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The health benefits of chocolates essay
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How many people have sadly turned their back on a tempting piece of chocolate? Chocolate has often been maligned as an unhealthy snack, and it is taken for granted that eating it can only have adverse effects. But can this be true? Although it cannot be denied that chocolate does, more often than not, bring about health problems, recent studies have shown that the consumption of chocolate can indeed have beneficial effects. This essay will explore some of the pros and cons of eating chocolate and attempt to determine whether or not people can succumb to the temptation of the cacao sweet.
One of the major grievances often brought against chocolate is its high fat and caloric content and the harm that it brings, such as the increased risk of cardiovascular disease. However, as for the fat, around 33% of cocoa butter is oleic acid, a monounsaturated omega-9 fatty acid which is the main component of olive oil. Another third is stearic acid, which, while a saturated fat, is believed to have little effect on cholesterol. Stearic acid has also been shown to have “beneficial or neutral effects on blood pressure and clotting parameters” (Ding, et al.), so cocoa butter in itself has little ill effect on cholesterol or blood pressure. Furthermore, eating chocolate has been found to potentially lower the risk of cardiovascular disease. The antioxidants in chocolate hinder the oxidation of low-density lipoprotein (LDL) molecules, one of the major factors of atherosclerosis, by reducing the cellular damage from free radicals, which also cause the oxidation of the LDL cholesterol (“Antioxidants”, “Atherosclerosis and Disease”). The flavonoids in chocolate, a type of polyphenol antioxidant, have the ability to inhibit the aggregation of pla...
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...n." Thrombosis Research 106.4-5 (2002): 191-97. PubMed. Web. 6 Jan. 2012. .
Rankin, Charley W., Jerome O. Nriagu, Jugdeep K. Aggarwal, Toyin A. Arowolo, Kola Adebayo, and A. Russell Flegal. "Lead Contamination in Cocoa and Cocoa Products: Isotopic Evidence of Global Contamination." Environmental Health Perspectives(2005). PubMed Central. Web. 14 Feb. 2012. .
Robbins, John. "Chocolate's Startling Health Benefits." The Huffington Post. 22 Feb. 2011. Web. 4 Jan. 2012. chocolates-startling-heal_b_825978.html>. Serafini, Mauro, Rossana Bugianesi, Giuseppe Maiani, Silvia Valtuena, Simone De Santis, and Alan Crozier. "Plasma Antioxidants from Chocolate." Nature 424.6952 (2003): 1013. Print.
One Piece is a Japanese comic, or manga that is written by Oda Eiichiro. The plot line is base around a young boy, Luffy, who have the power to manipulate his body as the same properties of rubber. His main goal throughout the magna was to be the pirate king and to have his own crew. His ability to stretch his body into whatever shape also resemble the idea of freedom. The concept of the storyline being based off of the golden age of the pirate era has a common ground on the ideal of freedom. The
There have been many great made up superheroes, and one of the least mentioned is a hero by the name of Goku. Many people believe that Goku may just be one of the greatest super heroes that will ever exist, however he still is not very well known superhero such as Superman.Goku is a part of an alien race called saiyans, and is the main fictional character created by Akira Toriyama for the Dragon Ball, Dragon Ball Z, and Dragon Ball GT series. Compared to Superman Goku is a better super hero, because
drastically changed. Around 1400 BC in ancient Greece and Rome, people swam naked. In the 1900s, the first manufacturers made a swimsuit made of heavy wool, and now, swimsuits are made of fabrics that help reduce drag for a swimmer during performance. One of the factors of the changes in swimsuits is the use of biomechanics and technology. Biomechanics are used so that manufacturers can find the best fabric for swimsuits so that a swimmer that swim their best. Studies prove that a swimsuit a swimmer
Never before the night of February 26th, 2014 had I been to a symphony orchestra. It was a first time experience for me and one I will truly not be able to forget easily. The Grand Valley State University Symphony Orchestra as well as the Chamber Orchestra performed that night and it was quite a show. The concert was set to begin at 8 pm and knowing that, I arrived at 7:30 pm to make sure I could fully take in the experiences that occur before the show truly begins. As I walked into the Louis Armstrong
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believe, my favorite part of the entire song. I could just clearly hear them with no problems. Also, percussion was very satisfying to listen to, as well as, watch. Everything flowed together so perfectly.
Modern Music Composition Composition has been an ever-changing entity in our society. Music composition is also a very alternating subject of study. You have to keep up to date when you wish to compose a piece of music. This is strictly due to the progression of music in this day in age. If you fail to study, the music you are writing may, very well, upset the music community with old or potentially outdated material. The only way to stay up to date with composition is to listen to a lot of classical
Repertoire Report One of my all time favorite music piece is, Drops Of Jupiter, by the band Train. And I am going to compare it to one of the music pieces that we studied in class, Wozzeck, Act 3, Scene 4, composed by Alban Berg. I chose to compare these two pieces, because they are both very different, but after researching both of these pieces, and reading over the notes that I took in class, I realized that these two pieces also have a few similarities. And I though it would be very interesting
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As a culmination of years of training at Loyola, the senior dance majors performed pieces from international choreographers. Performing both solo pieces and a group piece, the dancers were able to show their individuality through the movements of professionals. The showcase was located in Loyola’s Palm Court, which provided a light, open space for the impactful dances to witnessed. The February 25th performance held a certain ambience to it, as the emotions of the dancers were high, acknowledging
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The first instruments heard in the piece are the French horns. The piece then moves onto being played by the cellos and double basses. These instruments introduce the first theme by plucking the strings of their instrument which is also known as pizzicato. The bassoons then play octaves of alternating notes. The bass drum is then introduced establishing the tempo of alla marcia, meaning that the tempo is played in a march-style manner. The theme is then played in molto marcato. Following this comes
The outstanding Simplemente Bellas by Mabel Poblet Pujols is a 2-D art piece, located in Tampa Museum of Art, in downtown Tampa. Tampa Museum of Art is free to students, and is a great home to many spectacular forms of 2-D and 3-D art. The first glance at this wonderful work of art, I quickly decided this would be the piece I would write my humanities paper on. During my first visit to this museum, Simplemente Bellas was immediately the first work of art to have caught my eye. At first, it changes
Renaissance sculptures began to set the stage for a new era of life-like depictions through sculptures. No one took better advantage of this stage than Bernini. Bernini’s work was the epitome of the Baroque period: one that encouraged artists to “captivate the attention, stimulate the senses, and elevate the soul.”(“Gian Lorenzo Bernini”) Through the continued development of political and religious pieces, Bernini created many masterpieces that fit into the current trend of being massive, dramatic, and theatrical
pottery as soon as he started. This article said, “…the life of a potter was the ideal life he had been seeking.” (“George Ohr Pottery Information and History”). When he started making clay he was nonstop producing ceramics and at one point had thousands of clay bowls,