Importance Of Positive Self Esteem

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CHAPTER 3 – UNDERSTANDING YOUR SELF-ESTEEM “The most beautiful people we have known are those who have known defeat, suffering, struggle, loss, and have found their way out of the depths. These persons have an appreciation, sensitivity, and understanding of life that fills them with compassions, gentleness, and a deep loving concern. Beautiful people do not just happen.” —Elisabeth Kübler-Ross, Swiss-American psychiatrist and pioneer of near-death studies For so long a time, the ‘self-esteem’ expression has been interchangeably termed as ‘positive self image.’ While positive self-image is essentially significant, it is not how self-esteem means fundamentally. Positive self-image denotes giving care on yourself and projecting your individuality …show more content…

As such, a mental health disorder can induce you to having a lower self-esteem. Possessing little self-belief or a low self-esteem deters you from enjoying and doing what you like, interacting with people, and living life the way you wanted to. In other words, it imprisons your whole being. You become a prisoner in your own self. The factors that affect self-esteem vary for everyone. Seemingly, people have different approaches to certain life situations. The feelings of one might not be the same as the feelings of another undergoing the same life circumstances such as, a series of unpleasant life events or burdensome experiences. However, the most common factors influencing self-esteem to diminish are having the following experiences, dispositions, or feelings:  Having a history or current case of being abused or bullied  Undergoing unemployment woes or losing the job  Going through

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