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the meaning of happiness
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happiness introduction, main body and conclusion
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What is happiness? Defining happiness can be more elusive than achieving it. Everyone wants to be happy, we all can say whether we are happy or not but can it really be defined? According to research, yes happiness can be defined in many ways according to each human being.
What makes human happy? Each person designed a life that they want to live therefore everyone is unique in a way. Some people say money makes them happy while others think otherwise. According to studies and research, we can surly say that family and friends contributed a big part to our happiness. Spending time with our love ones including family, partners and friends is one of the biggest factor to happiness because they are our supporting system. Having family and friends
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But psychologists believe that holding back the anger or seeking revenge can only make you just as bitter as the person that hurts you. In order to be happy, you have to let go of all the negativity and forgive those who hurt you in the past. Study show that people who forgives tend to be happier with their selves. Forgiving gives you that relief. For example, if someone steals from you or lie to you, whether they tell the truth or not, you can’t make them. Just be able to be the bigger person and forgive them so that you can move on with your life. Dwelling on the past or what someone did to you can only stress you out and make you anger inside and that destroy you …show more content…
For many years, studies was made on sickness and what causes it such as diseases etc.… but in 1938 Dr. Arlie Bock, the director of the then Department of Hygiene at Harvard University, wondered whether studying sick people was only half of the story. He decided to turn this research around by studying young healthy men. He believed that there were more factors that contributed to happiness and not just money. One research called the Grant study has been following a cohort of 268 Harvard graduates for seven decades, 125 of these men are still alive and 114 are still participating in the study. The other concentrated on 456 men who grew up in inner city Boston. Of this group, 226 are alive and 161 are still active in the study, which requires the men to answer questionnaires every two years and to be interviewed personally every 15 years. After following the two groups from adolescence to retirement, researchers found several factors that predict healthy ageing. They stated that putting a limit on how much alcohol an individual drink, more working out and exercising and maintaining a healthy weight are important. They also found that good marriage, education and mature coping skills can also contributed to a happy life. The study also finds that men experience “warm relationships” later on in life. A man name George Vaillant, tried to measure this study by looking at each individual’s home
What is Happiness? Well that’s a question that everyone asks to themselves. Happiness is not something that you can trade; it’s honestly what people find. They want happiness and want to know they will always be happy. But Happiness is like air and water it is a hard emotion to grab on to in one’s hand. How do you know you have happiness? Can you feel it? Does it just happen? These are questions everyone wants a answer to.
People experience emotions daily and is constantly changing due to their situation, even if the person may seem like a robot they still have the feeling of contempt which is still a basis of happiness. Before happiness became a modern way of living for us, we were told to show less emotion, more contempt if anything but throughout the years we began to change our focus. We in the past have had our focus on the economy and progression as a nation, however as explained in the article “The happiness effect” 246-47 By Alice Ghent, our economy might have been raising but our global sense of general well being has not. The effects of happiness vastly alters our lives in more ways than one. It can come in all shapes and sizes, it
Brief, happiness is an acquaintance term to us; however, sometimes, we do not understand it deeply. We always think it is hard to be happy and forget that every simple thing in our life can become a way to find happiness, if we really want to. All of above, there are many ways which help create happiness and even make us be happier in life. Living with purposes, facing difficulties with an optimistic thoughts and enjoying every moment is a key for us to find happiness in life.
Boethius’ discussion of happiness is carefully crafted and begins with discussing Fortune, and all of the things Boethius has won and lost throughout his life at the turn of her wheel. For Boethius, it is the reversal of fortune that seems to lead to his unhappiness. “In all adversity of fortune, the most wretched kind is once to have been happy” (61). Lady Philosophy corrects his thinking, however, by demonstrating that the many things men believe will make them happy can never actually achieve that promise. Chief among these false paths to happiness are wealth, rank, and power.
Happiness is satisfication, being happy doesn’t always mean to have what you want when you want it. Happiness is a state of emotion with positive and fulfilled vibes. Happiness cannot exist if everything in this world went perfectly
The pursuit of happiness is written in our Declaration of Independence as something that those who are citizens of America have the right to achieve. According to an youtube video of June Gruder a Yale psychologist, Gruder says there is an negative side to happiness. She describes that to much happiness can result in depression or mania. Valerie Alexander, author of Happiness as Second Language, compares happiness of Olympians to everyday happiness. Even though happiness is something that most people try to achieve, there could be consequences for overachieving these goals because of the heartache of failure.
Can helping others lead greater happiness? Generally speaking, happiness or well-being consists of feeling hopeful, happy, and right about oneself, as well as energetic and connected to others. Happiness, perceived as the “psychological reward, an internal signaling device that indicates an adaptive problem has been or is in the process of being, solved successfully” (Hill, DelPriore, & Major, 2013). Likewise, ‘eating’ and ‘sex’ make people happy, as these behaviors are essential adaptive goals. To explain for this adaptive reason, performing acts of kindness might create happiness for caring for family, maintaining associations, and trading purposes. Although generosity can assume many forms, giving to others frequently involves sacrificing money or time (Liu & Aaker, 2008).
There are several ways to achieve happiness; however, no one could actually define the meaning of it. Happiness comes from people’s perspectives, is viewed in many different ways and it costs you nothing in exchange. To me, the key of happiness is how well you make, and use your money, stay a healthy life, is being surrounded by love of friends, and family, as well as how you control the purpose of your life.
will happen. They say that after happiness is sadness, but after the rain there’s a rainbow right? How
Happiness: a mental or emotional state of well-being defined defined by positive or pleasant emotions. It is a thing many humans search for, but seem to have trouble finding. Philosopher John Stuart Mill is correct when he believes that happiness should not be a direct goal; happiness should come naturally without having to search for it.
Happiness according scientific studies happiness comes from dopamine taking chemicals around the brain, which is a transmitter in the brain that controls the nervous system. These chemicals in the brain make us happy and sad. Happiness means different things to different people, so say Happiness comes from peace and other happiness comes from your expectations from being fulfilled. Happiness is like being sad or angry, it?s an emotion. Some people can get happiness from the simplest things such as reading your favorite book; other people are more complicated they see happiness as some thing that doesn?t really happen to them, but that?s not true because very person is different some people are happy all the time or at least most of the time, while some people say that there not happy are really just happy for a short period of time, weather it means just laughing at a joke, your happy for that couple of seconds.
Happiness is a psychological term that is hard to define since it is particular to each individual. However, we can define it as a psychological sense of life satisfaction, pleasure, and positive emotional condition. For some people, it is difficult to achieve happiness. In contrast, other people can find happiness in the simplest things. However, remember that happiness is in our hands. Just keep seeking it and we will finally be
Happiness is a feeling that humans naturally desire. Without it, one feels incomplete. In this generation, happiness has taken on a definition by how we are presented to one another. It is measured by how much money we have, how famous we are, or the things we possess. When in reality, none of these things guarantee a happy life. Happiness is something that cannot be bought with money, but rather, it must be found, earned, sought after. Each and every one of us has our own list of things that we consider to make us happy. However, happiness shines brightest through the relationships we create, and the goals we make for ourselves to strive after. Along with these two essential sources, we then can mix and match those things in life that we enjoy to create our own unique formula for happiness.
Now how does a person go about being happy, well let us examine one of the most common questions in reference to happiness, “can money buy happiness?” most people would say “yes.” The answer to this question will almost always be yes, because society and humans in general tend to be greedy creature always wanting more, from a better house to finer foods there is and always will be more to obtain. But is having these things what makes humans happy or is it the success of achieving your own...
Happiness is a state of mind. The dictionary definition is "feelings of joy and pleasure mingled together”. A feeling of happiness is more than just an experience of joy or pleasure. It is a state of mind where the individual feels that “life is good”. As Aristotle says, “happiness is the meaning and the purpose of life, the whole aim and end of human existence.” I believe that everyone wants to be happy in life. One is abnormal if he prefers to be sad and alone.