Jonate Renate Reimann: 7 Steps To Overcome Procrastination
comparative Essay
1474 words
Steps to Overcome Procrastination When I was in High school, I remembered I always had an excuse to avoid starting my writing assignment early, and I would end up beginning it at the last minute. Even though I was thinking about the assignment all the time, I was reluctant to put my ideas in my paper because I felt that I was not excellent at writing and what I was going to write would not be good enough for the teacher to give me a good grade. So, I felt more comfortable to do my project at the last minute because I told myself that I was doing the best considering I was running out of time. No matter what, I had to write something because if I did not submit my assignment I would get a zero, which made it easier for me to come up with …show more content…
In this essay, the author
- Explains how they were reluctant to start their writing assignment at the last minute because they felt that they weren't excellent at writing. procrastination can be overcome if you stop thinking about the grade or bad judgment from the person who will read your essay.
- Explains that the first step to avoiding procrastination is to let it go of the idea of guilt and thought that what your writing is not good enough.
- Recommends making a plan before starting an essay to avoid procrastination. this will help you know where you are and when you will accomplish your goal.
- Recommends finding an adequate environment in which you feel comfortable to concentrate on your writing. many people feel inspired when they are listening to music.
- Recommends setting a timer for writing breaks to help overcome procrastination.
- Explains that the fifth step to get rid of procrastination is to set a penalty. if you do not respect your deadline and spend more time than you should, you must make sacrifices.
- Explains that the sixth step is to review your essay with someone else before submitting it. if you are still hesitant, try to find someone to read it for you.
- Recommends writing every day to get rid of procrastination, and suggests keeping a journal or diary. if you're writing an essay, try free writing.
- Explains that a large number of students are facing the problem of procrastination when they are assigned an essay.
According to Renate Reimann in “7 Steps to Overcome Writing Procrastination” the guilts are not only a waste of energy, but they also become a procrastination ploy. You do not want to frighten yourself in thinking about the outcome of your writing. When your fear keeps growing you will most likely give up and go to something else, and you will end up finishing your essay just a few minutes before the deadline. If you do not want that, you should start writing your essay as soon as possible without worry about anything and correct yourself …show more content…
In your plan, you need to have a few break times where you will be able to relax your mind and do what you like. This method is very efficient when you have a block and do not know what to write. According to Bec Evans,” the idea is to reward your future self, even if the future is only an hour writing time away and to think of something small enough to encourage, but not too big that writing becomes all about the reward, and you’ll find your motivational sweet spot”. You can, for instance, go for a walk, watch TV or go eat something you like or anything you like to do in your free time. It is probably for everyone the most exciting step because they do not need to think about the assignments, but you should also be careful about it. If you spend too much time and you do not come back to your writing, you will mess up your plan. In that case, I suggest you to set a timer for your break
Related
- explanatory
- opinion
- analytical
- narrative
- argumentative
- Problems With Procrastinationexplanatory essayProblems with Procrastination As a human being, we all have a habit of delaying or postponing our tasks or procrastinating. Unfortunately, in the last 30 years, procrastination has increased drastically . It has been discovered that eighty-six percent of high school students procrastinate. At any time when you receive an assignment or a preparation for a test, you attempt to leave it until the very end. you tell yourself,”There is still a week left, I will finish it tomorrow.”
In this essay, the author
- Explains that in the last 30 years, procrastination has increased drastically. it has many drawbacks.
- Opines that procrastination is a habit that can cost you time and money.
- Opines that procrastination is a terrible habit that is must to eliminate from your day to day life.
- Explains that procrastination can affect your overall health and cause to be stressed.
- Explains that procrastination is like a credit card — you have fun until the due date and submit your project, while spending money on until you pay up for your card.
962 wordsRead More - The Benefits Of Procrastinationexplanatory essayOne could refer to procrastination as a stress factor; since most college students are constantly stressed they often turn to procrastination when faced with a large number of tasks. With jobs, volunteer activities, relationships to sustain, and families to entertain, students barely have time to complete their endless assignments, and time waits for no man. Even though many students consider procrastination the simple act of delaying their assignments, recent research, particularly on learning disabilities, shows that procrastination is related to lower levels of self-regulated learning and associated with higher levels of anxiety, stress, and illness; therefore, colleges around the U.S. should have programs that help improve the mental and
In this essay, the author
- Explains that college students often turn to procrastination when faced with a large number of tasks. recent research, especially on learning disabilities, suggests that colleges should have programs that help improve the mental and physical health of their students.
- Explains that procrastination is a learned habit developed from human preference for pleasurable activities and short-term rewards, which creates high levels of stress later on.
- Explains that procrastination is associated with self-defeating behavior, ineffective weighing of short term and long term benefits, and poor mental health.
- Explains that procrastination may serve as a motivation strategy, but not all are active and may still experience its full impact of delaying their work.
- Explains that colleges and universities have created various incentives to put procrastination off their campus.
- Opines that while procrastination is easy to identify, it's difficult to eliminate, and brings great consequences.
1466 wordsRead More - Procrastination is a common threat to both personal and professional productivity. It is defined as putting off or delaying something that needs to done. The "something," often varies and may be anything from a chore at home to an important project at work or in college. People procrastinate for numerous reasons such as a lack of confidence, the complex nature of the task, or simply a lack of interest or focus.
In this essay, the author
- Opines that time is the greatest asset you possess. you can earn back everything in life but time once lost won’t give you a second chance.
- Explains that procrastination is a common threat to both personal and professional productivity.
- Recommends identifying the core reasons why you procrastinate, such as embracing short-term pleasures, engaging on social media, answering a phone call or email immediately, unwanted talks with fellow colleagues, and the urge to get coffee whenever you sit down to work.
- Recommends starting with the hardest task when your energy level is at its highest, and prioritize the sub-tasks using covey's time management matrix and a weekly planner.
- Opines that we don't reward ourselves nearly enough. looking forward to a reward can be highly motivating, even if the rewards are small.
798 wordsRead More - The Art Of Procrastinationanalytical essayProcrastination is the art of either postponing or delaying a task. Procrastination is that little voice that appears in our heads which tell us to choose momentary pleasure versus completing important tasks at hand. Often times seen in a negative connotation, procrastination carries around a counterproductive reputation amongst individuals. Despite the inauspicious stigma regarding procrastination, recent studies have displayed procrastination to be beneficial to upcoming tasks at hand. Procrastination not only sparks creativity but also promotes focus and productivity.
In this essay, the author
- Explains that procrastination is the art of either postponing or delaying a task, despite its negative connotation.
- Analyzes how adam grant challenged the idea of procrastination with students and how it affected their creativity. in martin luther king's "i have a dream", the powerful opening line was improvised.
- Argues that procrastination is counterproductive as well as anti- beneficial because it can leave counterparts feeling overwhelmed and stressed in particular situations.
- Explains that procrastinators indulge in pleasurable activities versus completing the unpleasurably work with long-term benefits. the time factor causes the sense of urgency which enables participants to quit playing and shift to work.
735 wordsRead More - procrastinationopinion essayEpidemic among College Students American psychotherapist, author and lecture Wayne Dyer once said, “Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy.” When one procrastinates, they put things off to be done last minute, which then leads to stress, unhappiness and failure. As a college student Procrastination hinders my academic caree6r. Students procrastinate because they get distracted, overwhelmed by the task or just lazy, however students can overcome procrastination by developing a schedule, carefully planning academic task and improving time management. My personal experinces, O'Reilly, Sally’s article, and Edwin C. Bliss’s book will validate my panaceas to procrastination.
In this essay, the author
- Opines that students can overcome procrastination by developing a schedule, carefully planning academic task, and improving time management.
- Recommends that students develop a daily schedule by listing things that need to be done. this planner should be really detailed with everyday activity.
- Explains how o'reilly's article "how to...beat procrastination" helped them plan their academic tasks. breaking big assignments down into smaller portions will ease the process.
- Explains that time management is the key to a student's success, but how can one be successful with procrastination around?
- Explains that procrastination is a serious problem among students because it results in high stress, unhappiness, and low grades.
- Opines that taking breaks in between completing a long task might help students re-energize and stretch, but it is not the best solution to overcome procrastination.
- Describes the reasons for academic procrastination as a function of motivation towards college work.
635 wordsRead More - The Pros And Cons Of Procrastinationnarrative essay“According to the American Psychological Association, between 80 and 95 percent of college students procrastinate on their schoolwork.” Looking at these numbers I would have to say that I’m honestly surprised, but probably not for the reason you would expect me to be. I would have guessed that the data would’ve concluded the percentage of students would have been somewhere between 99 and 100 percent. I say this because unfortunately I am a part of that disgruntled group and I know many more who also walk that dangerous path, wasting hours on snapchat watching people who on any other occasion we wouldn’t care much about, or playing any videogame swearing that the next game will be the last. Procrastination is the one thing that we all try to avoid but the harder you try to avoid it the closer it gets to grasping you in its clutches. It’s like insanity, the harder you try to ignore the problem the harder it persists
In this essay, the author
- Describes how they were greeted with a cold, piercing scowl from mr. rose, who asked them to explain machiavelli's philosophies.
- Narrates how they pushed off the paper one day because they were swamped with other assignments and stressed over whether they would be able to finish it.
- Opines that procrastination is the one thing that we all try to avoid but the harder we ignore it, the more it persists.
- Narrates how they lied about their chapter, which was revealing of machiavelli's findings.
1612 wordsRead More - Ferrari, Joseph, Dr. "Psychology of Procrastination: Why People Put Off Important Tasks Until the Last Minute." American Psychological Association. 5 April 2010. Web. 02 May 2014.
In this essay, the author
- Argues that procrastination isn't a mental disorder, but it's an epidemic, spreading across the nation like wildfire.
- Explains that making a list is one of the easiest things for teens to do; the hardest part is sitting down and getting the mentally demanding things done.
- Opines that teenagers lie to their friends and say that the teachers are to blame for the reason why they couldn't finish the project in time, but the real blame should be going towards friends.
- Explains that procrastination is a result of teenagers' indecisiveness, and the student's friends or group members are often left to make the tough choices for the well-being of the group.
- Explains that traditional teen procrastinates because they want to hang out now and put up with a heavy workload later. adolescents change their beliefs about the importance of the topic at hand so that their priority is no longer the project.
- Explains that some students use procrastination as a positive aspect in their lives, as it forces teens to pull all-nighters and motivates them to bring out the best in themselves.
- Explains that as teens develop into adults, parents no longer retain an important factor in their lives because they now have a new sense of freedom and independence.
- Explains that regular procrastination among teens is a habit, but people argue that someone with attention deficit disorder have low tolerance for frustration.
- Explains that teens can't go cold turkey when it comes to procrastinating; the goal is to limit it, not end it.
- Describes the reasons why people put off important tasks until the last minute.
1132 wordsRead More - Procrastinationargumentative essayIn the book The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play by Neil Fiore, PH.D the author explains that procrastination is often confused with laziness and frowned upon, although procrastination is actually a coping mechanism we use to deal with the stress and anxiety associated with starting and completing task. In the text the author explains that procrastination is all rooted from inner fears such as: the fear of failure, the fear of being overwhelmed, the fear of being imperfect, the fear of success, and the fear of increased demands. Dr. Fiore gives the tools to identify when you are procrastinating and also to effectively be more productive while minimizing stress.
In this essay, the author
- Explains that procrastination is often confused with laziness and frowned upon, although it is actually a coping mechanism we use to deal with the stress and anxiety associated with starting and completing tasks.
- Explains that procrastination is used mentally to comfort us and give us refuge from our deep inner fears. it is actually used to defend our self-worth and independence.
- Analyzes how dr. fiore uses the "walk a board" metaphor to show us how we think when we procrastinate.
- Recommends keeping a 3 day log of what, how, and why you put something off. self-worth is essential to eliminate procrastination from your daily life.
- Explains that mastering self-talk is one of the most important steps to stop procrastination.
- Recommends that one should not focus on worrying as it creates stress and drains energy, instead think more like a creator and plan to cope with their worries.
- Opines that dr. fiore explains the psychology behind procrastination in the book. the "walk a board" exercise shows how controlling fear is on our choices.
- Recommends this book to anyone who has a problem with procrastination, as it helps them stay motivated and complete tasks in timely manner.
866 wordsRead More - How Have I Changed As A Writer?explanatory essayProcrastination has become such a bad habit for me. It is very hard to stop procrastinating everything once you have gotten into the habit of doing it. Once I had a term paper due for my religion class. It was to be ten pages long and we were told to spend a lot of time doing it. Being the procrastinator that I am, I waited to the very last minute to do it. I waited until the night before to do most of it. Needless to say, I was up very late that night. In this class there was always a part of the paper due on a certain date before the final paper was due. Having things due before the final paper is due keeps me on task and keeps me from procrastinating until the day before the paper is due. There was one paper which we had to get sources for a while before the paper was due and it forced me to keep up with the paper, rather than let it go to the last minute. This class has taught me that the earlier you start the more positive your final result will be.
In this essay, the author
- Explains how they have learned how to become a better writer after all the hours of writing and putting effort into the papers that they wrote this semester.
- Explains that procrastination is hard to stop once you have gotten into the habit of doing it. the earlier you start, the more positive your final result will be.
- Opines that better organizing information in their papers helps make them a better writer.
- Explains that they have improved with procrastination, getting better sources, and gathering better information.
581 wordsRead More - The Rules of Avoiding Procrastinationexplanatory essayIn the life of a college student, avoiding procrastination seems easy at first assumption, but in reality, it is a brutal obstacle to cope with. At first instance, one feels like he has all his assignments and study times under control, but when one small distraction or underestimation comes into the picture, the result is procrastination. Luckily, there are many solutions to this problem. One of those solutions is for one to construct a scheduling system by breaking a large assignment into smaller subunits to ease the complexity of the material given. Another method of overcoming procrastination is to become aware of one’s work, so that he or she could avoid questionable circumstances while completing an assignment. Lastly, the environment of one’s working station is vital to feeling distraction-free. Scheduling, being aware and maintaining a peaceful environment are three areas that represent the fundamentals for early planning. If a college student ever wants to avoid the habit of procrastination, then one must take advantage of the basics of early planning.
In this essay, the author
- Opines that avoiding procrastination is a brutal obstacle to cope with. scheduling, being aware, and maintaining peace are three areas that represent the fundamentals of early planning.
- Explains that time schedules are a lacking item for students in college. breaking assignments into small sections helps one avoid procrastination.
- Explains that being aware of one's surroundings is key to surviving life, but it can also have a negative impact on the social level.
- Explains that a social life can alter one's work time and result in procrastination. one must find or create an environment where he or she can work in peace.
- Explains that the rules of early planning are important to college students who want to put a stop to their negative procrastination habit.
620 wordsRead More