Importance Of Indoor Air Quality Essay

Top 10 ways to improve indoor air quality effectively
Since most of us spend close to 90% of our entire lives indoors, it’s vitally necessary to ensure that our living space has proper air quality. People often take various precautions to protect themselves from air pollution that exists outside, but little do they know that the air inside of their homes can be equally harmful.
From contributing to multiple health issues like asthma, allergies, headaches, respiratory infections, etc. to making breathing difficult, poor indoor air quality can cause a lot of harm. In extreme cases, it may even cause of lung cancer among individuals of all ages.
It is because of these reasons that you must know how to beat indoor air pollution and keep yourself and the family safe from adverse health issues.
Top 10 ways to improve indoor air quality
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Also, be sure to routinely wash the bedding on the hottest setting in your washer and dryer. That ought to make sure that the trapped germs are gone for good.
7. Use air cleaning systems: One of the best ways to maintain the purity of indoor air is by installing an air purifier. High-quality HEPA (high-efficiency particulate air) air cleaners are able to filter out up to 99.97% of airborne particles such as pollen. Other purifiers based on Ultraviolet light, Electrostatic precipitator, Activated carbon, etc. work only passively, unlike HEPA.
Look for a HEPA system that comes with the prefix of “True” tag, which implies the product to be certified in its category.
8. Bring in houseplants: What can possibly be a better way to maintain the purity of interior air than by having houseplants inside? Plants like Areca and bamboo palms have excellent properties that detoxify air and keep you breathing fresh air all day long. However, be sure to check the houseplants are non-toxic if you’ve got pets at