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Essayon Health benefit of Humor and laughter
Essayon Health benefit of Humor and laughter
Essayon Health benefit of Humor and laughter
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Humor and Healing the Research General Purpose: To inform Specific Purpose: To inform my listeners about the benefits of laughter & how to incorporate it in their daily life Central Idea: Humor incorporated in your daily life promotes emotional, mental, and physiological healing INTRODUCTION I. Attention Device & Rapport Building (Self-Disclosure) A. Humor [Infomercial]. 1. Different types of humor- this product is authentic. Not like all those copycats………. 2. Positive Effects of humor B. Humor [PowerPoint slide will be shown]. 1. Research studies a) A recent research showed that pre-school-aged children laugh up to 400 times a day, but by the time we reach adulthood, we laugh a mere 17 times per day on average! b) According to some recent research published in the Archives of General Psychiatry, elderly optimistic people, those who expected good things to happen (rather than bad things), were less likely to die than pessimists. c) Among the 65-85 year-old study participants, those who were most optimistic were 55 percent less likely to die from all causes than the most pessimistic people. What’s more, after researchers adjusted the results for age, smoking status, alcohol consumption, physical activity and other measures of health, the optimists were 71 percent less likely to die than the pessimists! d) It has been calculated that 100 laughs equal ten minutes on a rowing machine. It is called "inner jogging." 2. Diagrams a) Charts from Humor The psychology of living buoyantly II. Orienting Material & Preview A. Laughter can be implemented easily without it being time consuming and expensive like therapy, so what’s stopping you from taking some time to humor yourself B. Humor i... ... middle of paper ... ...erPoint) Poster showing I. Graphic designs displaying humor Works Cited Lefcourt, H. M. (2000). Experiencing Humor in Everyday Life, Sense of Humor and Physiological Stress Responses. Humor: the psychology of living buoyantly (pp. 28,141). New York: Kluwer Academic/Plenum Publishers. Moody, R. A. (1980). Natural History of Laughter. Laugh after laugh the healing power of humor (p. 28). Washington, D.C.: NLS. Mora-Ripoll, R. (2010). The Therapeutic Value of Laughter in Medicine. Alternative Therapies in Health & Medicine, 16(6), 59. Peter, D. L. (1982). Health, Wealth and Happiness The Best Medicine. The Laughter Prescription: the Tools of Humor and How to Use Them (pp. 8,9). New York: New York: Ballantine. Provine, R. R. (2000). Contagious Laughter and the Brain. Laughter: a scientific investigation (pp. 129-151). New York: Viking.
Although modern science has allowed us to develop many complex medicines, laughter is still the strongest one available in the real world and in the book. Laughter proves to be a strong medicine in more ways than one and is completely free, allowing anyone to use it at anytime. It allows us to connect socially with people, it can be used as a way of overthrowing power, and it is good for your health. As Randle McMurphy showed in the novel, One Flew Over the Cuckoo’s Nest, laughter can lighten the mood in the darkest situations.
Laughter is often said to reduce stress and produce pain reliving hormones. It is the ‘fountain of youth’, the secret ingredient to longevity. A person who laughs all the time is, more often than not, healthier and happier than a person who rarely laughs at all. Laughter is known as a natural form of medicine. However, like many other things, some people take the laughter and the jokes too far. This is the case in the story, “The Approximate Size of My Favorite Tumor,” by Sherman Alexie.
Scholl, J. (2007). The use of humor to promote patient-centered care. Journal of Applied Communication Research, 35(2), 156-176.
Laughter is an interesting topic. Mainly because of the lack of thought that goes with it as to why we laugh. In an article titled Laughter: An Essay on the Meaning of the Comic by Henri Bergson, the theory behind why things are funny is explored. He mentions many different things in his article pertaining to the comic, however, there are a few that stand out more than others. He talks directly about the fact that things are only funny if they relate to humans. Then he touches on the idea that accidents are funnier than planned events. Finally, he speaks on laughter being directly related to social setting. The 1992 film Noises Off is a perfect demonstration of everything that Bergson writes about. Henri Bergson’s essay on laughter is perfectly supported by the film Noises Off.
Have people ever wondered why they laugh when there is something funny said? Why people laugh has always been a big mystery up until a few years ago. According to a PhD titled Robert Provine, laughter has always and will always be known to mankind. Humor has made a great effect on many people, and inside of it consists of love, and kindness.Everyone knows how to laugh, people do not have to learn how to laugh. Humor and laughter comes naturally to most humans. “Why we laugh is simple, the answer is humor” (nbcnews.com). Humor comes from the word humorous. “At first, the word humorous came from referring to the body’s language and moods, but then it transitioned to the words we speak that laughter is the source of” (Vocabulary.com). Humor means the quality of being amusing or comic, especially as expressed in literature or speech (Google Search)
3. Apte, Mahadev L. Humor and Laughter: An Anthropological Approach. Ithaca, NY: Cornell UP, 1985.
The spectrum of therapeutic techniques available within the health care continuum is very complex and varied. From traditional medicine, to holistic remedies, and anything in between, nurses have a rather large arsenal at their disposal when it comes to treating the patients that are under their care. Humor as an alternative therapy has long been understood as a proven means to aid in the recovery process. “With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health” (Smith & Segal, 2015). The purpose of this paper is to discuss situations in which humor would be a viable alternative therapy
Laughter also proves a vital role in helping the patients deal with their problems. Not only does it help them deal with problems but it also gave them the push toward progress on getting out of the institution.
Psychologists, sociologists and anthropologists study humor because it is a fundamental culture value, but they still can’t determine why certain things make some people laugh and others not. There are “humor quotient” tests that are designed to measure an individual’s sense of humor, but these tests are questionable. These tests aren’t accurate because almost all humor depends on cultural background knowledge and language skills. Not every person in the whole world, or even in one country share the same background knowledge and skills, therefore they cannot have the same type of humor. “The fact remains that individuals vary in their appreciation of humor” (Rappoport 9). Since humor varies from individual to individual, humor lies in the individual. How successful or funny a joke is depends on how the person receives the joke, humor cannot be measured by a statistical
This book is about so many things, it is hard to stay on one topic for any length of time. In order to focus on the laugh and laughing as a healing agent, I would like to look towards other influential writers and thinkers to tie together laughing and healing. First, let’s see what laughter is according to Meriam Webster: laughter- n. a cause of merriment. Using this simple definition, we can assume that laughter can come from any form of merriment or emotion like triumph, contempt, relief, and almost any other emotion there is. It is easy to picture in your head different underlying emotions in laughter; the sinister laughs of witches and ghosts, the insincere, fake laughs you hear after pointless, humorless attempts at jokes on the six o’clock news, to the silent laughs of mimes and clowns that fill the people around them with a happy feeling. These are all examples of what laughter is and how it is used. But why do we do it? What in nature created the laugh and made it so successful?
Richman, J. The lifesaving function of humor with the depressed and suicidal elderly. Gerontologist 35(2): 271 (1995).
Laughter therapy started in the 1970s and is a non-invasive, complementary and alternative therapy (Cousins,1976) Laughter therapy, which uses humour to improve quality of life, decrease pain, reduce stress and has become a therapy trend according to recent studies (Weiss,2002;Balick&Lee,2003;Bennett,Zeller,Rosenberg,&McCann.2003 MacDonald,2004;) The merits of this therapy are that it is easy to recommend and does not cause contrary effects with respect to side effects dose, allergies, and (Strean,2009) Around the world, there are several laughter therapy clinics operated with the purpose of emancipating anti-stress and increasing happiness by practicing laughter,( Ghodsbin, Ahmadi, Jahanbin,
Never forget to laugh. "If you can laugh at it, you can survive it" (Cosby). Life is difficult for everyone. It is how people deal with these strives and struggle is what matters. Sometimes, the best way to get a break from the hardships of life is to simply laugh with friends and family. It’s a Balance process. Some people can be caught up in life’s problems and forget to laugh. Laughter is the mental medicine for life. Laughter supports the health of the body. Laughter can break up the quietness in a room. Laughter can change the room from black and white to a rainbow of colors. Laughter is a result of looking at something in a positive light. Is the glass half empty or half full? Whatever the circumstance, never underestimate the power of a good giggle. Never forget to laugh.
stress and can be good for your health. Doctors say that laughing is good for
If there is one way to bring a smile to someone’s face, it is laughter. Funny jokes, comical stunts, sarcasm- Every person is different when it comes to what makes them laugh. Some find dry humor comical. Others think sarcasm or joke-filled ranting are the best. ‘Comedy’ is such a broad term, broad enough to allow everyone to find something they find comical. In fact, ‘comedy’ includes a specific type of drama, one where the protagonist is joyful and happy endings are expected. Comedy is like a drug; it allows you to escape reality. When we say the word ‘comedy’ in the present, we are generally referring to a type of performance which provides humor. However, in its broadest sense, comedy has only one purpose: comedy makes people smile and