Who has the time to read food labels? One of the reason, I became a vegetarian is because I got tired and disgusted of reading labels with things I could not even pronounce. Seriously, what the hell is formaldehyde and why would it be ok for me to ingest it when it’s used to embalm people? If you must source food that comes in a wrapper or package, the less ingredients the better. Just remember if you can’t read it, don’t eat it. Ingredients matters. Plant-based, seasonal and local ingredients heal your body and do a community good. Food With Thought highlights food artisans who are committed to producing authentic exceptional food that is good for you and created with the community and environment in mind. Today’s featured guest is Hillary with Hillary Eats Well.
Why don’t you tell us little bit about the story behind Hillarys Eat Well?
Well, back in 2005 I opened our first in the market, sustainable fast food restaurant called Local Burger, in Lawrence, Kansas. In 2003, I found out that I was basically allergic to the American diet -- you know, gluten, egg, dairy, you name it -- and most people would be pretty devastated. However, it opened me up to this whole world of ingredients, uncommon ingredients, all these ingredients that the American public wasn’t familiar with. That’s chaning, thank God. We served a variety of
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My tag line has always been, “I want people to feel good because I know what it is like not to feel good.” Without food we don’t live and if we don’t do it in a sustainable way, there won’t be a system to support humans. I think we need to start to understand the ecosystems better, regionally. In school, we are not taught the basic things about our regional ecosystems that would lead to innovation, which would then help economies. Instead as you know, things have gotten more consolidated and we monocultures of agricultures. It’s a grassroots effort to see a shift from
Summary and Response to Barbara Kingsolver’s “Called Home” In “Called Home”, the first chapter of the book Animal, Vegetable, Miracle: A Year in Food Life, Barbara Kingsolver presents her concerns about America's lack of food knowledge, sustainable practices, and food culture. Kingsolver introduces her argument for the benefits of adopting a local food culture by using statistics, witty anecdotal evidence, and logic to appeal to a wide casual reading audience. Her friendly tone and trenchant criticism of America's current food practices combine to deliver a convincing argument that a food culture would improve conditions concerning health and sustainability.
In the documentary, Food Inc., we get an inside look at the secrets and horrors of the food industry. The director, Robert Kenner, argues that most Americans have no idea where their food comes from or what happens to it before they put it in their bodies. To him, this is a major issue and a great danger to society as a whole. One of the conclusions of this documentary is that we should not blindly trust the food companies, and we should ultimately be more concerned with what we are eating and feeding to our children. Through his investigations, he hopes to lift the veil from the hidden world of food.
A major issue that is occurring in America is a phenomena known as “food deserts”, most are located in urban areas and it's difficult to buy affordable or good-quality fresh food. Whereas in the past, food deserts were thought to be solved with just placing a grocery store in the area, but with times it has become an issue that people are not picking the best nutritional option. This issue is not only making grocery store in food deserts are practically useless and not really eliminating the issue of food deserts because even when they are given a better nutritional option, and people are not taking it. In my perspective, it takes more than a grocery store to eliminate ‘food deserts’. It's more about demonstrating the good of picking the nutritional option and how it can help them and their families. For example, “Those who live in these areas are often subject to poor diets as a result and are at a greater risk of becoming obese or developing chronic diseases.”(Corapi, 2014).
In Wendell Berry’s “The Pleasures of Eating,” this farmer tells eaters how their separation from food production has turned them into “passive consumers” who know nothing about the food they eat, or their part in the agricultural process (3). They are blindsided by a food industry that does not help them understand. Berry argues that the average consumer buys available food without any questions. He states consumers that think they are distanced from agriculture because they can easily buy food, making them ignorant of cruel conditions it went through to get on the shelf. Humans have become controlled by the food industry, and regard eating as just something required for their survival. Berry wants this to change as people realize they should get an enjoyment from eating that can only come from becoming responsible for their food choices and learning more about what they eat. While describing the average consumer’s ignorance and the food industry’s deceit, he effectively uses appeals to emotion, logic, and values to persuade people to take charge, and change how they think about eating.
Alice Waters, in her 2007 article “Farmer Bill Should Focus on Healthful Foods”, instead of focusing on the farming techniques themselves, makes a more pointed inspection over the products and produce
When we think of our national health we wonder why Americans end up obese, heart disease filled, and diabetic. Michael Pollan’s “ Escape from the Western Diet” suggest that everything we eat has been processed some food to the point where most of could not tell what went into what we ate. Pollan thinks that if America thought more about our “Western diets” of constantly modified foods and begin to shift away from it to a more home grown of mostly plant based diet it could create a more pleasing eating culture. He calls for us to “Eat food, Not too much, Mostly plants.” However, Mary Maxfield’s “Food as Thought: Resisting the Moralization of Eating”, argues differently she has the point of view that people simply eat in the wrong amounts. She recommends for others to “Trust yourself. Trust your body. Meet your needs.” The skewed perception of eating will cause you all kinds of health issues, while not eating at all and going skinny will mean that you will remain healthy rather than be anorexic. Then, as Maxfield points out, “We hear go out and Cram your face with Twinkies!”(Maxfield 446) when all that was said was eating as much as you need.
Metzger, Sarah. "The Human Side of Safe Food." Livestrong. Livestrong Foundation, 16 Aug. 2013. Web. 21 Feb. 2014. .
Food Inc. is a documentary displaying the United States food industry in a negative light by revealing the inhumane, eye opening, worst case scenario processes of commercial farming for large corporate food manufacturing companies. Food Inc. discusses, at length, the changes that society and the audience at home can make to their grocery shopping habits to enable a more sustainable future for all involved.
It is heart breaking to see an obese American on the street,because one instinctively knows that the obese American is not making the best food choices. We are constantly establishing new and innovative ways for improving society in terms of technological advances and transportation, although as stated from Budiansky we are also to be blamed for transportation and environmental consequences. “A single ten-mile round trip by car to the grocery store or the farmer’s market will easily eat up about 14,000 calories of fossil fuel energy.”(8) Growing food locally and consuming food locally will save a trip to the grocery store. Innovative technologies don’t always have to be the case. Agriculture only makes up 2 percent of our nation’s energy usage,which is used for running farm machinery and manufacturing fertilizer. Using these effectively will allow us to avoid processed foods and reduce the obesity rate. Individuals with food allergies are able to ask farmers about how the food was grown or ask chefs at a restaurant what ingredients were used in a specific dish. As most of us we desire social interaction. Going to a local food market, allows us to meet different individuals that may offer favorable advice for selecting food items. Our lifestyles all come down to ourselves,which means choosing foods that are advantageous toward our health. If we are aware of where the food comes from, it is easier to make those choices that will benefit
Many people here in America are hardworking and resourceful, but an insecure economy can have a long-lasting effect on a diverse group of people. One of the greatest manifestations of this is the inability to consistently afford a healthy diet. In a report by done by researchers in the U.S. Department of Agriculture, ‘in 2011, 14.9 percent or 17.9 million people in America were food insecure (Coleman-Jensen, Nordic, Andrews, & Carlson, 2012).’ Although many different organizations such as the “Supplemental Nutrition Assistance Program,” or the SNAP food stamp program has set out to eradicate hunger, by giving assistance to low income participants, to help them afford food, it does still exist in many different people’s lives, at one point or another. While many other underdeveloped countries have harder times with hunger, many of them, due to socioeconomic difficulties, hunger still causes many problems for different people in America.
Food is the essential vitality of life and the essence of survival. It nourishes one’s physical body to enable pursuit of passion. However, in overwhelming aspects of American society, food is viewed as an enemy. It is seen as the root cause of obesity which carries heavy condemnations of ugliness and weakness. Countless people have become obsessed with food as a means of exerting strength, displaying will-power, and achieving alleged beauty. The way society views nutrition has become misconstrued and disordered, resulting in unhealthy relationships with food, and thus emotional and physical harm. The most effective way to change society’s relationship with food is to target the presentation, practices, content, and intentions of nutrition
In essence, Whole Foods’ mission is to highlight, “Whole Foods, Whole People, Whole Planet…” while it simultaneously meets, “…customer satisfaction, team member happiness, and excellence, return on capital investment, improvement in the state of the environment and local and larger community support” (Whole Foods, 2017). Whole Foods distinguishes itself from its competitors by championing a sustainability pledge, which guarantees that future generations will be afforded the chance to exist in a world that, “…Values human creativity, diversity, and individual choice” (Whole Foods, 2017). Furthermore, Whole Foods drafted its corporate strategies to align with the longevity of quality health for its consumers as well as the planet, specifically through the realm of organic food. Such a corporate-level strategy definitely aligns with the long-term success of the company because it informs consumers that it is interested in advancing their personal health.
...ade, and how it got to his or her plate. Even when people are eating healthier foods, most are still unaware of why it is important to eat organically and locally. They do not realize what a huge contribution just one person is when they eat a diet based on organic and local foods. When you put into a perspective how much money is spent on just 3 months worth of food for one person that is from global supermarkets or fast food restaurants, you realize how much damage that is to the environment by supporting foods that are unnatural, unethical, and damaging to soil. A majority of people, especially Americans, is very unaware of how this is a serious issue. By educating people and encouraging them to eat for peace instead of pleasure, slowly and hopefully the world can change into a cleaner, healthier, and safer place, in which everyone can gain awareness and happiness.
Fast food can be just as addictive as drugs and alcohol. Fast food is mass-produced; and provides a convenient food source, but what about nutrients? Many more would agree that the health benefits of a vegetarian diet might substantially reduce health risks. When considering other food related health options, “The Slow Food Movement” encompasses several different aspects regarding the fast food industry and sustainability of food production that applies a cohort mentality. This group of food advocates agrees that, “the Slow Food Movement rejects the notion of compromising nourishment for economic and health related outcomes.” (McCarthy 206) The groups form cohorts of growers, farmers, consumers, and educators to discuss viable options for food production, for sale and for consumption on an international level. McWilliams suggests another way to influence ethical eating: “Unitarian Universalists developed a system of ethically sound practices for production and consumption,” (405) Ethical eating involves the greenhouse effect and leaves behind an ecological footprint. An insightful look at marketing, production, and economy are all related to the ethical standards of eating, which impacts human beings from a global
This can not be done with the same ineffective tactics that were used in the past, so that’s why people are developing new ways to eradicate hunger. When the Second International Conference on Nutrition (ICN2) was held, they discussed the nutrition component and how important it is that it is not overlooked. By paying attention to nutrient-dense foods and recognizing the different entry points for improving nutrition, the ICN2 argues the world will be one step closer in achieving the Sustainable Development Goal. Some of the entry points they discussed include “the promotion of crop diversification…, strengthening local food production and processing, and exploring regulatory or voluntary instruments for promoting healthy diets” (goals 2). Promoting the nutrition aspect of the goal can help achieve it because nutrients are what keep people alive and