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High fructose corn syrup research paper
High fructose corn syrup research paper
Benefits of high fructose corn syrup
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High Fructose Corn Syrup: The Diabetic and Obesity Dangers
Abstract: The use of high fructose corn syrup as a sweetener in various food and drink products has drastically affected the American people in the last three decades. Dominating 55% of the sweetener market because of its industrial benefits, HFCS’s increased use has caused dramatic effects in its consumers, including upsetting normal hormonal functions, destroying vital organs, nerves, and throwing off the body’s mineral balance. As the use of HFCS increased, the rates of obesity, diabetes, and related health problems have escalated, resulting in a nationwide epidemic.
High fructose corn syrup was first created in the 1970s by the Japanese as a form of sweetener. Combining 45% glucose and 55% fructose it was the sweetest substance yet and its cheap production, longer shelf-life, and versatility helped it over the next three decades emerge as the dominant sweetener on the market. However, despite its success, it has most recently been noted that effects of the substance are extremely detrimental to consumers, and its increased use directly correlates to the rise in obesity and diabetes among Americans.
The use of high fructose corn syrup (HFCS) contributes drastically to obesity. In the normal process of glucose consumption the pancreas responds by producing insulin to transport sugar to the body cells to use as energy. It then stimulates the production of the hormone leptin, which regulates appetite and fat storage, and suppresses production of the hormone ghrelin. When properly functioning, these hormones serve to regulate food intake and cause hunger to dissipate. However, fructose (the most commodious substance in HFCS)
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does not produce the same reactions. Fru...
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Forristal, Linda. “The Murky World of High-Fructose Corn Syrup.” Westonaprice.org. Ed. Linda Forristal. 2003. 24 July 2008. .
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Drenkard, S. (2010). Overreaching on Obesity: Governments Consider New Taxes on Soda and Candy. Retrieved from http://heartland.org
The food that we as a nation consumes reflects the health and well being of the American people. We have become so accustomed to fast food and easy, unhealthy, diet choices that diseases like diabetes has become very prevalent and on the rise. One in every three Americans born after 2000 will contract early onset diabetes. In the film “Food Inc.” takes a look into a typical grocery store and reveals the illusion of variety. Most of the food in the industry leads back to corn. High fructose corn syrup, a sweetener made from corn starch, is found in many of the foods and beverages that we consume. High fructose corn syrup has been linked to metabolic diseases like obesity and diabetes. Corn has become very affordable and abundant and big food
Fructose is having a negative impact on the modern diet, but a broader lesson than “fructose is the problem” will lead to better results. Looking back to America before Nixon signed the farm bill provides guidance.
Beil, Laura. 16 May 2013. Sweet Confusion: Does High Fructose Corn Syrup deserve such a bad
Obesity in America has risen dramatically in the last forty years. Many believe high fructose corn syrup is to blame for this and other health related issues like diabetes and high blood pressure. High fructose corn syrup was invented by Richard O. Marshall and Earl R. Kooi in 1957 (Production of high fructose corn syrup). Scientists have done tests and many reports and found many statistics showing the same thing: once high fructose corn syrup (or HFCS) was added to food and beverages in 1975, obesity rose without warning. The U.S. has the highest obesity rate in the world: “roughly two-thirds of adults and one-third of young people in the U.S. are now overweight or obese” (McMillen). That’s a massive amount, and it’s growing at a steady pace with little sign of ending any time soon. We also eat more mass produced food than any other country in the world. High fructose corn syrup has taken over the food market and has found its way to almost all of our food and drinks.
The Negative Effects of High Fructose Corn Syrup and the Potential Alternatives that Can Replace It
"Nutrition and Healthy Eating." Artificial Sweeteners and Other Sugar Substitutes. Mayo Clinic, 9 Oct. 2012. Web. 29 Apr. 2014.
23 July 2018. Print. The. Brody, Jane E. “Attacking the Obesity Epidemic by First Figuring Out Its Cause.” New York Times.
B. Many people like myself are tricked into buying high fructose corn syrup. To me companies doesn’t want us to know about the damages corn fructose does to out body, so when they feel we are getting closer they create different names for corn syrup.
HFCS is being used for almost every food product in the food industry. However, if we look at HFCS from a limited point of view we just see it as something present in our food and not the health factors behind it. HFCS can be habit forming since it is a sweet replacement for sugar and in his article Peretti mentions that David Kessler said “sugar, through its metabolisation by the gut and hence the brain, is extremely addictive, just like cigarettes or alcohol.” People enjoy the taste and because of this they consume large quantities, which lead to health factors such as: obesity, diabetes, heart problems, infertility, liver problems, and so on. Our limited perspective may cause us to lose sight of how much of a risk HFCS possess. In my case I use to think that my family gained significant amount of weight only through fatty foods and...
Tavernise , Sabrina. "F.D.A. Seeking Near Total Ban on Trans Fats." New York Times, , sec. Editorial, November 08, 2013. http://sks.sirs.com/cgi-bin/hst-article-display?id=ST135623-0-1117&artno=0000356676&type=ART&shfilter=U&key=Trans fatty acids&title=F.D.A. Seeking Near Total Ban on Trans Fats&res=Y&ren=N&gov=N&lnk=N&ic=N (accessed November 20, 2013).
Harvard School of Public Health “Shining the spotlight on trans fats.” Harvard Nutrition source, n.d.
We are all familiar with sugar. It is sweet, delicious, and addictive; yet only a few of us know that it is deadly. When it comes to sugar, it seems like most people are in the mind frame knowing that it could be bad for our health, but only a few are really taking the moderate amounts. In fact, as a whole population, each and everyone of us are still eating about 500 extra calories per day from sugar. Yes, that seems like an exaggerated number judging from the tiny sweet crystals we sprinkle on our coffee, but it is not. Sugar is not only present in the form of sweets and flavourings, it is hidden in all the processed foods we eat. We have heard about the dangers of eating too much fat or salt, but we know very little about the harmful effects of consuming too much sugar. There still isn’t any warnings about sugar on our food labels, nor has there been any broadcasts on the serious damages it could do to our health. It has come to my concern during my research that few