aspect of the therapy, despite the name and basic principles, is not the only aspect required for optimal results.
- Explains physical therapy is a rehabilitation that helps patients maintain, improve, or recover their physical abilities, most often after an accident causing traumatic injury or arthritis.
- Opines that physical therapy functions entirely without the ideals of kinesiology. the idea of core strength and balance is applied to regain the use of the ligaments.
- Explains that kinesiology is a physically related therapy that can improve ailments extending beyond the physical limit.
- Explains that physical therapy and kinesiology are closely related and nearly one in the same, but they differ in targeting specific ailments and the process to do so.
- Cites mayo school of health sciences, physical therapy, rude health : kinesiology, proquest, and medical news today.
884 wordsRead More - Musculoskeletal Theory Of The Physical Stress Theoryexplanatory essayControlled increases in physical stress through progressive resistive exercise cause muscle fibers to hypertrophy and become capable of generating greater force.3 Early emphasis is on restoring joint range of motion and muscle flexibility, however, resistive exercises are not delayed. The initial emphasis of muscle loading should be on endurance, accomplished with lower loads and higher repetitions. Progressive resistive exercises are initiated at the available range and progressed to new positions as wrist range of motion returns in all planes. Both the overload principle and the SAID Principle (Specific Adaptation to Imposed Demands) are important considerations in therapeutic exercise dosing.1,3,11 Within pain tolerance, dosing progressive resistive exercises that maintain a therapeutic stress level will encourage muscle tissue hypertrophy. Finding activities that produce the correct force and repetition, without injury, is the goal of the remobilization period. Starting with low force, moderate to high repetitions, and encouraging therapeutic rest following induced stress is important to both the overload principle and the SAID Principle. Additionally, it is important to prevent dosing resistive exercises that exceed optimal stress, which may result in injury. The patient’s response to therapeutic exercise should be assessed during, immediately following,
In this essay, the author
- Explains that muscle activity is an important influence on beneficial tissue stress. low stress/activity associated with immobilization results in decreases in contractile protein, fiber diameter, peak tension and power.
- Explains that the length of immobilization affects a muscle's adaptation response, while the position is also important. muscles in shortened positions develop less force and are more susceptible to injury.
- Explains that maintaining muscle activity is important in mitigating the effects of immobility on all four tissue types discussed in this review.
- Explains that muscle activity is an important influence on beneficial tissue stress. low stress/activity associated with immobilization results in decreases in contractile protein, fiber diameter, peak tension and power.
- Explains that the length of immobilization affects a muscle's adaptation response, while the position is also important. muscles in shortened positions develop less force and are more susceptible to injury.
- Explains that maintaining muscle activity is important in mitigating the effects of immobility on all four tissue types discussed in this review.
- Explains that strengthening should be initiated within pain tolerance as soon as possible, while progressive resistive exercises are initiated at the available range and progress to new positions as wrist range of motion returns in all planes.
776 wordsRead More - Kinnesio Tape Historyopinion essayDr. Kenzo Case, an esteemed chiropractor and acupuncturist invented Kinesio Tape in the 1970’s when working with patients with Rheumatoid Arthritis. This patient population inspired a treatment that would help the body facilitate its own method of pain relief and structural support. Dr. Case continues his research in the United States and Japan [7].
In this essay, the author
- Narrates how misty mae treanor and kerri walsh took to the sand with strange lines of black tape on their bodies during the olympic games in beijing.
- Describes dr. kenzo case, an esteemed chiropractor and acupuncturist, who invented kinesio tape in the 1970s when working with patients with rheumatoid arthritis.
- Describes kinesio tape as a bandage that mimics the human skin. it can stretch up to 140% of its original length, is 100% cotton and can be worn in the shower and pool.
- Narrates how misty mae treanor and kerri walsh took to the sand with strange lines of black tape on their bodies during the olympic games in beijing.
- Describes dr. kenzo case, an esteemed chiropractor and acupuncturist, who invented kinesio tape in the 1970s when working with patients with rheumatoid arthritis.
- Describes kinesio tape as a bandage that mimics the human skin. it can stretch up to 140% of its original length, is 100% cotton and can be worn in the shower and pool.
- Explains that 80% of people report lbp sometime in their life. shoulder pain affects 7%-36% of the population with rotator cuff problems and impingement being the most common.
- Introduces the study titled "efficacy of adding the kinesio taping method to guideline-endorsed conventional physiotherapy in patients with chronic nonspecific low back pain: a randomized control trial."
- Explains that participants in this study were males and females between the ages of eighteen and sixty who had suffered from nonspecified chronic low back pain for at least three months.
- Explains how a computerized program randomized the subjects into two groups. the guideline-endorsed conventional physiotherapy group received manual therapy and the post-manual therapy group did exercises.
- Explains that group #2, guideline-endorsed conventional physiotherapy plus kinesio taping group, received the same treatment, but only had the tape applied on the lumbar spine at the end of the session.
- Opines that due to the fact that this study is very new, the results have not been posted. it is important to know and understand the objectives and assess how the study was constructed.
- Explains that the second article, titled "the effect of kinesiotape application on functional performance in surgeons who have musculoskeletal pain after performing surgery," takes place in turkey in 2007.
- Explains that this trial was composed of thirty-two surgeons of all different disciplines. they rated their neck and back pain with the visual analogue scale (vas) and filled out a survey regarding their general health.
- Explains that all roms except two specific movements improved after having kinesio tape applied. the pain scale (vas) had a difference between the neck and low back.
- Explains that surgeons are typically the most relaxed doctors, and this could be a potential treatment to help them relax.
- Opines that this study was interesting in the fact that the researchers chose a group of subjects who have consistent musculoskeletal problems.
- Explains that the third rct that focus on low back pain is titled "kinesio taping for the treatment of mechanical low back pain" and uses members of the national guard as subjects.
- Explains that subjects performed stretching of major muscle groups and strengthening of iliopsoas, hamstrings and abdominals. ktape was applied to the sacrum in neutral and then asked to flex spine.
- Opines that there is a large lack of validity in this study. they would like to know more about the study's supervision and measurement style.
- Explains the clinical effects of kinesio tape on shoulder pain and shoulder impingement.
- Concludes that the study is a legitimate choice for people with musculoskeletal pain who are physically active for long periods of time.
- Explains that subjects were randomly assigned to group #1 or group #2. the "treatment group" received a standardized kinesio tape application using protocol suggested by dr. kase.
- Explains that the benefits of kinesio tape showed potential improving shoulder abduction immediately post-application, but there were no benefits after the six-day period of taping.
- Opines that the article lacks a true control group to compare to people with no tape at all. there was no testing for laxity or instability in the shoulder.
- Explains the final study from turkey, titled "does kinesio taping in addition to exercise therapy improve the outcomes in subacromial impingement syndrome?"
- Compares the effects of kt on the sham group and the experimental group. both groups had significant improvements in pain, rom, and muscle strength.
- Explains that the article had the most information and results that showed there can be some help with pain, but it is unclear why it dissipated. the group was small and only lasted twelve days.
- Concludes that there is no proof that kinesio tape is medically effective, but if i had the option of using it in a clinic, i may use it for the short term and possibly psychological effect.
2042 wordsRead More - Nursing Instructorexplanatory essayJB recalled his knee difficulties beginning in early adolescence. He had no specific injury, but the discomfort began a few months after he became involved in athletics. His surgical history consists of two knee operations. The first surgery was at age 16 and the second was several years later. He has been treated frequently over the years for this problem. Recently the number of physician's visits has increased ...
In this essay, the author
- Describes their clinical rotation at st. francis hospital, where they were assigned to jb, a 69-year-old caucasian male who was one day post-op from an elective bilateral knee arthroplasty.
- Explains that jb's major problem is the degenerative joint disease (djd), also referred to as osteoarthritis.
- Explains that jb's knee problems began in early adolescence. he had two knee operations, the first at age 16 and the second several years later.
- Describes their clinical rotation at st. francis hospital, where they were assigned to jb, a 69-year-old caucasian male who was one day post-op from an elective bilateral knee arthroplasty.
- Explains that jb's major problem is the degenerative joint disease (djd), also referred to as osteoarthritis.
- Explains that jb's knee problems began in early adolescence. he had two knee operations, the first at age 16 and the second several years later.
- Explains that jb was admitted to st. francis on 10/6, the day of surgery. all vital signs except for the temperature were within normal limits for this patient.
- Describes how jb had clear lung sounds bilaterally, palpable pedal pulses and color, motion, and sensation in both affected extremities. he was diaphoretic due to an increased temperature.
- Explains that jb was oriented to time, person, and place. he and his wife have five children; three daughters and two sons; they also have three grandchildren.
- Describes jb as an outdoorsman who enjoys gardening, sports activities, and playing with his grandchildren. his wife, a nurse case manager at st. francis, had successful knee replacement surgery last year.
- Explains that hemoglobin carries 97% of the diffused oxygen to tissues and any process that decreases or alters it reduces its oxygen-carrying capacity. pain avoidance hampers the client's ability to become active and increases the risk of complications from immobility.
- Explains that postoperative and immobile clients are at risk for developing pulmonary complications. the patient's skin is the major source of orthopaedic infection.
- Explains that pressure ulcers are one of the most common iatrogenic illnesses in health care that affect the elderly and the immobile.
- Explains that falls account for up to 90% of all reported incidence in hospitals. jb's low hemoglobin is the basis of his oxygen need not being adequately met.
- Explains that jb's mobility was partially restricted due to his surgery and use of cpm machine. he was out of bed once on 10/7 and 10/8 on first shift.
- Explains that jb's imposed restriction of movement and reluctance to get out of bed caused him to spend both his shifts with him on bed rest.
- Narrates how jb's wife, mrs. b, expressed concern about his flushed appearance. she explained that his temperature was being monitored frequently, and tylenol as needed.
- Explains that mrs. b expressed concern about the reddened area on her husband's coccyx. she was worried that it would worsen and create a skin tear.
- Asks mrs. b if she was concerned about her husband's prognosis regarding ambulation. she said, "no, actually i'm not."
- Explains that the conversation focused on jb's impaired mobility and prevention from harm needs. they explained that his elevated temperature was probably due to the blood transfusion.
- Explains that jb's physical and occupational therapist will be instituting a progressive rehabilitation schedule, but it will progress based on his own strength and healing.
- Describes the symptoms of surgical procedures, including tissue perfusion, decreased arterial/venous blood flow, and pain. impaired physical mobility, related to pain, stiffness, musculoskeletal impairment, surgical procedure, restricted movement.
- Describes the risks associated with surgical procedure, incisions, implantation of foreign devices, decreased mobility, deep vein thrombosis, skin integrity altered, and injury, falls.
- Describes the two symptoms of decreased tissue perfusion by discharge.
- Explains that patient will report pain is controlled by oral analgesia (<3 on pain scale of 1-10) on their shift.
- Explains that the patient/significant other will verbalize two interventions to prevent/reduce the risk of infection (deep breathing, coughing, spirometer use, early ambulation).
- Explains that the patient/significant other will report two signs and symptoms of thrombosis by discharge.
- Explains that they spoke with five resource people regarding jb's mobility, including his primary nurse, physician, hospital physical and occupational therapists, and discharge planning nurse.
- Explains that the primary nurse and i communicated regularly both days i was assigned to jb. their main focus was his elevated temperature. they were concerned that he had an infection.
- Explains that they spoke with the discharge planning nurse who happened to be jb's wife. she stated that he would be discharged 10/10 to a short-term rehabilitation center in glastonbury.
- Evaluates the efficacy of the nursing care plan in achieving each short-term goal.
- Explains that the patient's pain was a "6" on pain scale of 1-10 with epidural use. he received an intramuscular injection of toradol 30mg. with reported relief.
- Explains that patient displayed no signs of localized infection, tenderness, redness or purulent drainage from the surgical sites, and elevated temperature contributed to blood transfusions.
- Explains that they would add an intervention to medicate with analgesic half hour prior to transferring or ambulation to decrease patient's reluctance.
- Opines that the resource people were helpful in planning and implementing their nursing care to address the patient's needs in a prioritized manner.
- Cites lewis, s. m., collier, and heitkemper. medical-surgical nursing. st. louis: mosby, 1996.
2992 wordsRead More - Kinesiology in Rampage Ice Hockeyargumentative essayWhile over the spring break my father, boyfriend, and I partook in supporting our home towns local ice hockey team the San Antonio Rampage take on Grand Rapids Griffins. However, while going through the procedure of finding our seats, attaining snacks and beverages, and watching the game I was able to examine different kinesiology components throughout the event. Just by entering the AT&T center one can be overwhelmed by the lights and excitement of everything going on however, the organization going on here is very extensive and if broken down they can analyze how everything can relate to sports kinesiology in some way.
In this essay, the author
- Describes how they watched the san antonio rampage take on the grand rapids griffins over the spring break. they examined different kinesiology components throughout the event.
- Analyzes how the ushers failed to accomplish kinesiology by sending them from one place to another. the vendors selling "junk food" reveals that they are failing in the health aspect.
- Describes how they viewed concepts of kinesiology, such as the mascot pumping up the crowd or a player throwing his arms in the air celebrating his score.
- Describes how they watched the san antonio rampage take on the grand rapids griffins over the spring break. they examined different kinesiology components throughout the event.
- Analyzes how the ushers failed to accomplish kinesiology by sending them from one place to another. the vendors selling "junk food" reveals that they are failing in the health aspect.
- Describes how they viewed concepts of kinesiology, such as the mascot pumping up the crowd or a player throwing his arms in the air celebrating his score.
- Narrates how they enjoyed their first ice hockey game, which was nail biting, brutal, and amusing. the rampage mascot "t-bone" brought life to the game.
- Concludes that a typical ice hockey game reveals various concepts of kinesiology and is also awfully entertaining to see live.
547 wordsRead More - The Argument Against Static Stretchinganalytical essayRecent research has found evidence to support these claims. Several research articles claim that static stretching may have detrimental effects towards both recreational and professional athletes. The article, Does Pre-exercise Static Stretching Inhibit Maximal Muscular Performance? A Meta-Analytical Review states that static stretching before exercise can actually have significant negative effects on movements requiring maximal muscle strength and explosive muscular performance and should be avoided (Simic, Sarabon, & Markovic, 2012). In Kovak’s article, The Argument Against Static Stretching Before Sport and Physical Activity (2006) and Yamaguchi et al.’s article, Acute Effect of Static Stretching on Power Output During Concentric Dynamic Constant External Resistance Leg Extension (2006), the authors also claimed that static stretching before exercise may decrease physical and power performance. According to Sobolewski, Wagner, and Bressel’s article, Effect of Static Stretching and Jogging on Knee Extension Isokinetic Peak Torque (2011) static stretching alone did not yield significant results in the reduction of knee extension isokinetic peak torque and concluded that static stretching does not necessarily need to be recommended before a maximal effort. These factors may be due to the fact that static stretching relaxes the
In this essay, the author
- Explains how a meta-analytical approach was used to evaluate the acute effects of static stretch before exercise on strength, power, and explosive muscular performance.
- Argues that static stretching prior to exercise may not be beneficial for strength, power, and performance during exercise.
- Argues that pre-activity static stretching may not be related to a reduction in injury risks despite widespread inclusion in exercise programs.
- Explains how a meta-analytical approach was used to evaluate the acute effects of static stretch before exercise on strength, power, and explosive muscular performance.
- Argues that static stretching prior to exercise may not be beneficial for strength, power, and performance during exercise.
- Argues that pre-activity static stretching may not be related to a reduction in injury risks despite widespread inclusion in exercise programs.
- Opines that the research articles that were not meta-analyses had small sample size as a common limitation, and the placebo effect and malingering cannot be eliminated.
- Opines that static stretching before physical activity has been a part of many exercise programs and competition rituals to prevent injury and increase physical performance, but recent research suggests otherwise.
- Explains yamaguchi, ishii, yamanaka, and yasuda's study on the effects of static stretching on power output during concentric dynamic constant external resistance leg extension.
- Explains that static stretching has been used as part of the warm up regimen of many physical education classes, athletic training programs, and other physical activities.
- Explains that kovak's article, the argument against static stretching before sport and physical activity, argues that pre-activity static stretching is advantageous.
- States that the majority of evidence fails to support the belief that pre-activity static stretching is linked with lower rates of injury.
- Explains kovacs' argument against static stretching before sport and physical activity. simic, l., sarabon, and markovic, g.
1924 wordsRead More - CECSexplanatory essayThe human body is naturally susceptible to injury in everyday living environments, and is more prominently susceptible in sporting environments. The risk of acquiring a certain injury is inevitable as causations can pertain to anatomical and physiological conditions, as well as extrinsic factors, such as choice of activity. Chronic exertional compartment syndrome (CECS) is a prevalent injury of the lower leg that primarily affects athletes participating in running sports, and occasionally non-athletic individuals, as described by Edmundsson, Toolanen, and Sojka in 2007 (1). Whitesides et al. 2013, state that before the first diagnoses of CECS in the 1950s, it was initially believed that CECS was a form of shin splints (anterior tibial enthesistis) (2). Due to the extensive research completed on the condition, today, it is demonstrated to be a distinct clinical entity. With such extensive research, an overlap has been established in literature when defining the condition, as the causation is truly unknown. The most commonly accepted definition as asserted by Moheler et al. in 1997, Blackman in 2000, and Hislop et al. in 2003, describes CECS as a condition which muscle compartment pressure is increased due to chronic exertion which interferes with the blood circulation of the tissues at the specific compartment resulting in ischemia, pain, and short term neurological deficits (3-5). This paper will explore CECS of the anterior crural compartment of the lower leg to establish an understanding of its prominence in the anterior crural compartment, and whether or not a change in running mechanics will alleviate or prevent such injury from occurring. The running mechanics of human beings has altered over the course of many years from a d...
In this essay, the author
- Explains that chronic exertional compartment syndrome (cecs) is a prevalent injury of the lower leg that primarily affects athletes participating in running sports, and occasionally non-athletic individuals.
- Explains that the running mechanics of an individual significantly contributes to the treatment of anterior cecs, but is not the only available treatment method.
- Explains that cecs occurs due to an increase in pressure in the anterior compartment of the leg.
- Explains that chronic exertional compartment syndrome (cecs) is a prevalent injury of the lower leg that primarily affects athletes participating in running sports, and occasionally non-athletic individuals.
- Explains that the running mechanics of an individual significantly contributes to the treatment of anterior cecs, but is not the only available treatment method.
- Explains that cecs occurs due to an increase in pressure in the anterior compartment of the leg.
- Explains that the anterior crural compartment of the leg is most susceptible to cecs due to biomechanical abnormalities.
974 wordsRead More - Essay On Knee Jointsexplanatory essayThere are many types of forces that are applied throughout the day that the knee joint can
In this essay, the author
- Explains that movement in the leg is necessary to prevent collisions between the bones of the legs.
- Explains that there are 6 degrees of freedom for the knee joint, 3 of which are rotations.
- Explains that there are many types of forces that are applied throughout the day that the knee joint can withstand.
- Explains that movement in the leg is necessary to prevent collisions between the bones of the legs.
- Explains that there are 6 degrees of freedom for the knee joint, 3 of which are rotations.
- Explains that there are many types of forces that are applied throughout the day that the knee joint can withstand.
- Explains the most common reason to have a knee joint replaced is to relieve severe arthritis pain.
- Explains that knee joints are a type of synovial hinge joint formed between the femur, tibia, and the patella.
- Explains that the knee joints are one of the strongest and most important joints in the human body.
- Explains that knee joint replacement is done in people age 60 and older. younger people may put extra stress on their knees.
- Explains that even people with bad knees can use their knee joints like the everyday average person by having a good knee joint.
434 wordsRead More - Knee Joint Case Studyexplanatory essayWith the aim of the project identified, the scope of the project was narrowed to coincide with the time available for the project. It was decided to narrow the focus of the project to one specific joint and the joint chosen was the knee. An investigation was undertaken to better understand the knee joint in order to evaluate how the system proposed by this project could help improve knee rehabilitation. The knee joint is the largest, most complex, and possibly the most vulnerable joint in the body, it is medically known as the tibiofemoral joint. This joint is a complex hinge joint and in addition to allowing flexion and extension, it permits limited rolling, gliding, and rotational movement. This joint is dependent on the muscles and ligaments which surround it for strength. The structure of knee is examined below:
In this essay, the author
- Explains that the scope of the project was narrowed to one specific joint, the knee, to evaluate how the system proposed by this project could help improve knee rehabilitation.
- Explains that the knee is made up of four bones: the femur superiorly, the fibula, and the patella.
- Explains that the quadriceps and hamstrings are the knee muscles that go across the joint.
- Explains that the scope of the project was narrowed to one specific joint, the knee, to evaluate how the system proposed by this project could help improve knee rehabilitation.
- Explains that the knee is made up of four bones: the femur superiorly, the fibula, and the patella.
- Explains that the quadriceps and hamstrings are the knee muscles that go across the joint.
- Explains that ligaments are strong rope-like bodies that connect bones and provide stability to joints. the medial collateral ligament is located at the inner point of the knee joint.
- Explains that tendons connect muscles to bone. the quadriceps muscles on the front of the thigh attach to the patella via a tendon.
- Explains that the knee joint has a structure made of cartilage, which is called the meniscus.
662 wordsRead More - Effective Ways to Kick a Soccer Ballopinion essayAnderson, D. I., & Sidaway, B. (2013) Kicking biomechanics: Importance of balance. Lower Extremity Review Magazine.
In this essay, the author
- Explains that they would like to optimize their team's kicking performance as a high school soccer coach.
- Explains that proper soccer kicks are key to a successful soccer player. understanding the biomechanics behind the movement is important in order to guide the player to improving this skill.
- Explains the movement pattern of a soccer kick: proximal to distal motion of the lower leg, hip activation, backswing, forward acceleration, and foot to ball contact.
- Explains that they would like to optimize their team's kicking performance as a high school soccer coach.
- Explains that proper soccer kicks are key to a successful soccer player. understanding the biomechanics behind the movement is important in order to guide the player to improving this skill.
- Explains the movement pattern of a soccer kick: proximal to distal motion of the lower leg, hip activation, backswing, forward acceleration, and foot to ball contact.
- Opines that effective habits of kicking include good balance on the non-kicking foot, proper coordination, high levels of muscle strength and proper placement of the supporting foot.
- Explains that a possible kick evaluation could include multiple assessments of the soccer player’s kick.
- Recommends measuring the foot speed of the player before and during contact to see if improvements could be made to model this theory.
- Opines that measuring the placement of the supporting foot would be another assessment. previous research indicated that foot placements of 38 cm behind the ball and 37 cm to the side are ideal.
- Explains that ball speed is a key indicator of kick success. lees (1988) stated that the pelvis has greater rotation during fast and slow kicks.
- Explains the importance of measuring the angle of the actual and desired kick to determine the error margin of a kick.
- Explains that after completing the assessments described above, basic leg muscle strength, balance, and coordination tasks would be completed and a thorough biomechanical evaluation result of the player’s soccer kick could be determined.
- Recommends re-testing the soccer team at regular intervals to track their progress. understanding the mechanics that are working for players and other aspects that may not be working will help correct biomechanical kick issues.
918 wordsRead More - Biomechanical Analysis Of The Squatting Position Essayexplanatory essayThe purpose of the squat is to train the muscles around the knees and hip joints, as well as to develop strength in the lower back, for execution of basic skills required in many sporting events and activities of daily living. Because a strong and stable knee is extremely important to an athlete or patient’s success, an understanding of knee biomechanics while performing the squat is helpful to therapists, trainers, and athletes alike (11). Because most activities of daily living require the coordinated contraction of several muscle groups at once, and squatting (a multi-joint movement) is one of the few strength training exercises that is able to effectively recruit multiple muscle groups in a single movement, squats are considered one of the most functional and efficient weight-bearing exercises whether an individual’s goals are sport specific or are for an increased quality of life
In this essay, the author
- Explains that the squat is a natural movement humans have done since they existed.
- Explains that the squat is one of the most commonly used exercises in the field of strength and conditioning. it has biomechanical and neuromuscular similarities to a wide range of athletic movements.
- Explains that the moment arms around the hip and knee measure from the joint axis to the line of force.
- Explains that the squat is a natural movement humans have done since they existed.
- Explains that the squat is one of the most commonly used exercises in the field of strength and conditioning. it has biomechanical and neuromuscular similarities to a wide range of athletic movements.
- Explains that the moment arms around the hip and knee measure from the joint axis to the line of force.
- Explains that this squat will be lost from the core, resulting in lumbar rounding.
- Explains that squats are the king of all exercises because they are "functional" exercises that affect your ability to live a full, healthy life.
- Explains the purpose of the squat: to train the muscles around the knees and hip joints, as well as to develop strength in the lower back.
- Explains that the trunk, knee and hip stabilizers will be worked significantly, especially as more load is added. the squat will most likely be lost from the core, resulting in the lumbar spine rounding and the bar dropping forward.
- Explains that the squat variation involves the hip extensors more than the knee and enables heavier loads to be lifted. the posture wouldn't be encouraged except for performance in competition.
- Explains that proper technique ensures that the quadriceps, bicep femoris, gluteal, and erector spine receive overload stress appropriate for development of muscular strength and hypertrophy.
1412 wordsRead More - Patellofemoral Pain Syndromeexplanatory essayLee SE, Cho SH. The effect of McConnell taping on vastus medialis and lateralis activity during squatting in adults with patellofemoral pain syndrome. Journal of Exercise Rehabilitation. 2013;9(2):326-330
In this essay, the author
- Explains that anterior knee pain plagues the athletic community, the most common being runner's knee or patellofemoral pain syndrome (pfps).
- Explains that patellofemoral pain can be treated using orthotics, hip strengthening exercises, and mcconnell taping of the patella.
- Explains that hip strengthening prior to functional exercises reduces pain sooner than quadriceps strengthening in females with patellofemoral pain syndrome.
- Explains that anterior knee pain plagues the athletic community, the most common being runner's knee or patellofemoral pain syndrome (pfps).
- Explains that patellofemoral pain can be treated using orthotics, hip strengthening exercises, and mcconnell taping of the patella.
- Explains that hip strengthening prior to functional exercises reduces pain sooner than quadriceps strengthening in females with patellofemoral pain syndrome.
- Explains the two phases of rehabilitation. the first phase consisted of seated hamstring, standing quad, and standing wall stretching for triceps surae.
- Explains the effects of prefabricated foot orthoses on pain and function of individuals with patellofemoral pain syndrome: a cohort study.
- Explains that the hip group lowered their vas score by 43%, while the quad group reported 37%. the eight-week strengthening program could benefit all individuals with patellofemoral pain syndrome.
- Describes how the participants performed five single leg squats with and without foot orthoses to determine the level of pain and ease of task performed.
- Describes the results of a clinical study of the biomechanics of step descent using different treatment modalities for patellofemoral pain.
1539 wordsRead More - Prepubescent Strength Trainingexplanatory essayDunn, George et al. National Strength and Conditioning Association. National Strength and Conditioning Association Journal. 7. 27-29. 1985.
In this essay, the author
- Explains that acute musculoskeletal injuries affect the epiphyseal plate - the area in the bone responsible for bone growth.
- Explains that six research studies involving prepubescent strength training were analyzed. three out of the six studies included both females and males.
- Opines that research into the effects of strength training on the prepubescent athlete and the need for enhanced safety precautions is needed.
- Explains that acute musculoskeletal injuries affect the epiphyseal plate - the area in the bone responsible for bone growth.
- Explains that six research studies involving prepubescent strength training were analyzed. three out of the six studies included both females and males.
- Opines that research into the effects of strength training on the prepubescent athlete and the need for enhanced safety precautions is needed.
- Explains that the value placed on the importance of winning in professional sports has hit an all-time high.
- Explains that children can benefit from strength training in many ways. national strength and conditioning association and american orthopedic society for sports medicine suggest that pre and postpubescent children and young adults can improve their strength and significantly reduce their chance of injury.
- Explains the positive and consequential health benefits of youth-oriented strength training for prepubescents. strength training helps to prepare the child mentally and physically for motor skills.
- Explains that most of the risks associated with strength training are caused by improper instruction, improper implementation of programs, and lack of knowledgeable supervision.
- Explains that chronic musculoskeletal injuries are the result of repeated stress and overuse of the area(s).
- Cites cahill, bernard r., dunn, george, and faigenbaum, avery d. psychological benefits of prepubescent strength training.
3056 wordsRead More