Home Remedies for Belching

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Home Remedies for Belching

Belching is the expulsion of gas from the digestive tract which involves mainly esophagus and stomach. It is commonly known as burp. In addition to the release of gas, it is sometime accompanied with sound and also a foul odor. In medical terms, it is referred to as eructation.

Causes of Belching

Swallowing of air while eating or drinking may be a typical cause of belching. Therefore it subsequently expels the gas in the form of burps. There may be some reasons of swallowing such large amount of air (aerophagia) which are listed below:

• Gulping of food and drink more rapidly

• Anxiety

• Carbonated beverages

• Chewing gums

• Poorly fitted dentures

• Mouth breathing

• Food allergy

• Food intolerances

• Emotional stress

• Relaxed esophageal sphincter during breathing

Stomach acid deficiency

However, belching for some people is necessarily because of excess air in the stomach but may be a habit. This can be a response to a type of abdominal discomfort which may be associated with some pain.

Symptoms of Belching

Belching and other gas formation problem resolve on their own. However, if the symptoms persist it is better to consult a doctor. The common symptoms are listed below:

• Diarrhea

• Nausea or vomiting

• Constipation

• Weight loss

• Persistent heartburn

• Abdominal or rectal pain

• Blood in stools

• Fever

There are a variety of effective home remedies which can reduce the symptoms and control belching.

Home Remedies for Belching using soups and herbal teas

• Soups if taken before the main course of meal are effective in treating belching. This is because they create the ground of digestion by eliminating salts and liquids which are responsible for gas in the stoma...

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... days to see some effective results.

• Another method to arrest belching is by chewing two or three pods of cardamom. This is better if taken before meals.

• Buttermilk is also effective by adding a pinch of asafetida. This helps in releasing gas.

Home Remedies for Belching using pepper and celery seeds

• Prepare a mixture by using a teaspoon of pepper, a teaspoon of dry ginger and a teaspoon of cardamom seeds. Mix them well and dissolve only half teaspoon of the mixture in water. Drinking this before the meal will reduce the belching problem.

• For instant relief chew a spoonful of celery seeds.

Nonetheless, a good and healthy life style also helps in preventing belching. For this you have to simply avoid smoking, consuming soda drinks and alcohol. According to a recent survey, staying in a particular posture helps for expulsion of the unwanted gases.
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