In January 2012, the United States Department of Agriculture (USDA) issued new regulations for nutrition standards in public schools [1]. Schools are now required to increase the amount of fruits, vegetables, whole-grain foods, low-fat and non-fat milk; while placing limits on calories, saturated fat, and sodium. I believe the removal of unhealthy food and added focus on nutrition in public schools was a necessary decision. According to a recent report by the National Center for Health Statistics, more than one third of children and adolescents are overweight and obese [2]. Prior to the implementation of these new standards and regulations, public school cafeterias were not following the nutrition based guidelines. Students were consuming an unhealthy amount of "empty calories", and the obesity rates were at an all time high.
According to the Centers for Disease Control and Prevention, “childhood obesity has more than doubled in children, and quadrupled in adolescents in the past 30 years” [2]. Consequently, obesity-related diseases are the leading cause of death in America, killing over 300,000 people each year. The lack of nutritious food that was being provided in public schools was a major contributing factor to the rise in childhood obesity. Instead of a balanced diet consisting of protein, carbohydrates, and fat; students in public schools were consuming meals containing extremely high fat and sugar content. The constant temptation of eating greasy fried foods and artery clogging cheeseburgers every day for lunch is a recipe for disaster. Obesity caused by the surplus of junk food is a plausible explanation of the skyrocketing diagnoses of diabetes, heart disease, high cholesterol, and high blood pr...
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... Given these points, the removal of junk food and replacement of healthy food is the most logical and beneficial decision. Obesity is an epidemic across our nation that begins with the health of our children. Educating students on the importance of proper nutrition will allow them to make healthy choices and live a healthy lifestyle. With the amount of time children are in school, a foundation of healthy eating can now be created and followed through to their adult years.
Works Cited
[1] http://usnews.nbcnews.com/_news/2012/01/25/10234671-students-to-see-healthier-school-lunches-under-new-usda-rules
[2] National Center for Health Statistics. Health, United States, 2011: With Special Features on Socioeconomic Status and Health. Hyattsville, MD; U.S. Department of Health and Human Services; 2012. Retrieved from http://www.cdc.gov/healthyyouth/obesity/facts.htm
The American diet has changed dramatically in the past couple centuries and so has the restaurant industry. The result of this change in Americans actions and diets is a rising obesity rate among children. In the 1970s, the childhood obesity rate was five percent of children (2-19 years old). The obesity rates doubled in the 1980s and by 2008 16.9% of children were obese (Grossklavs and Marvlesin). The percentage of obese children has more than tripled in the last 40 years. The growing epidemic is dangerous and alarming. There are many factors that contribute to the dramatic rise of obesity children. As obesity has grown, so has the fast food industry. “Between 1977 and 1995, the percentage of meals and snacks eaten at fast food restaurants doubled,” (...
Over 60 million people are obese in the world today. The socioeconomic statuses of the Americans play a major part in the obesity rates across the country. People with higher incomes are less likely to be obese than people with lower incomes. One in every seven preschool-aged children living in lower income areas are obese (Center for Disease Control and Prevention). A 2008 study showed that obesity is highest among American Indian and Alaska Native (21.2 percent) and Hispanic Americans (18.5 percent) children, and it is lowest among white (12.6 percent), Asian or Pacific Islander (12.3 percent), and black (11.8 percent) children (Get America Fit).
Government date shows that in the past thirty years, rate of being overweight in six to eleven year olds is up 19% and 6% in age 12 to 19. Without support, school lunches remain high in fat. (Finkelstien) According to the CDCP, obesity is double what it was in children and triple in adolescents since 1980. Many reforms were attempted to help this problem, but many inadvertently caused more problems. (Finkelstien) A 730 calorie lunch should have no more than 24 grams of fat and no more than 8 grams of it saturated yet the average USDA lunch has 31 grams of fat and 14 rams of it is saturated. (Yeoman) These very high levels of fat are why obesity is becoming worse in children. It can be concluded that school food is still extremely high in fat and this can be directly linked to the high rates of obesity in young children and
Flegal, K. M., Carroll, M. D., Ogden, C. L., & Curtin, L. R. (2010). Prevalence and trends in obesity among U.S. adults, 1999-2008. Journal of Medical Association. 303, 235-241.
It is apparent that living an unhealthy lifestyle, as well as eating poorly, negatively affects one’s health. From a young age it is quickly learned which foods are considered healthful as opposed to junk food. It is a parents responsibility to supervise the intake of their child's food, however there is a higher risk than ever before of childhood obesity.
National Center for Health Statistics. (2000). Healthy people data 2010. Retrieved July 1, 2009, from http://www.healthypeople.gov/ data/data2010.htm
Obesity has become an epidemic in adults and children in the United States. Moreover, children are at risk of obesity because they do not eat enough fruits and vegetables and do not obtain enough physical activity. Also, children have a higher chance of developing health diseases related to obesity such as hypertension, high cholesterol, stroke, heart disease, diabetes and pulmonary disease. In addition, obesity in children from ages one to seventeen is an issue in Texas, since children are not aware of the serious consequences of being obese. Therefore, Texas should find ways to prevent obesity by authorizing healthier school lunches and allowing a school program to help obese children lose weight. Also, television advertisements are influencing obese children to make unhealthy choices.
According to the Centers for Disease Control, “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years,” meaning that America’s children need to start eating healthier, including healthier school lunches. The National School Lunch Act is a fairly recent addition to American society. For, as the world waged war a second time, the United States began to worry about the strength and health of the country’s soldiers. However, in the beginning, selling excess agricultural goods was more important than building a healthy, well-balanced meal for students. Unfortunately, many children coming from poorer families could not afford well-balanced school lunches, so in order to compensate, the School Lunch Program changed its focus to help these students. This program, however, decreased schools’ lunch budgets, and schools had a hard time keeping up with the amount of free meals they had to provide, so they came up with some extra ways to increase revenue. However, in a small town in Massachusetts, one chef makes a difference in the health of the school lunch students eat each day, and proves that hiring a trained chef to cook real, healthy meals can increase profit. Unfortunately, that is not the case in most schools across the nation. The quality of health of the food being served in school lunches is extremely poor and was allowed to decline even more with a new set of rule changes. However, there are some improvements currently being made to increase the quality of health of the food being served to students, including teaching them all about food and its nutritional information, both good and bad. In order for students to eat healthier lunches at school, the USDA needs to implement healthier ...
Some researchers claim that more than 300,000 Americans are dying due to obesity every year and the number is rising annually. That is a huge number and it can be fixed a number of ways but some individuals are lazy some can’t lose the weight because of medical reason. Obesity causes disease from diabetes to heart disease and in some cases death. Obesity in children is growing problems to children who are obese have a higher chance to get diabetes or heart failure. The school environment is one of several settings that can influence children’s food choices and eating habits. Schools can ensure that the available food and beverage options are healthy and help young people eat food that meets dietary recommendations for fruits, vegetables, whole grains, and nonfat or low-fat dairy products.
How many obese children have you seen today? Obesity is one of the largest health problems Americans are currently facing. It can lead to many baleful complications, including heart disease, diabetes, sleep apnea, cancer, mobility issues, high blood pressure, bullying, and lack of self-esteem. According to the CDC, about 17% of children and adolescents aged 2-19 are obese, and 30% are overweight. In adults, around 70% are overweight and 30% are obese. Nevertheless, our nation’s public schools are continuously promoting virulent foods through its lunch programs and on-campus advertisements. Although I understand that unhealthy food is cheaper and tastier, we must remember that those foods are causing our nation’s children to become obese. Factors such as cheap unhealthy foods in school lunches, junk food ads in schools, and teachers eating pernicious foods in class are causing more and more children to make the easy choice, the unhealthy choice. Obesity is a growing epidemic in the U.S, one that we need to promptly eradicate.
Moreover, the controversy over cafeteria food is whether or not it is healthy for all students from elementary schools to colleges. Numerous factors lead to unhealthy eating in schools and on campuses. Sometimes options with better nutrition are offered, but when there are, they tend to be less appealing than the unhealthy foods which turns to obesity. Many schools are undergoing budget cuts and changes, and healthy food tends to take a back burner when deciding where the limited amounts of money should go (Gupta). Unfortunately, when schools do have healthy ingredients, the food is usually prep...
Although there is a risk of upsetting people who are not worried about the health and wellbeing of today’s youth with selfish reasoning for wanting to keep junk food, ridding schools of junk foods will prove itself to be very beneficial. Children can choose healthier options without being ridiculed by others, wondering if what they are eating is good for them, and/or worrying about negative effects. One’s health cannot be overlooked as it is the livelihood of that person and much more. It is not a subject that can be taken lightly. Action to change the current conditions of America’s population’s
Since the fast food industry is targeting America’s youth, providing healthier options on children’s menus will reduce the rate of childhood obesity and allow for a healthy future.
Parents are not teaching children how to eat healthy. They feed them cheeseburgers, chicken fingers, and fries. Kids are not being exposed to a regular diet of health fruits and vegetables. Now some people are just naturally overweight, but being “overweight” is not the same as being “obese.” Someone who is overweight has reached a maximum weight limit for their height. When someone goes beyond this maximum limit, then they are considered “obese” (Kiess 1). Research shows that “obesity is generally defined as the abnormal or excessive accumulation of fat in adipose tissue” (Kiess 1). The increase in childhood obesity today is mainly the fault of the parent because they are unable to tell their children “no” when it comes to junk food (Kiess 104). Parents are the one buying all the food that comes into the house. They are the ones buying the sugary drinks and chips. They are the ones allowing the children to “have what they want.” Because parents are not teaching their children how to eat healthy, we will continue to see childhood obesity increase. Unfortunately, overweight children will be the ones who suffer because statistics show children who are overweight are more likely to become obes...
Educational institutions have the potential to, first and foremost, educate and assist the young people of today with making the positive, healthful choices necessary to maintain good health. Over 4,500 students have been followed in recent research studies and these “thousands of sixth graders who participated in a school-based health program were less obese by eighth grade than a group of similar children who did not, according to a new study done for the National Institutes of Health” (Rabin). Schools need to create health programs focused on assisting all children suffering from being overweight or obese. Policies such as fitness programs, nutrition classes, and healthful meals can even impact every student by creating a strong foundation and awareness of the negative, long term effects associated with practicing unhealthy habits. Although the financial expenses would be necessary, the adaption of scho...