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Review of literature on effects of junk food
Obesity issue around the world
Is obesity a global problem
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The column Unhappy Meals informed and listed the meals that affects our nutrition and health today. Having foods that can cause diseases and did not have the right vitamins were said to be avoided. It also contained information on the guidelines for a healthier diet so it would help people get better nutrition, but it did not. The discovery of carbs being the main source of making people gain weight instead of fat was what changed many views of nutrition. Fruits and vegetables was also known to have a specific chemical that lowered a person’s chance of not getting cancer or other harmful diseases. The results of many Westerner’s was that they ate everything, but their fruits and vegetables and if they did, it was not enough. Getting the right nutrition and vitamins are some of the important benefactors in improving people’s health and it may even increase their chances of living longer.
The increased rates of obesity made many nutritionists and government officials become more concerned about people in the United States. Researches were being done to prevent the rise of obesity an...
Michael Pollan, an American author, journalist, activist, and professor of journalism at the UC Berkeley Graduate School of Journalism (Michael Pollan), writes in his book In Defense of Food, the dangers of nutritionism and how to escape the Western diet and subsequently most of the chronic diseases the diet imparts. In the chapter “Nutritionism Defined” Pollan defines the term nutritionism. Pollan’s main assertion being how the ideology of nutritionism defines food as the sum of its nutrients, and from this viewpoint Pollan goes on to write how nutritionism divides food into two categories, with each macronutrient divided against each other as either bad or good nutrients, in a bid for focus of our food fears and enthusiasms. Finally, Pollan concludes that with the relentless focus nutritionism places on nutrients and their interplay distinctions between foods become irrelevant and abandoned.
As the Western world experiences increasing occurrences of certain diseases, society is focusing not only on finding the source of this phenomena but also on finding a solution to the problem. In his essay “Escape from the Western Diet”, Michael Pollan places the blame on the Western diet, arguing that people need only to change their eating habits in order to prevent many chronic diseases. While the author makes a compelling argument, his usage of logical fallacies, his questionable credibility, and his apparent bias weaken his point; nonetheless, I agree with his overall surmise that the western diet should be improved.
Obesity is a rising problem in the United States. With obesity rates on the rise something must be done to prevent this massive issue. There are ways to help including educating at young ages, improving nutrition facts at restaurants, and providing more space for citizens to get physically active.
There is no doubt that obesity has taken its seat as one of the top disease that strikes the world today. In America, obesity has now spread through the country leaving 2 out of 3 adults either overweight or obese, and worldwide 1.5 billion are overweight or obese (Overweight). The cause of this disease stems from multiple reasons such as the increase in modern food production, putting out ample amounts of food causing the prices for meat, groceries, and especially junk food to plummet. Subsequently, Americans especially were more inclined to purchase more food and showed an increase in the average American house hold food intake by 1,000 more calories a day (Dreifus).
It’s no secret that the U.S. is encouraging people to pursue healthier lifestyles in order to combat the obesity epidemic. The U.S. Food and Drug Administration have recently joined the fight against obesity by advocating for the elimination of Trans fats from the American food supply (Tavernise, 2013). Not to mention the policy initiates that have been created in order to help combat childhood obesity (the Let’s Move policy initiative). Simply put, the nation’s p...
According to the USDA, at the start of century 21st American people have increased their daily caloric intake by consuming five hundred calories more than in 1970. As cited by Whitney & Rolfes (2011), there are many recognized causes of obesity such as genetics, environment, culture, socioeconomic, and metabolism among others; but the cause most evident is that food intake is higher than the calories burned in physical activity. Excess of energy from food is stored in the body as fat causing an increase of weight. During the course of the last 40 years, obesity has grown enormously in the United States and the rates remain on the rise (pgs. 272-273).
Nutrition and health have become more popular in today 's society. Our generation is becoming more and more indebted to the idea of being healthy and eating nutritious meals. However, in “The American Paradox,” by Michael Pollan he argues that our unhealthy population is preoccupied with nutrition and the idea of eating healthy than their actual health. He also mentions the food industry, nutrition science and how culture affects the way we eat and make food choices. While Pollan is right about all these factor that affect our eating habits, there is more to it than that. Convenience, affordability and social influence also affects our food choices making them inadequate.
Proper nutrition is important in maintaining a long and healthy life. Most Americans are rushed due to their busy work schedules, and do not take the time to plan their diets properly. Like me, most Americans are unaware of the importance of eating a healthy diet and consume too many foods without the proper nutrients. Throughout my life I have been fortunate. I have not had any major health problems, and have been able to consume most foods without having to worry about gaining weight. These last two years, however, I started to gain weight and have become concerned with my diet. Changing my poor eating habits has been difficult for me, however, having this assignment has taught me that it is not as difficult as I previously imagined.
Many people in America, from toddlers to the elderly, have shown numerous signs of bad health. People have the desire to keep on eating due to more, new things being merchandised as “new and improved items” from the producers. For example, nowadays, people are eating pure junk that they find satisfying on the grocery food shelf. As, stated by Michael Pollan, in his article, “Eat Food: Food Defined” he affirmed that “real food is the type of things that our
The poor food choices that men and women make is the cause of many illnesses, disease and chronic health conditions. Men and women generally have different thoughts and choices on the topic of healthy food. People’s bad health may be genetically occurred or their exposure to their past nutritional education was not helpful, but their bad health is primarily based upon the poor choices that the individuals choose in daily life.
In June of 2013, The American Medical Association (AMA) officially recognized obesity as a disease. According to the Centers for Disease Control (2014), one in three Americans are obese, from 1980 to 2008, obesity rates have doubled for adults and tripled for children, approximately 35.7% of U.S adults and 17% of U.S. children are obese. The purpose of this paper is to inform the reader of the increasing prevalence of obesity in the world; that childhood and adulthood obesity is a chronic condition that leads to many other long term health problems and there are many different ways it can be prevented.
It goes without saying that the United States is among the leading countries when it comes to obesity. People who are overweight tend to develop health complications such as diabetes, metabolic syndrome, hypertension, etc. (Roth, 2014, p. 275). Consequently, it is important that they improve their nutrients intake by controlling it.
In the book, In Defense of Food, Michael Pollan explores the relationship between nutrition and the Western diet, claiming that the answer to healthy eating is simply to “eat food”.
Over the course of the last few decades, the U.S. has seen a drastic rise in the spread of obesity. Through the rise of large-scale fast food corporations, the blame has shifted toward the mass consumerism of these global industries. It is, however, due to poor lifestyle choices that the U.S. population has seen a significant increase in the percentage of people afflicted with obesity. In 1990 the percentage of obese people in the United States was approximated at around 15%. In 2010, however, it is said that “36 states had obesity rates of 25 percent or higher”(Millar). These rates have stayed consistent since 2003. The obesity problem in America is
Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day, and food has been a part of life since the beginning of civilization. What we eat becomes our diet, and our diet plays a major role in deciding how healthy we are and how well our body functions. Without proper diet, our body cannot carry out the functions it needs to perform. Most people have some common knowledge on what is good and what is bad for the human body to consume. Fruits, vegetables, nuts, and grains are some common items people think of when they think of healthy foods. However, it is not enough just to know what foods are good for your body, it is also important to understand why certain foods are good for you and what they do to help the body function.