Junk Food

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Tax should be imposed on soft drinks and junk foods!
Unhealthy eating has become a problem in most countries including South Africa. The World Health Organisation (WHO) stated that governments should take drastic measures to discourage people from eating unhealthy foods. The government should henceforth impose tax on soft drinks and junk food to promote healthy eating.
The human body, in its natural state, is healthy and invigorated. However, this state of the body depends on certain factors to stay healthy and maximal in its potential. Chief amongst these factors, to keep its health is healthy eating. Healthy eating means consuming the right quantities of foods from all food groups in order to lead a healthy life [Anon; 2009]. Healthy eating is the provision to obtain the essential nutrients necessary to support life and health [UNICEF; 2006]. There are seven major classes of nutrients: carbohydrates, fats, dietary fibre, minerals, proteins, vitamins and water. According to the research made by the WHO, eating healthy helps to control weight, improves your mood and combats disease. Therefore the food we consume has a great impact in sustaining the body [P.Tarver and others; 2013].

Junk food on the other hand, is any food that is not regarded as being conducive for health. Junk food contains too much sugar and fat and it is high in calories. Junk food is therefore unhealthy and humans should eat very small quantities of junk food. Junk foods and soft drinks are poor in nutrition and a diet on junk foods is not balanced. Against the afar-mentioned background, junk food dietary habits lead to poor health to one’s body which often causes ailments and diseases such as diabetes, osteoporosis, heart diseases and strokes. Peter Ta...

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...the item decreases. Therefore fewer consumers will consume junk foods and soft drinks. In a long run, the food markets will start producing healthy foods to reduce prices in order to attract customers. Therefore tax on products will in the long run decrease the rate of obesity and chronic diseases.

Bibliography
• UNICEF(2006)Progress for children. A report Card on Nutrition, no.4. UNICEF Companies.
• Anon(2009)Healthy Eating.[internet], 19 June. Available from: http://www.medicalnewstoday.com/articles/153998.php [Accessed 19 May].
• Tarver.P(2013)Essential Nutrition Actions improving maternal, new-born, infant and young children nutrition. Journal of World Health Organisation bulletin, anon.Anon.
• McGraw-Hill(2002)Concise Dictionary of Modern Medical. Anon. McGraw-Hill Companies.
• Steyn.N(2011).Street food and fast foods, no.21. Demetre laboratories

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