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Effect of exercise on heart
Effect of exercise on heart
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PROPOSED INTERVENTION Intervention Proposal for Wheatbelt, Western Australia (WA) case study: Cardiovascular Health and Rehabilitation Program. It is a program that includes an exercise and education program for people suffering from cardiovascular disease (Australian Cardiovascular Health and Rehabilitation Association (ACRA), 2011). It provides patient education about how to manage cardiovascular disease, secondary prevention, behaviour changes, and psychological support, medications, exercises, and diet, social and emotional issues. It consists of three phases (ACRA, 2011). • Phase 1: Hospitalisation. It consists of inpatient education which is delivered by nurses or allied health professional (ACRA, 2011). • Phase II: Early Outpatient. …show more content…
The benefits of this program would be measured by cardiac education booklet which includes exercise diary, diet plans and goal setting (CRNB, 2008). This objective would be achieved by checking the booklet every 2 weeks, so that the patients can be guided if needed any support. For the patient in phase III, records will be measured via telephone conversation (ACRA, 2011). According to Mampuya (2012), the studies showed that the exercise-based cardiac rehabilitation reduced the mortality rate by half as well as reduced the major risk factors, particularly smoking. Other factors improved by this program are reduction in inflammation, ischemic preconditioning, a more favourable fibrinolytic balance and endothelial function improved (Mampuya, 2012). A meta-analysis showed that patients attending cardiac rehabilitation program showed 47% reduction of mortality in 2 years after the program and 17% reduction of myocardial infraction reoccurrence at 12 months (Mampuya,
Why do we need to exercise? With out exercise many of our bodies arteries in the cardiovascular system can become clogged and bring on much unwanted cardiovascular diseases. Exercising regularly helps us maintain a healthy weight if already fi...
Heart failure is a major clinical, social and economic problem in the United Kingdom according to the Department of Health [DH] (2013).The National Institute for Health and Clinical Excellence [NICE] (2010) reported that about 900,000 people suffer from heart failure in the United Kingdom. The National Institute for Cardiovascular Outcomes Research [NICOR] (2011) conducted a national audit which found that one in every 20 people over the age of 65 is diagnosed with heart failure which demonstrates that it mainly affects the elderly. As a leading cause of mortality, heart failure contributes to more than 6,000 deaths each year (NICOR, 2011). Newly diagnosed cases of heart failure have a 40% risk of dying within a year (NICOR, 2011). Despite advances in therapy, mortality is still high and only half of patients are alive five years after being diagnosed with heart failure (NICE, 2010).
“Healthy People provides science-based, 10-year national objectives for improving the health of all Americans.” ( United States Department of Health and Human Services (HHS), Healthy People 2020 , 2011). It acts as a national guide for disease prevention and health promotion. There are various objectives and goals which serve as the guideline to achieve overall improvement in health . ‘Educational and Community-Based Programs’ is one of them. According to U.S Department of Health and Human Services the main goal of these programs is to “Increase the quality, availability, and effectiveness of educational and community-based programs designed to prevent disease and injury, improve health, and enhance quality of life.” (HHS, Healthy People 2020, 2011). This particular goal of Healthy People 2020 focuses on increasing the number educational and community based programs to increase awareness about disease prevention and health among every individual of the society. It focuses on educating them on various topics including chronic diseases, substance abuse, prevention of injury and violence to encourage and enhance health. It emphasizes on increasing the quantity and quality of such programs so that a larger population could benefit from the program and gain effective knowledge to achieve a healthy life.
This effort is part of Closing the Gap: Take Steps to Learn about Heart disease, an awareness campaign from The American Heart Association aimed at helping African Americans adults between ages of 40-50 to learn about heart disease prevention. Seminars will provide strategies related to improving nutrition and increasing physical activity to initiate and reinforce lifestyle changes. Participants will be provided with a Simply 7 steps guide book that enrolled in the seminars. Closing the Gap Week is an opportunity for the African American community to learn about Heart disease risk factors and the steps that can be taken to reduce their risk for this deadly disease. Heart disease is caused by physical inactivity, poor eating habits, high blood pressure
...This question would see if a healthy weight is being maintained. By doing this follow up I would discover how well the treatment worked for them during the time they were participating. It would also show if what they learned while participating in the treatment and if it continued to help them even after it was over.
Exercise. Being active reduces the risk of heart disease. You should spend 120 minutes a week walking, jogging, riding a bike or any other activity that increases your heart rate.
Today we are living in an aggressive world and endeavoring to make an amazing vocation to end up distinctly noticeable piece of our public. Once the profession is steady then to carry on with an upbeat-wedded life would be less demanding in light of the fact that the greater part of the necessities would be secured which require cash. Therefore, we have to complete our studies. To convince you more, On the off chance that you're applying for an employment as a social worker yet don't have a degree in the field, do you think you'd arrive the position over some individual who has their Master’s degree in social work? According to Dr. Heath Allen who stated that, advanced education enhances an individual's personal satisfaction. Considers
The NHS Outcomes Framework has five standard domains which is set out to improve the quality and outcome of care and services that is being delivered to the patients and service users (National Quality Board, 2011). As such, this project plan is focused on domain 2 as it has been mentioned before, is based on improving the quality of people with long term conditions. Nurses will give cardiac discharge advice to patients on self care, thus identifying how to improve and manage their condition so that they can continue with their normal lifestyle. Furthermore patients will be advised on how to overcome stress and depression which will help them in maintaining the activities of living (DoH, 2013).
A number of health –related behaviors contribute remarkably to the onset cardiovascular disease. Smokers are two times as likely to have a heart attack as non-smokers, and one fifth of the annual 1,000,000 deaths from CVD can be attributed to smoking. A sedentary lifestyle increases one’s risk of heart disease. However, America remains predominantly sedentary, and more than half of American adults do not practice the recommended level of physical activity, while more than one-fourth are completely sedentary Between 20-30%, approximately 58 million people, of the nation’s adults are obese. Obesity severely increases risk for hypertension, high cholesterol, and other chronic diseases which have been proven to cause heart disease. As one can clearly see cardiovascular disease is a very broad topic encom...
Response to intervention, also known as RTI, is a process to aid students’ progress throughout their academics to the best of their ability. This process tries to address any learning problems or difficulties starting at a younger age. When teachers and parents are able to address any learning problems of the students during the first few years of their education, the students can be provided the best instruction in addition to intervention for their individual needs.
Just as other muscles become stronger with exercise, so does the heart. The stronger the heart, the more efficient it becomes at pumping blood to the entire body. Over time exercise can lower blood pressure, which lessens the risk of experiencing a stroke or heart attack. Physical activity is linked to a reduced risk of many age related diseases. Among those diseases is cardiovascular disease. For people with cardiovascular disease, physical activity can lessen their risk of dying from it, and for those without, exercise can prevent them from attaining the disease. Since the heart is a muscle, it too needs to be exercised to perform at its
. Most of my career has been in community nursing providing care in the patient’s home. This opportunity has allowed me to be a teacher and encourage health promotion. This can be very challenging due to issues with literacy and the patient’s readiness for change. This course has exposed me to the many different learning theories that have been developed and how to effectively assess the in order to develop and implement an effective teaching plan. Teaching strategies and plans must be specific to the learner and barriers need to be identified early so they can be overcome to promote better outcomes
In this case the printed questionnaire will be given to every patient enrolled in the study prior to an education intervention. The questionnaire will be sent to the patient three days post discharge from the hospital. Since this tool can differentiate high or low knowledge, data will be entered electronically according to responses. Additionally, demographic material such as age, gender, primary and secondary diagnosis will be attached to each questionnaire. The demographic material and questionnaire will be coded for ease of data entry.
Because Franklin County is so large, initial goals would be applied to a neighborhood setting before implementation across the county. To make a positive impact on health and decrease heart disease within the community, these goals are meant to decrease barriers to exercise and provide motivation for exercise participation. Two of the short-term goals address the barriers of time and cost. The other two short-term goals provide convenience and support and recognize that people are motivated differently
Some of the benefits include reduced blood pressure, "bad" cholesterol levels (LDL), total cholesterol, likelihood of developing back pain, and increased "good" cholesterol levels (HDL), muscular function, bone health, strength, and ability to complete daily activities without fatigue. Exercise is a very successful way to increase the health of individuals already suffering from health conditions. In diabetic patients, regular activity favorably affects the body’s ability to use insulin to control glucose levels in the blood" (Myers, 2003, p. 1). Participation in an exercise program has proven to decrease the death rate among heart attack patients by 20 to 25% (Myers, 2003, p. 2). Among groups of heart attack patients, those with "newly diagnosed heart disease who report in an exercise program report an earlier return to work and improvements in other measures of quality of life… more self-confidence, lower stress, and less anxiety" (Myers, 2003, p. 2). People with heart conditions are often warned about the dangers of physical activity, but the "risk for cardiac-related complications during exercise is extremely small… contrary to popular view, the majority of heart attacks (approximately 90%) occur in the resting state, not during physical activity" (Myers, 2003, p. 3). Therefore, exercise is safe the vast majority