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Essay on sports injuries and preventative strategies
Essay on sports injuries and preventative strategies
Essay on prevention of sport injury
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The Harsh Effects of Today’s Running Shoes
It is no secret that running is becoming a growing hobby among people in the United States. Most people are aware that running has many benefits ranging from reduction of cardiovascular disease, boosting of the immune system, and reduction of everyday stresses. Running for most Americans has never been a “just for fun” activity until its big revival back in the 1970’s, which brought the design of today’s modern running shoe. Americans interested in running often face the big question of which shoes to purchase. However, many people aren’t aware of the dangers of running shoes, if any exist (Lieberman 65). Now is the time for Americans and future generations to be aware of the potential dangers of wearing running shoes. Now is the time to form the future of running.
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If ignored, PFPS can lead to osteoarthritis in Americans who choose to run with shoes (Benca 347-348). For people who are new to osteoarthritis, scholar Pu Wang describes the symptoms of osteoarthritis as, “Joint pain, swelling, stiffness, deformation and loss of functions in middle-aged and the elderly” (Wang, “Effects of Whole”). Notice that the symptoms of osteoarthritis are described for the middle-aged and elderly Americans. In the event that running form is not corrected, Americans of any age who run can suffer from osteoarthritis, because of PFPS caused by running shoes. Other injuries caused by wearing running shoes include, Achilles Tendonitis, Plantar Fasciitis or (foot irritation), Shin Splints, Iiiotibial Band Syndrome, and Stress Fractures (Benca 347-348). Although none of these injuries are life threatening, in the event that cortisone shots and splints fail, serious cases could leave runners who ignore pain symptoms on the operation
The majority of ACL injuries can be defined as ‘non-contact’ (without direct trauma to knee joint), which occur during various sporting activities involving high risk dynamic movements ⁶ ¹¹. The mechanism involved in non-contact ACL injury during sporting activities is commonly attributed to foot planting, pivoting, decelerating or side cutting movements ¹². The need for further investigation into the aforementioned non-contact ACL injury mechanisms and risk factors is facilitated by continuing high incidence rates, long recovery periods and economic burdens ³ ¹¹. The remainder of the current review will primarily look into the association between biomechanics and ...
Gravity Defying Footwear has put to use certain rhetorical techniques in their advertizing campaign, which can be seen in publications like “Automobile” and “National Geographic.” Their primary question: “Shoes on Steroids?” This advertisement has been circulating since 2005; the shoe was designed by a man named Alexander Elnekaveh, “an inventor, engineer and entrepreneur who has designed and developed hundreds of original inventions” (Alexander). He holds patents for numerous gadgets, innovation, and unique products around the globe. Although his most well-known design to date is Gravity Defyer shoes, a pain relieving footwear that uses advanced technology to help prevent injury and aid in rehabilitation. Elnekaveh led a team of experts from various fields, labeled as the Impact Research Technology Group. Elnekaveh produced the first Gravity Defyer shoe in 2004. Since 2005, Gravity Defyer shoes have been unlike any other shoe on the market. As a result in 2005 Gravity Defyer was introduced to the world through “Gadget Universe” and “Skymall” catalogs. Now that you have some background on the product and the person behind the shoes; Elnekaveh sets to point out the benefits of his latest invention in this magazine advertisement, however, the consumer still has to wonder if his shoes live up to the hype, with reasoning, credibility and emotional claims Elnekaveh will try to prove to the consumer that these shoe are the next big thing since “Nike”.
The sole of the heel would tear open during use. They had 200,000 units of shoes were recalled. It was a problem so they recalled them and made them safer. Since then they have had 10 more different recalls on shoes from 2005. One solution was that they recalled the shoes and made them safer and know they are back on themarket. They were recalled in 1004 and then they were back on the market between january and october of
What causes Osgood-Schlatter Disease? “As the actual cause of Osgood-Schlatter Disease is unknown, Osgood-Schlatters Disease is thought to be caused by small injuries due to repeated overuse before the area has finished growing (Dhar). Some studies report that up to 50% of patients relate a history of precipitating trauma (Dhar). During activities that involve a great deal of running, jumping, and bending-such as soccer, basketball, volleyball, and ballet, are a few of the sports that increase a child’s chances of being diagnosed with Osgood-Schlatter Disease (Diseases and Conditions: Osgood-Sch...
Shin splints are a type of exercise-related problem which is usually associated with running and other intense physical activities involving your legs. Shin splints are described as the pain at the inner edge of your lower leg, specifically your shinbone or tibia.
Osteoarthritis (OA) is the most common form of arthritis, affecting more than 27 million Americans (LeMone, Burke, Bauldoff, 2011). It is caused when the cartilage in the joints breaks down, causing the bones of the joint to rub against one another. This causes pain, stiffness, and loss of motion in the joint. Osteoarthritis is most prevalent in those 65 and older, but can affect those of any age. In addition, African Americans and Hispanics report a higher incidence of arthritis than Caucasians (LeMone, Burke, Bauldoff, 2011). Although the cause is unknown, it is believed that the increasing age of the population, prevalence of obesity and injuries add to the progression of the condition. Osteoarthritis can affect any joint in the body; however, those of the hand, hip, and knee are often the most common. This condition may be asymptomatic, or may present symptoms including soreness, stiffness and pain. The symptoms are more common in the older population, those with limited activity levels, and those who are obese. Joint cartilage thins over time, causing an increased risk for symptoms in the elderly, and obesity puts extra pressure on the joints during activity. Osteoarthritis is commonly diagnosed with the use of a physical assessment along with results of radiology testing such as X-Ray and MRI.
A stress fracture may be one of the most provoking injuries a runner can develop. Runners just always want to improve their personal best time and challenge themselves on how far they can run. But runners never pay attention to what they can do to their feet in the long term. This fracture usually occurs after a sudden increase in activity, and result from overuse. As a runner’s distance increases or intensity of the run, adjustment of the muscles may occur rapidly than bones. The human foot has five metatarsal bones. The big toe is labeled number one; the little toe is number five. Metatarsal stress fractures happen typically in numbers two, three, and four bones enduring the greatest shock when the foot strikes the ground. This becomes imbalance and accommodated when the exercise routine is advance gradually. When muscular contractions are rapid in can overcome the re-modeling bony architecture, and the bone cannot take any more stress, the crack occurs and metatarsal stress fracture develops.
Osteoarthritis can affect almost any joint in the body. That is why the symptoms for this disease vary. The most typical joints that may be affected are the ones that carry weight over the years, such as the knees, hips, and the lower back. Other joints like shoulders, elbow, and ankles are less likely to be affected unless the joint has been damaged before. Another way to think of this would be by naming the joints that allow us to lead active lives, such as depending on the back, hips, feet and knees for walking; shoulders and hands for lifting; or even all of the above for working. When these joints are affected, doing certain activities such as walking, climbing, and lifting objects ...
Daniel E. Lieberman, Madhusudhan Venkadesan, William A. Werbel, Adam I. Daoud1, Susan Andréa, Irene S. Davis5, Robert Ojiambo Mang’Eni, Yannis Pitsiladis6. Foot strike patterns and collision forces in habituallybarefoot versus shod runners.2010. Nature Journal. Vol 463 . p531-534
Not only does the fact of not stretching cause injuries but also the safety of the sports gear that athletes have to wear while playing sports. The gear that athletes wear is often old, used, and is not protective to the players. There are many different types of gear that can be used to protect athletes from getting injured while participating in a sport event. The ankle brace is one of the most commonly used piece of gear because most injuries are mainly rolled, t...
Endurance running is a rewarding experience that puts to test an athlete’s courage, perseverance and determination. It is a marvelous wonder how the human body, with the proper conditioning and mental focus, could achieve such tasking running distance. Elite runners complete the marathon course in just over 2 hours, while the average runner completes it in about 4.5 hours. It’s difficult to comprehend how someone could run, consistently, for 4.5 hours.The actual marathon is simply a formality as the journey starts the day training begins. The outcome, the day of the marathon, is dependent on how successful the training program was executed. Long distance runners are the biggest advocates of the sport, always convincing others to jump on the training wagon. However, some runners, while they refuse to admit it, ponder if the effects of long distance running could be doing more damage than good. It is true that long distance running is potentially dangerous to the heart; however, research suggests that physician examination, as well as proper mechanics and posture during the training phase would ensure an enjoyable journey towards reaching an endurance goal injury free and would even benefit the heart in the long run.
In reviewing the case of New Balance Athletic Shoe, Inc. it is clear that there are a few major problems that the company is facing. First of all, New Balance falls behind its other major competitors, Nike, Adidas and Reebok, in the area of marketing. Unlike its competitors, New Balance does not undertake celebrity endorsements. This puts them at a disadvantage when it comes to brand building. This also causes the company to lose out somewhat on gaining awareness on a global scale as it lacks endorsements in major sporting events. Most global brand names generate strong brand recognition through celebrity endorsements in sporting events that would give them the needed momentum to carry their brand name further into the global market.
Main drivers for US profitability has been within women shoes, broken down in sub categories of casual (17%), dress (13%), and athletic (10%) shoes, composing roughly a 40% demand of the market. However, domestically men’s athletic shoes represent 20% of the market and show signs of increase, globally men’s athletic shoes make up 30% of the market. This increase in sales within the athletic sub-category can be lead by the increase in demand for shoes that allow easy, fast movement. Studies show that ages within 18 and 45 in the U.S. have increased physical fitness by 17% since 2006. According to the Outdoor Industry Association, outdoor footwear grew...
Has anybody here ever walked into a shoe store looking for a running shoe? You were probably dazed and confused because there were just so many different brands and styles to choose from. Now a days, shoe stores stock their running sections with different brands and styles. If you are one of those people who has not been shoe shopping in years, then prepared to be shocked. Technology and designs of running shoes have changed drastically. Running shoes are better than ever now, due to these changes. Also, with all the different name brands such as Asics, Brooks, New Balance, Nike and others, you can assure yourself your are paying for a quality product.
Athletic shoes are worn by many people of different sex, age, and size. Athletic shoes are something that is very comfortable to wear and have give people’s feet the right support. Athletic shoes also help people perform different activities better and at ease, an example is running shoes. Running shoes help people perform the activity of running better. People who do sports such as track wear running shoes so that they can get the right boost from their feet when running and to be able to run for a long amount of time without their foot getting a cramp or their soles not cooperating well with the track. Football and baseball players wear athletic shoes called cleats so that they can get the right amount of traction on the field when their running so that they don’t slip and fall on the slippery