Injuries Due to Excessive Exercise and to Ignoring the Pain that Accompanies It

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“Pain is just weakness leaving the body,” this is a saying used by the United States Marine Corp. However, those words are no longer just used by the Marines; they are used by gym owners, trainers, and coaches around the world to encourage people to work harder, to work through pain. According to “The Costly Obsession: Youth Sports--Is It Worth It?” by Eli Segall, writer at Las Vegas Sun, over 45 million people under the age of 18 do some sort of athletics, and just imagine the number of college athletes and people who just workout at various gyms around the world. This shows how exercise is a huge thing in the world for both children and adults. Our common perspective as a human race is the exercise is great for health reasons and a little soreness isn’t a big deal; by no means could anyone argue that exercise is bad for people, but most of us aren’t even educated about what exercise can cause and proper methods for recovery, and this lack of knowledge is leading to more injuries and even, in some cases, death. In sports medicine there is a common category for injury called overuse. In the article “Young Athletes Feeling the Pain of Too Much Pain,” the author, Kara Yorio, said the following about an overuse injury: “[an overuse injury is] a classification of injuries caused by the repetitive motion of the same parts of the body.” Yorio goes on to explain how overuse injuries have become more and more common among athletes especially teenagers. In sports a lot of movements become repetitive. For example, runners get an injury call shin splints from running too much. While these injuries are minor, they can become serious enough to halt physical exertions. A good example of this is cross country. At one school they have to dif... ... middle of paper ... ...rossFit Members." UWIRE Text 23 Oct. 2013: 1. General OneFile. Web. 27 Apr. 2014. “Rhabdomyolysis: Facts on Symptoms and Treatment.” MedicineNet. N.p., n.d. Web. 27 Apr. 2014. < http://www.medicinenet.com/rhabdomyolysis/article.htm> Pennington, Bill. "Doctors See a Big Rise in Injuries As Young Athletes Train Nonstop." New York Times (New York, NY). Feb. 22 2005: C1+.SIRS Issues Researcher. Web. 27 Apr. 2014. “Players hospitalized after workouts.” New York Times 27 Jan. 2011: B16(L). Opposing Viewpoints in context. Web. 19 Mar. 2014. Segall, Eli. “The Costly Obsession: Youth Sports—Is It Worth It?.” Las Vegas Sun. 09 Feb. 2014: n.p. SIRS Issues Researcher. Web. 27 April 2014 Yetter, Paul. Personal interview. 5 April 2014. Yorio, Kara. “Young Athletes Feeling the Pain of Too Much Play.” The Record. 04 Aug. 2013: A.1. Sirs Issues Researcher. Web. 20 Mar. 2014

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