Harvest For Hope: A Guide To Mindful Eating Book Analysis
analytical Essay
992 words
Harvest for Hope: A Guide to Mindful Eating
By Jane Goodall
Jane Goodall, a renowned scientist of primatology, ethology, and anthropology, began her studies when she ventured to Africa to work for Dr. Louis Leakey in 1957. From there Goodall earned her PhD at Cambridge University in 1965. She continued her studies, focusing especially on the study of chimpanzees; hence Goodall's nickname "the chimpanzee lady." In 1977, she established the Jane Goodall Institute to educate young people about conserving chimpanzees and all the other animals of this planet.
Most of Goodall's books focus on her progressing studies, however, in Harvest for Hope: A Guide to Mindful Eating, she discusses another issue focusing on human consumption. Goodall begins her book by touching on the roots of early agriculture, including national dishes from many different cultures and traditions. Then, she dives into modern agribusiness, a new lifestyle where commonsense farming has become more and more rare, especially in the United States. She discusses how mass consumption has developed from the idea of a monoculture, where farmers plant acres of the same crop. This creates a problem because if that one crop fails to grow, then the farmer has no other crop to rely on for profit, causing the farmer to use chemical pesticides. Insects developing resistance towards these pesticides led to the idea of genetically modifying crops so that they develop their own "natural" pesticide. Nonetheless, all of these techniques are poisoning our foods and our environment. The issue is rapidly destroying all farms mainly because GMO's spread easily through pollination and are difficult to kill.
Furthermore, Goodall addresses the issue of animal rights, going into detail...
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...ade, and how it got to his or her plate. Even when people are eating healthier foods, most are still unaware of why it is important to eat organically and locally. They do not realize what a huge contribution just one person is when they eat a diet based on organic and local foods. When you put into a perspective how much money is spent on just 3 months worth of food for one person that is from global supermarkets or fast food restaurants, you realize how much damage that is to the environment by supporting foods that are unnatural, unethical, and damaging to soil. A majority of people, especially Americans, is very unaware of how this is a serious issue. By educating people and encouraging them to eat for peace instead of pleasure, slowly and hopefully the world can change into a cleaner, healthier, and safer place, in which everyone can gain awareness and happiness.
In this essay, the author
- Describes jane goodall as a renowned scientist of primatology, ethology and anthropology. she earned her phd at cambridge university in 1965.
- Analyzes how goodall's book, harvest for hope: a guide to mindful eating, focuses on human consumption.
- Analyzes how goodall addresses the issue of animal rights by describing the treatment of other farm animals, which are treated as badly as the birds.
- Explains that hormones have created great health hazards in our milk. bovine growth hormones are fed to cows in order to fatten them rapidly, leading to udder infections.
- Analyzes how goodall sums up how people can help put an end to the many issues caused by poor farming techniques in our biotech world. she urges people to be much more observant of what they eat by reading labels carefully.
- Opines that the only way to solve the many issues addressed in goodall's book is to educate people.
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- Organic Foods: America is Making Healthier Food Choicesopinionated essayThis article was chosen for the positive outlook towards genetic engineering of crops, which help create more crop yields, longer lasting crops and specific variants of a crop resistant to pests and diseases. Though beneficial to the Earth, the lasting complications of ingesting genetically modified foods are a highly contestable topic in America, leading to the holistic and organic food movements.
In this essay, the author
- Opines that a large portion of the advertising created for food in america is focused on unhealthy foods and products. if people eat organic foods, they would be healthier, reducing high medical costs and improving the overall well-being of americans.
- Explains that pesticides are absorbed by crops and ingested by humans. chensheng lu, emory university's rollins school of public health, studied suburban children exposed to organophosphate pesticidals in food.
- Explains that conventional farmers spend less in the overall farming of a crop than organic farmers, increasing their profits.
- Explains the benefits of genetically modified foods, but they also have unintended side effects on the local environment.
- Explains that children are increasingly drawn towards unhealthy junk food, which unknowingly prepares them for a lifetime of health issues such as obesity, diabetes, and high blood pressure.
- Explains fresh from the farm's procurement specialist works with local school districts to bring local, fresh produce to school lunch tables, and supports menu development and marketing and publicity strategy development.
- Opines that americans must be educated on the benefits of eating organic foods, using chemicals that will not contaminate other resources, and choosing healthier alternatives.
- Explains that the article shows scientific evidence of the availability of pesticides to build in a child's body, which could cause lasting and debilitating damage
- Opines that teaching children how to grow sustainable organic crops promotes healthier eating habits and inspires change through a younger generation.
- Explains that the article in emory magazine refers to the potential for children's exposure to chemicals sprayed on farm produce, which are often ingested by young children.
- Analyzes how simon's article, "why organic food costs more than industrial food", helps explain the price differences between the purchase of organic and non-organic products in america.
- Explains that the article deals with the issue of genetically modified organisms, which are foods or plants modified to have certain traits or resistance to various biological pests or natural disasters.
- Explains that the article was chosen for the positive outlook towards genetic engineering of crops, which help create more crop yields, longer lasting crops and specific variants of a crop resistant to pests and diseases.
1634 wordsRead More - Food And Its Influences In In Defense Of Food By Michael Pollananalytical essayFor many of those who have come across the book In Defense of Food Michael Pollan, the readers may already have been influenced in many ways that have changed their lives forever. In most cases there are quite a few people who read this book and have no influence at all, these are the ones who are just left hanging and even more confused as they were before even reading the book. The book is written for a wide variety of audiences that have to comment on everything Pollan includes in his book, because his words are so powerful it makes people think deeply about what’s really going on with our food and who is to blame for it. For example, he cites, scientists, politicians, chemists, farmers, nutritionists, journalists,
In this essay, the author
- Analyzes how michael pollan's in defense of food is written for a wide variety of audiences that have to comment on everything he includes in his book.
- Analyzes how pollan's book demonstrates how many people are not sure of what they decide to eat is healthy or unhealthy for them, which comes to the outburst of confusion with foods.
- Analyzes how pollan's book shows that american food isn't for everyone or every culture — a study showed that ten middle-aged, over-weight, and diabetic aborigines had developed type 2 diabetes, signs of insulin resistance, heart disease risk factors and much more western diseases.
- Explains that americans tend to feed into all of the snacks and portions of foods that are around them at a cheap price always, and for them it's hard to stay away from them.
- Analyzes how pollan's words in in defense of food: an eater’s manifesto demonstrate his purpose in reaching the audience he intended.
1158 wordsRead More - Diet for a Capitalist Americaanalytical essayThis book creates an utopian vision of how the people of the world could soundly sustain themselves by eating grains and vegetables and conscientiously drifting away from our more consumptive and carnivorous ways. The book provides us with a possible and tangible solution to the problems of hunger, diseases and environmental destruction. The "Diet for a New America" is a tool at work to fight against the realities of the modern world, a world that lives on a 'Diet for a Capitalist America'.
In this essay, the author
- Analyzes how john robbins' "diet for a new america" emphasizes the importance of healthier, more environmentally conscious diets. he exposes and tenaciously documents hidden facts to convince even stubborn anti-vegetarians to take seriously the effects of their choices.
- Analyzes how the book "diet for a new america" creates an utopian vision of how people could sustain themselves by eating grains and vegetables and conscientiously drifting away from our more consumptive and carnivorous ways.
- Analyzes the reality of the mocking 'diet for a capitalist america' as an industrial diet created by our industrial world.
- Explains that the natural diet, the diet that we evolved eating, is the healthiest diet for the human animal. since then, society has moved from feudal agrarian regionally oriented society to an industrial technical society.
- Explains that today's modern diet does not always come directly from our environment. exotic foods like sugar, tropical papayas, and mangos are on their way to becoming staples in the mass diet.
- Explains that the stark, repetitive diet of colonial america began to slowly change in the nineteenth century as growing urban markets became dependent upon food produced by others and technological innovation worked its miracle on the american food system.
- Argues that food cannot be grown in an industrial city because space is limited and land is sparce. the 'industrial diet' displaces whole foods and removes us from the diet that humans evolved with.
- Opines that a fairly natural diet can be arranged in the industrial west, but it takes informed choice, costs more, is slow to prepare, and is increasingly seen as 'odd'
- Explains that children in modern-american culture are subjected to eating atrocities because they aren't properly cared for by their parents. their eating habits are a product of their lifestyle.
- Explains that they were born into a middle-class italian-american family, "old-fashion" and influenced by italian tradition.
- Explains that outside of our capitalist culture, there are many cultural lifestyles, which pride themselves on eating healthy food.
- Analyzes how a wealthy industrial/technical country such as america eats the furthest away from the 'human natural' diet.
- Argues that consumers' choices are directly determined by the social and economic forces at play within capitalism.
- Argues that the forces of capitalism are a "diseasestablishment," the implications of conspiracy lurk within this culture of capital.
- Compares the so-called "affluent" diet of today with the diet that fueled human evolution.
- Analyzes how capitalism's changes in our diet are significant, marking the greater changes of our lifestyles.
2373 wordsRead More - How Junk Food Can End Obesity?analytical essayMichael Pollan and David Freedman are two reputable authors who have written about different types of food and why they are healthy or why they are damaging to our health. Michael Pollan wrote “Escape from the Western Diet” and David Freedman wrote “How Junk Food Can End Obesity”. Imagine Pollan’s idea of a perfect world. Everything is organic. McDonald’s is serving spinach smoothies and Walmart is supplying consumers with raw milk. The vast majority of food in this world consists of plants grown locally, because almost everyone is a farmer in order to keep up with supply and demand. How much does all this cost? What happened to all the food that is loved just because it tastes good?
In this essay, the author
- Explains that michael pollan and david freedman have written about different types of food and why they are healthy or harmful to our health.
- Analyzes how pollan's "escape from the western diet" and freedman’s “how junk food can end obesity” contain many flaws.
- Argues that processed foods contain calories, fats, sodium, and carbohydrates, but organic foods aren't healthy. freedman's "inner peas" snack contains six times as much fat as protein, along with loads of carbohydrates.
- Opines that processed food versus organic food is not calories, fats, sodium, or carbohydrates. pollan agrees that we should avoid processed foods because our bodies are hypersensitive to chemicals and antibiotics.
- Analyzes how freedman is focusing too much on obesity rather than on the general health of americans when he condemns the dish as unhealthy because of the bacon fat and bacon added to the corn.
- Explains that many medical conditions can go undiagnosed for a long time. if people only ate processed foods it may result in more serious medical problems or even death.
- Explains that obesity is not the main issue in this processed versus organic food fight. once americans learn how to eat healthier, weight loss will come naturally.
963 wordsRead More - Harvest For Hope: A Guide To Mindful Eating By Jane Goodallopinionated essayFor this project I chose the book written by Jane Goodall called Harvest for Hope: A Guide to Mindful Eating. Being a very big animal lover I was excited to see her name on the list of book choices so I can further invest my time into getting to know her ideology that goes beyond the world of chimpanzees. I had first seen her inside a documentary I found on Netflix when I had the flu a few years ago. I had never heard of this book and never been familiar with a lot of her views and opinions surrounding human health. Although not surprising, her views surrounded itself with a high awareness for the environment, animals, and long lasting happy health for you and your family. The healthy alternatives she is proposing inside this book, like choosing to eat organic foods for example, goes beyond a temporary suggestion and reaches into the realm of helping the reader change their lifestyle for the better. This interesting book surrounds itself in her personal health and food advice supported with evidential facts. The strongest points that I personally found the most refreshing were her ideas on alternative ways to consume more healthy foods.
In this essay, the author
- Explains that they chose jane goodall's book harvest for hope: a guide to mindful eating for their project.
- Analyzes how goodall's book was heavy in background information that she wanted to set for the readers that was the base of her personal beliefs. she went into detail on some habits of eating and hunting inside of the animal kingdom where humans have in common.
- Narrates how she was one of the first scientists to discover that chimps consume protein through insects and small rodents found in their habitat.
- Opines that the first chapter seemed mundane to them personally because they don't respect the connection that humans have with the primate family as she does.
- Opines that chapter two, titled "a celebration of cultures", focuses on humans' health and eating habits instead of focusing on similarities and reasons.
- Analyzes how chapter two was almost a lesson on why we are eating and producing the foods we're. she states how the times that we live in, generationally also effects our habits.
- Analyzes how jane goodall's chapter three, entitled "how we lost commonsense farming," provides factual basis for her beliefs in organic farming and eating.
- Explains that high consumption of chemicals came from the high and fast production off of farmlands that would eventually drain all nutrients out of the dirt, which was essential to growing crops.
- Explains that in chapter 4, "seeds of discontent", a new discovery has been made in the food industry. genetically modifying crops and organisms is something new with unknown health consequences.
- Opines that chapters 5-7 are not my favorite chapters in the book because of the harsh realities that our food industry and consumption has on animals and the environment.
- Analyzes how draws a big line for readers to understand the transformation between how farming should be, organically, and what farming has become today.
- Opines that chapter 7 has a lighter atmosphere in her narrative because she gives readers hope on things they can do to stay educated on the progress of this type of farming.
- Analyzes how goes into advice on which restaurants to trust with their produce and meat and shares her point of view on how to appropriately read labels for personal use.
- Opines that they were not as interested in reading the book for the face they felt they had received everything they wanted out of it already. chapter 8 lightly discussed the ocean environment and hazards of not respecting ocean life.
- Opines that the advice section in the book kicked in at chapter 11 and the progressive nature of 's writing.
- Analyzes how the book was progressive and helpful in its nature, starting with background information and personal stories, to introducing and education of real problems that are not talked about in the food industry.
- Analyzes how does not provide more arguments or informational backgrounds on the hazards of eating poorly. she simply presents the issues and draws connections to them based on information she previously presented and taught the reader.
- Opines that harvest for hope's main focus was on the harvest of the food that we eat with the ripple effects of not eating or producing things in a correct and healthy manner.
- Analyzes how goodall's focus on the importance of what we put into our bodies instead of incorporating physical fitness was not discussed in connections to human health. she briefly discusses the balance of carbs with fats and proteins in the chapter.
- Opines that the book was not based on a trend, but on her beautiful reputation representing an organic lifestyle, which leads readers to keep an open mind.
- Opines that the book is educational to everyone, in many different cultures, all over the world, since it transcends to showing how caring of a person she is.
2032 wordsRead More - Jane Goodall: The Primatologist of Our Timenarrative essayGoodall had a supportive family, such as her mother, Margaret Myfanwe Joseph, a “writer who wrote under the name Vanne Morris Goodall” (Bio True Story, Synopsis Feb. 10, 2012). Joseph encouraged her daughter to pursue her dreams. Her father, Herbert Goodall, was a business man who only wanted the best for his family. Once Jane received her toy chimpanzee, her fascination with animals became surreal. She would start to watch birds and other creatures that existed around her that she found amusing. Even while young, she had a dog named Rusty; Rusty taught Jane that animals do have minds of their own and emotions. Meanwhile, Jane read the book The Story of Dr. Dolittle, by Hugh Lofting; (Jane Goodall Institute) this encouraged her even more to go to Africa to study the wild life. She was most fascinated by the fact he was a doctor who could talk to animals. Goodall wanted to connect to the wild life in a way no one else has had before.
In this essay, the author
- Describes jane goodall as an extremely well-rounded, primatologist of our time. she received a stuffed chimpanzee at the age of one and named it jubilee.
- Explains that jane's mother margaret myfanwe joseph encouraged her daughter to pursue her dreams and her father herbert goodall was a businessman who only wanted the best for his family.
- Describes jane as an intelligent woman who began her adulthood as a secretary at the university of oxford. she became fascinated with films and was hired to be music director.
- Narrates how goodall's close friend clo mange invited her to visit kenya in africa. she saved money to pay for the trip and met an anthropologist and paleontologist named dr. leakey.
- Narrates how dr. leakey hired jane to be a secretary and assistant at coryndon museum, and she was able to dig up fossils with him. he was looking for someone to travel to tanzania to study the wild chimpanzees.
- Describes how jane proved that females couldn't be secretaries in the 1960's by observing chimpanzees in their natural state.
- Narrates how jane was sponsored by national geographic and sent over hugo van lawick, who was there to film her magnificent discoveries. they fell in love and married on march 28, 1964.
- Narrates how jane goodall, a young primatologist, was published by national geographic and appeared on tv shows. she had to earn her ph.d. at the university of cambridge.
- Narrates how jane and hugo started gombe stream research in 1965 to help with the research of wild chimpanzees.
- Narrates how jane and hugo got divorced because of his travel situation, but they soon remarried. jane married the head of the tanzanian national park, derek bryceson, in 1975.
- Narrates how jane's heartbreak encouraged her to go deeper into her research. she discovered that chimpanzees have a negative side, just like humans do.
- Analyzes how jane saw a violent stage between two different types of chimpanzees. the kasakela attacked the kahama until there were all distinct.
- Explains that jane goodall's contribution to the african society has not only shape them for the better, but also opened our minds about chimpanzees in a different way.
- Opines that jane is a leader because of her passion for her research. she educated us humans on the species early scholars believe we resemble.
1207 wordsRead More - Jane Goodall: A Social Justice Heroanalytical essayStarting when Goodall was a young girl, there were several important events that led to her success with chimps. Ever since Goodall was a young girl, she has loved animals and the outdoors. When Goodall was only two years old she became upset and started crying when a man killed a dragonfly that was buzzing around her baby carriage. Throughtout her childhood her favorite toy was a stuffed chimpanzee named Jubilee. Ever since then, she knew that she wanted to work with chimps. In 1957, Goodall first set foot into Africa when Dr. Louis Leak...
In this essay, the author
- Analyzes how jane goodall redefined what it meant to be a social justice hero with her worldwide know efforts to protect the chimpanzee community.
- Describes how goodall's love of animals and the outdoors began when she was a young girl.
- Opines that goodall's efforts to save the chimp community and other events in her life showed extreme heroism.
- Explains that goodall is still expanding and sharing her knowledge of chimps. she has spent nearly three hundred days a year lecturing in classrooms and universities around the globe.
582 wordsRead More - Living on Corn in the USanalytical essayIn the book published in 2006, the Omnivore’s Dilemma: A Natural history of Four Meals, by Michael Pollan, is a non-fiction book about American eating habits and the food dilemma that many Americans are facing today. Pollan begins the book by discussing the dilemma of the omnivore like ourselves, a creature with many choices of food. Pollan decides to learn the root to the food dilemma by examining the three primary food chains: industrial food chain, the organic food chain, and the hunter-gathering food chain. His journey begins by first exploring the industrialized food industry. Pollan examines the industry by following both corn and cow from the beginning through the industrialized process. The work on the corn fields of George Naylor shows him that the industrial system has made corn appears nearly in all products in the supermarket (Pollan 33-37). Pollen then decides to purchase a steer which allows him to see the industrialized monoculture of beef production and how mass production produces food to serve the society. Following his journey, Pollan and his family eat a meal at McDonald's restaurant. Pollan realizes that he and very few people actually understand how such a meal is created. By examining the different food paths available to modern man and by analyzing those paths, Pollan argues that there is a basic relation between nature and the human. The food choice and what we eat represents a connection with our natural world. The industrial food ruins that ecological connections. In fact, the modern agribusiness has lost touch with the natural cycles of farming. Pollan presents the book with a question in the beginning: "What should we have for dinner?" (Pollan 1) This question posed a combination of p...
In this essay, the author
- Describes michael pollan's non-fiction book, the omnivore’s dilemma: a natural history of four meals, about american eating habits and the food dilemma that many americans are facing today.
- Analyzes how the government's subsidizing policy has helped drive the overproduction of corn in america.
- Opines that farmers facing lower prices have only one option if they want to be able to maintain their prices.
- Describes the factors that contribute to their standard of living, pay their bills, and service their debt.
- Analyzes how naylor believes it is expensive to use fossil fuel to produce food, but as long as the fuel is cheap, the production of corn is continuing.
- Explains that corn production is economically cheap in business but quiet expensive when it comes to health risk when consuming these products.
- Explains the modified corn starch that glues the thing together, and the corn flour in the batter.
- Explains that the corn oil in which it gets fried, the leavenings, and the oil coat it.
- Analyzes pollan's graphic evidence that americans' food are unhealthy to consume. he also shows that corn-fed animals and fish don't have the same nutritional value.
- Explains that industrial farming bypasses moral issues in raising farm animals. pollan describes the farm as an animal factory than a farm.
- Narrates how the shed door leads out to a narrow grassy yard. the door remains.
- Explains that the chickens are kept firmly closed until the birds are at least five or six weeks old.
- Explains dr. gardner's suggestion that consumers be aware of the context of what they are buying: local, grass-fed beef is a more sustainable choice than pesticide-loaded produce.
- Analyzes how michael pollan's book shows how difficult it is to choose what we eat. the american food industry is heavily based on corn.
- Cites gardner, christopher, and pollan, michael. the omnivore's dilemma: a natural history of four meals.
- Explains rao, goutham's article, "childhood obesity and type 2 diabetes mellitus".
1328 wordsRead More - From Mendel to Monsantoopinionated essayGMOs first sprouted in the mid eighteen hundreds with an Austrian monk named Gregor Mendel breeding peas, and has now evolved into a worldwide method of creating the perfect plant. Companies like Monsanto and AstraZeneca lead the world of unlimited GMOs today. Although consumers are led to believe that genetically modified organisms (GMOs) in food crops are uncontrollable and harmful, GMOs can be controlled and can be considered to be extremely beneficial. One concern that numerous consumers have, is that GMO products will cause genetic mutations in both humans and animals that eat genetically modified crops , but such accusations are based on supposition and myth. One of the strongest arguments against GMOs is that asexually reproducing crops will spread farther than intended, though there are deterrents that prevent this from happening. By using GMOs we are able to reduce the area needed to produce equal or higher yields compared to traditional food crops. Another argument that consumers have against GMOs is that farmers are not allowed to reuse seeds, which is largely a legal matter, not a biological one. Another major concern Americans have about GMOs in food crops is the correlation GMOs have with obesity in wealthy countries, but this concern is not valid when considering developing countries riddled with poverty. Lastly, consumers argue that plants that have insecticides built into them will kill the pollinators, such as bees and other insects and birds that depend on the pollen. However, pollinators are able to use plants that are not used in agriculture to pollinate and thrive. All of these issues that are commonly brought forward by consumers who wish to discourage the use of GMOs are able to be controlled or have alread...
In this essay, the author
- Explains that genetically modified organisms (gmos) are uncontrollable and harmful but can be controlled and considered beneficial.
- Opines that consumers who believe that gmos can cause genetic mutations in people or animals have not looked farther than anti-gmo magazine articles. millions of americans have been eating gm foods without ill effects.
- Explains that farmers could destroy millions of acres of forest to use for farmland. scientists and farmers could collaborate to create genetically modified food crops that produce much higher yields per acre.
- Explains that many farmers are concerned with asexually reproducing crops because they feel they have been forced into buying more seeds for gmo crops.
- Argues that the increase in gmo crops shows a significant relationship with the obesity rates in the us but, this correlation does not show the full picture.
- Opines that genetically modified crops will negatively affect pollinators, despite the fact that they are not likely to harm bees.
- Concludes that there are distinct advantages to genetically modifying plants and animals to make them more productive and disease resistant. the evidence of harm is more anecdotal than real.
- Cites https://en.wikipedia.org/wiki/genetically_modified_organism, http://www.fastcoexist.com/1676104/the-genetically-modifiable-food-you-eat-everyday.
1030 wordsRead More - The Omnivore's Dilemma Analysisanalytical essayOur current system of corporate-dominated, industrial-style farming might not resemble the old-fashioned farms of yore, but the modern method of raising food has been a surprisingly long time in the making. That's one of the astonishing revelations found in Christopher D. Cook's "Diet for a Dead Planet: Big Business and the Coming Food Crisis" (2004, 2006, The New Press), which explores in great detail the often unappealing, yet largely unseen, underbelly of today's food production and processing machine. While some of the material will be familiar to those who've read Michael Pollan's "The Omnivore's Dilemma" or Eric Schlosser's "Fast-Food Nation," Cook's work provides many new insights for anyone who's concerned about how and what we eat,
In this essay, the author
- Analyzes christopher d. cook's "diet for a dead planet: big business and the coming food crisis," which explores the unappealing, yet unseen, underbelly of modern food production.
- Analyzes how cook concludes his book on a positive not by reviewing some of the burgeoning movements seeking better ways of producing and distributing food.
- Explains the 4 most common diet mistakes, which are a lot of hot air and there is no scientific proof.
- Recommends eating chocolate or one or two pieces of chocolate once a week to feel good. wholegrain products provide almost as many calories as those from white flour and the fat content of 8.5 grams is more than twice as high.
- Explains that vegetarians have a lower risk of getting cancer than meat-eaters, and that the study concentrates on full-vegetarians.
- Compares the results of the european prospective investigation into cancer and nutrition, which shows that cancer is a complex disease.
1384 wordsRead More