How Does Mental Health Affect Children

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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices Children need to have a good mental health status if they are going to live up to their full potential and truly live a life that is filled with positive experiences and the willingness to do what is best for themselves and the people around them. Mental health in childhood means reaching developmental and emotional milestones, and learning healthy social skills and how to cope when there are problems. Mentally healthy children have a positive quality of life and can function well at home, in school, and in their communities What are childhood mental …show more content…

Teenagers are more likely to experience depression than young children. 2 _self harm: is a very common problem among young people. Because of their inability to cope with the pressures and problems, for example. They may not wish to take their own life. 3 ¬_ Generalised anxiety disorder (GAD) children with anxiety responds to certain situations to generate an internal sense of fear and nervousness with an increase in speed heart rate and sweating. 4¬ _ Post-traumatic stress disorder (PTSD) can follow physical or sexual abuse. 5¬ _ • • Eating disorders usually start in the teenage years and are more common in girls than boys. Things that can help keep children and young people mentally well include: 1 _ being in good physical health, eating a balanced diet and getting regular exercise 2_ being part of a family that gets along well most of the time 3 _ going to a school that looks after the wellbeing of all its …show more content…

( behavior therapy ) Starting treatment early is important. Treatment is most effective if it fits the needs of the specific child and family There is something to help and treatment for young people it is behavior therapy , the treatment where a therapist helps the parent learn effective ways to strengthen the parent-child relationship and respond to the child’s behavior. Behavior therapy focused on helping an individual understand how changing their behavior can lead to changes in how they are feeling. The behavior therapy is usually focused on increasing the person’s engagement in positive or socially reinforcing activities. Behavior therapy is a structured approach that carefully measures what the person is doing and then seeks to increase chances for positive experience. Research shows that behavior therapy is an important part of treatment for children. It is often helpful to start behavior therapy as soon as a diagnosis is

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