Importance Of Eyes Essay

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Eyes are one of the most active muscles in our body and sometimes they are one of the most neglected ones too. Eyes work round the clock to provide us our vision and help our brain carry out its normal function. But when your eyes are unable to function properly, there are a lot of problems in our day to day life. Today we share 10 tips to protect your eyes and keep them safe from any harm. Tip 1 - Visit the Doctor Every Six Months: We all hate going to the Doctor, but it's essential that we keep visiting the eye specialist once every six months to keep the eyes safe. You might not understand that you have an underlying eye problem unless you get a thorough checkup. If you're above 40 years, always get your eyes checked every six months …show more content…

Not only are they really stylish, these help to protect eyes from sunburn, glares, UV damage and more. Wear sunglasses with UV 400 protection and which protects against UVA and UVB damages. Make it a point to wear sunglasses even when it's cloudy, since the UV rays are still present in the atmosphere. Also wear sunglasses near water bodies and when you're at high altitudes to avoid eye strains and glares. Tip 6 - Wear Anti Glare lenses: Always opt for anti glare lenses for your spectacles as these lenses can really give our eyes comfortable vision by eliminating glares and reflections. Light reflected off shiny or smooth surfaces and excessive light can damage your eyes and even give you temporary blindness. Avoid these and put less strain on your eyes with Anti Glare lenses from brands like Crizal. Tip 7 - Switch to Contact Lenses: Tired of wearing glasses all day? Want to go back to your Spectacle free look? Choose from a wide variety of Contact lenses made from breathable materials which are really comfortable to use. Choose between soft lenses or Gas permeable lenses and see clearly without depending on your

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