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Elements of stress management
Fundamental concept of stress and coping
Fundamental concept of stress and coping
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Help wanted! I have become a personal therapist for my friends and other people, whether they are bullied or just simply frustrated. After growing up with no friends, I understood some things about relationships and how to deal with personal problems. Although, most of the time I cannot seem to follow my own advice, I try to help others who need the help because that is what I have always thought friends did. Since I started helping others, I found that I myself was being helped along the way. With not only my own experiences, I was starting to learn that there was more to living life than simply being able to interact- It all depended upon how you reacted.
At first, I thought something was abnormal when my friends had, for the most part, started to come to me for help and advice in things I honestly didn’t understand. But every time one of them came to me, I started to see that talking things over would help them solve problems within their lives or find answers they needed. Without realizing it, I started to enjoy helping my friends figure out their problems. It led me to wonder what I could do to help them more. With my first attempt, I would suggest talking with a counselor. It didn’t work out like I planned because many of them thought adults untrustworthy. So then I started to talk with friends. I would try to help by offering simple suggestions, for example I would tell them to calm down and think positively but that didn’t work as well as I had hoped some of the times. I thought that I would need to understand human emotions to help them, which caused me to pick up books on the human emotions (though I quickly put it back down when I started to get too confused). I actually talked about ways to help relax them. I...
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...iend, that they were thankful for everything I had done for them. My mother went a step farther them though. When I had said that I thought I was “useless, stupid, unneeded, and should die”, my mother threatened to send me to a psychiatric hospital to make sure I didn’t kill myself like my depression wanted me to do. But I got help with my depression, even though I’m still struggling with it today. I learnt that for every action, there is an equal and opposite reaction, such as me helping my friends and my friends helping me in return. I discovered that everyone has to talk to someone, even me, or else they’ll do something that would cause pain to themselves and even others. And finally I learnt that even if someone doesn’t follow the advice someone gives them to the ‘T’, they still appreciate it because it shows them that there is someone who still cares for them.
Growing up with a father who blamed me for the death of his wife which of course broke through any happiness, care or love he felt for me his own son. My house was always filled with dark gloomy colors and we never really had guests over at all. My father was a mystery most people but in his job he had power over people because they were frightened by his just by his presence. It was a very rare pleasure filled with fright when we spoke and I can only think of one time where I got a hint of positive feeling from him. It was a dark, rainy gloomy day and the house never held a promise for the future so I was constantly bored and decided to read some old books from my father’s dusty library. There I sat with a book in hand picking up any knowledge that I possibly could and he walked in and said to me “Montressor, you impress me with act of trying to do something useful”, I replied to him with the only thing I could ever say to him, yes sir. I can only remember the constant hate I would receive from him and it made me think that I would never please
One theme of the book that stands out is the counselor as a person and a professional. It is impossible to completely separate one’s personal and professional lives. Each person brings to the table certain characteristics of themselves and this could include such things as values, personality traits and experiences. A great point that Corey, Corey, and Callahan (2010) make is to seek personal therapy. Talking with colleagues or a therapist will keep counselors on their toes and allow them to work out any issues that may arise. This could also prevent counselors from getting into a bad situation. Another good point made in this book was counter transference. Therapists are going to have an opinion and some reactions are going to show through. It is not easy to hide one’s emotions, but a good therapist will keep the objective in sight and keep moving forward. After all, the help counselors are providing is for the client.
Nostalgic finales just seem too good to be real with the quaint happy endings that typically conclude fairy tales; not with Flannery O'Connor's writings, which depict sarcasm with disquieting twists and mordant characters. One of O'Connor's most successful works, "The Life You Save May Be Your Own" epitomizes her writing style that is characteristically seen by many as grotesque and sardonic. This short story represents the antithesis of a fairy tale, ingeniously warping its vital elementsdamsel in distress (Lucynell, the daughter), the mother (Mrs. Lucynell Crates), and knight in shining armor (Mr. Shiftlet)to make its readers see the latent malevolence of all human beings. Utilizing a keen consideration on each fictional component in the story, O'Connor conveys her message effectively by contrasting hideousness against pulchritude. She makes effectual use of liars to demonstrate the truth. O'Connor's deep perspective is evident in the way she inflicts ruthless challenges to the characters in the story.
Growing up on the south side of Chicago in the roughest neighborhood in the city I learned a lot from others and just observing my surroundings. At times, I would always think to myself my situation could always be worse than it was, and that there is always someone who is doing worst off than me. But my situation turned from being in a bad position to being in a position where my mother would come to lose her mother and our home that we had been living in, all in the same year. After losing her mother and bother my mom lost herself in her emotions and shut down on everyone and with that came the loss of a home for me and my siblings and her job. Shortly after my mom began to go back to church and so did we. It was the first time in a log time that we had attended church and it played a big part in a learning experience for me and my siblings. Through the days that came to pass going to church sparked a desire of wanting to help others who had or are struggling to get by. My mentor, Pastor, and teacher deserves appreciation for helping my mother through a hard time and keeping me and my siblings active in a positive manor.
What is the morality of a lie? Morality and ethics is a topic widely discussed in philosophy. There is a distinctive difference in the perspectives of ethics held by Kantians and those who hold a utilitarian view of ethics. Kantians believe that the ethical standpoint of a decision be made purely on the decision itself, whereas
Ever since I was a child, I was entranced with psychology, but only saw it as a hobby. Now, my interest is in behavior and forensic psychology. The way people behave is fascinating for me to learn about, and any classes that I can take now that would help me in the future are always welcome. Psychology has always interesting to me, but I did not know what exactly it was until seventh grade when one of my friends told me how they had a therapist for her depression. At first, I thought that therapists only listened to people’s problems and then magically solved them, but I soon learned that that wasn’t the case. There were ups and downs with my friend, and she never really got ‘better’ in the sense of her being back to her old self, but therapy did help. When I saw her process, I was intrigued. I always knew that I wanted to help people, but knew no other way than community service. It was through my friend that I finally figured out the answer to what I wanted to do with my
Choosing a career is a very important aspect to people’s lives. One goes to college, usually around the age of eighteen, and by the time they leave they are expected to have decided on the career that they will have for the rest of their lives. Being a psychology and interpersonal communication major, I have always had an interest on relationships between individuals given certain stimuli presented to them. I want to have the ability to touch people’s lives by helping them understand themselves and why they behave the way in which they behave. Relationships are such an important aspect to the process of human growth, and they impact each and every one of us. Due to this assessment of myself, I have decided to go to college to pursue my goals of being a clinical social worker.
I was sitting at my small desk in my room when I saw my dad had come home from who knows what, wearing a sad face. He came up to my room with a big red rose. Right then I knew what was going on. I never spent a lot of time with family members who I was not close with. I acknowledged their presence, but I never talked a lot to or about them.
In this report I will explain what the DNR means for us as patients and Health Care Providers. I will analyze the “varying approaches to identification devices, medical prerequisites, surrogate authority, revocation, reciprocity, and the interrelationship of DNR orders with other types of advance directives” (Ladwig, n.d. pg 34 para 8) between states and hospitals in order to identify the areas of law that seems to create confusion due to their differences in advance directives. Last but not least, I will examine ways in which to improve the confusion/differences nationwide.
Though I wasn’t as culturally appropriate as they hoped, I was an achiever in other ways. I know my parents mean well. Their culture calls forth that the next generation be greater than theirs. It’s through the growing cultural diffusion that they and I adjust in this ever changing cultural identity. As I gained understanding as to the effects of my actions, I felt as though I was a passage for my parents in their lives so that they could maintain their cultural ideals while shifting with the generational change as
I went to school tired from listening to my parents conversation at two in the morning. I had a great day. I didn’t want to go home. I didn’t want to hear the argueing. When I got home. My grandmother was at our house. I thought it was very strange. My grandmother never came over unless she was dropping off clothes or something. So I knew she was there for a reason and it wasn’t going to be good.
From the moment my parents told me, I confronted emotions and issues that many adults have never faced.
...preciating the lessons my family taught me throughout the years. Although at that time I didn’t know better, now I realize that I am the person I am today because of my family. My family supported my individuality without sacrificing their role in shaping my identity. For example, I was embarrassed to speak Spanish, especially around my American friends. Even so, I was blessed because my grandfather only allowed us to speak to him in Spanish. He knew that we would appreciate it later in life, and now I thank him for it. I have friends that wish their families would have done the same for them, but it is too late. Family is there to guide us through those tough times when we do not know who we are. In the end, one’s true identity reveals itself regardless of what one does to masquerade or alter it.
Our parents work hard to get us where we are today. Due to the fact that my parents had lack of education and there English wasn 't that good they wasn’t able to get a job that was more relaxing. Though they work in company only they were able to earn enough to raise all of us. Through nurture, now that I’m older I don’t exactly see all the struggles that my parent had gone through to raise me, but I do see and understand more about the struggles. Their love for us, nothing can compare to it. Seeing what my parents had gone through and how hard they have work inspired me to work hard, go to school get a good job so in the future they can depend on me and just rest.
They always told me to respect others no matter who they were, if I knew them or not, it 's a sign of respect from me and to the other person. It will show that I did grow up with a good education and it will also talk good about my parents. They always told me and kept reminding me that actions speak louder than words, to always show something that I was made of and not something that I 'm not. Hearing other people out, it shows your interests or even if you 're not, but try to show it because it 's showing respect to that person. Being respectful is a big part of me, I can never forget that, because if I want to be respected, I respect other people, to treat them the same way as I want to be treated, even if I think that I 'm not going to receive it back, and if I don 't, it shows that I 'm the bigger person. I guess that showing gratitude was one of the first thing that my parents showed me when I was younger, I always remember when I would receive something they would whisper in my ear or tell me to say "thank you" same thing if I wanted something, to say "please". To respect myself and not let others take