Heed Health Education an Essay on Obesity

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The problem of obesity is one that has plagued Canada. Canadians on an overall have increased there calorie count by almost 921 calories (Marnie pg.1) and with little to no exercise this is putting the average Canadian on the track to obesity. The government a key ally in the fight to keep Canadians on the track to a healthy life is working on promoting the healthy choice, spending $238 million dollars, there message is for the Canadian people to eat better and exercise for at least thirty minutes a day (Marnie pg.1). Although obesity is a problem among adults the issue of children becoming obese before they even hit adulthood is costing them there health in there growing years and some of them there live.

Canadians are eating out 4.7 times a week, spending a total amount of 39 billion annually. Although some annalists may look at this stat and report it as good news because the economy is thriving health officials on the other hand see this as bad news because this means people are eating more fast food which is high in calories. These high calorie foods five times are the cause of people in our society becoming obese which in turn costs the government 3.1 billion dollars a year because people need more medical assistance and develop diseases form becoming so overweight. North Americans are unfit and even the slightest exercise would benefit them. The epidemic that is sweeping the nation is one of type two diabetes. The sole cause of this type of diabetes is the consumption of fatty foods and little to no exercise. Obesity contributes 21,000 people a year to the death toll; this number is on the rise say the analysts who figure if the rate of obesity stays up so will the death toll.

Many children are obese due to a wide range of entertainment available in this century such as television. This is that most do not go out and play with there friends, instead they hang out at the movies or are playing video games. Children whose parents put them into extracurricular activities are generally not over weight and tend to have a healthier choice of food available to them. This idea of parents encouraging the children to play sports brings critics and even the government to blame the parents of the kid in not doing enough to encourage a healthier choice when comes to eating.

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