Freshmen Fifteen: An Inescapable College Epidemic?
Six months ago, she stood in front of her mirror, examining her body closely. Her stomach was flat and smooth, her waistline was to die for, and her friends and even complete strangers wished they had her shape in her size five jeans. She never had to work out, never played any sports, and she did not know what a squat was. She was happy and confident as her scale read 120 pounds. She smiled at the reflection of herself. She proudly wore her Seton Hall tank top and loved the feel of it. Six months later, she examines herself again. Her stomach has a little bulge and her hips spread slightly. Her skin hangs over her jeans, enticing her friends and family to laugh and pinch at it. The button on those size five jeans always comes undone when she sits down, consequently causing an open fly to embarrass her whenever she leaves class. She had to buy six new pairs of jeans, all of which were size sevens and nines. The Seton Hall tank top that she proudly wore before now has a tear on one of the straps and a hole in the back stitching. Her scale reads an unthinkable 130 pounds; she walks around shell shocked, for the rest of the day.
The girl who you have just read about is not fictitious; she is the very real victim of the dreaded “Freshmen Fifteen” epidemic. Why do so many freshmen gain this excessive amount of weight? The odds of staying the same weight are strongly against us.
The first and most obvious reason for weight gain is food. College cafeterias are smorgasbords of hot, greasy, fatty, empty calorie foods. At Seton Hall University, all freshmen are required to purchase a meal plan that comes with various amounts of Pirate dollars that can only be used on food. These Pirate Dollars are equal to one dollar and students are given an overage each semester. In order to avoid losing money, many students use these dollars to buy snacks in between all three meals. At the end of the year, the money is not refundable, so students must splurge once again in order to avoid throwing away their money. Whether students’ classes are far apart or back to back, they are likely to stuff themselves because they need to prepare to sit through about 3 or more hours of lecture, or their next class isn’t for another two or three hours and they plan to eat and “take a quick catnap.
Described within the vignette is a nineteen year old teenager named Brandy. Similar to girls her age, Brandy has difficulties dealing with her body image and self-esteem. For instance, she experiences hopelessness, isolation, sadness, and anxiety that all contribute to Brandy’s acknowledgement of her physical appearance. She completely overestimates her body size to the point of taking dieting pills then defaulting to purging. During the typical day, the meals are scarce but healthy compared to a bad day full of unhealthy snacking. Lastly, her family predicament is not a supportive one at that. Her mother was obese so she constantly dieted while Brandy’s father illustrated signs of sexual interest although he never physically touched her.
One factor of the freshman 15 is the student’s living environment. Students living on campus in residence halls are more prone to weight gain than students living at home with their parents or off campus (Provencher et al., 2009). This is due to the availability of food on campus at various universities that studies were held. While students living at home with their parents often have home cooked meals, often dining halls in college campuses serve food with an all-you-can eat buffet style, where students are free to eat as much as they like. Students living away from ...
Social Workers are very important to everyday life. They are the ones that help people in need when they have nobody else to turn too. Also, they provide resources and better understanding of predicaments that you could be experiencing. I will reflect on how the class has affected me, my own experiences and how some theories have connected to my life experiences, and lastly, if the class helped toward my major. This class is important for someone that wants to become a social worker and wants to learn about the different theories used. Also, learning about me during this process of completing this class is fun and a way to see if the social work profession is right for me. There was many theories explained throughout this class but many will not be said because it wasn’t the main points that I was trying to get across. There are two tools that are used that can help a social worker organize a client’s life: Bubble map and Briefcase exercise. There are so many different ways a social worker can help a client deal with their problems and come up with a solution. It is up to that social worker to identify the client’s problem and see what theory fits.
Experts who study the concept of the “Freshman 15” are deeply divided in their findings. Some downplay the significance of the problem of freshman weight gain, basing their findings only on the average weight gain among college students. In a study done by the Journal of American College Health, found that of the 59 percent of students who gained weight the average increase was only 4.6 pounds. They concluded their study by stating that they believed the Freshman 15 is a myth, based upon that premise (Graham, and Jones). The truth is that fifty-nine percent of the students studied did gain weight, and not all students are going to gain exactly fifteen pounds. Other experts do however believe that weight gain among college freshman is a very serious problem. Registered dietitian Ann Selkowitz Litt recently authored, “The College Students Guide to Eating Well on Campus,” which is designed to help college students make the right eating choices. On an online chat with several college students on USA Today’s website she stated that “College students now are gaining the "freshman 20" or "freshman 25.” She blames the growing problem on erratic eating habits, the drinking large quantities of alcoh...
[3] Levitsky, D. A., C. A. Halbmaier, and G. Mrdjenovic. “The Freshman Weight Gain: A Model for the Study of the Epidemic of Obesity.” International Journal of Obesity28.11 (2004): 1435-442. Print.
You have to give Jessica some credit for the amount of effort she placed into each lie. Every time she fixed Santa she did not leave out any details. For example when explaining why Santa is Chinese Jessica told Evan that Santa is obsessed with red, he’s small enough to fit down the chimney, and all the toys have “Made in China” on them, obviously that must make Santa Chinese. Every parent comes up with white lies to tell their children, especially when it comes to the topic of Santa and Jessica is no different. Parents only want the best for their children and that is what Jessica tried to do in this episode even though she may have gone
Segregation dramatically increased the sense of black community and unity in the face of white supremacy. The black church filled the void by the lack of any meaningful political role for blacks. The black church served not only as a place of worship but also as a community. It helped to promote a spirit of self-help and self-confidence amongst blacks. By the 1930 's individuals such as Marcus Garvey had helped raise black consciousness within the white
Over the years the rise in body image dissatisfaction has grown as both male and female progress to adulthood. This factor can be contributed to societal standards that the media presents to the public daily. These standards continue to rise making the body image more difficult to attain. With these standards comes the push to seek the “perfect body”. This myth of true beauty commonly found in today’s society, is the price that adolescents buy into often sacrificing their health. The perfect body can often present a distorted view of one-self leading to unhealthy methods of weight reduction. The most common methods for weight reduction are the diseases Anorexia and Bulimia. The similarities and differences between Anorexia and Bulimia will be used to prove that the society’s pressure to fit a certain mold contribute to the onset of the disease.
Desai, William C. Miller, Betty Staples and Terrill Bravender. I believed that this was a credible source because all of the authors have a medical degree. This article provided similar data saying that the percentage of people ages 12 to 19 who were overweight or obese rapidly increased from 5% to 17% between 1976 and 2002 (Desai 109). From this document I learned that college years are known to influence the forms of our adult behaviors including diet, physical activity, and other habits. Being a college student, I knew that college was going to change my work ethic and ability to do achieve new responsibilities but I did not know that it could actually greatly affect our weight. In the source it states that results from “both the National Longitudinal Study of Adolescent Health and the National Health and Nutrition Examination Survey" show that the transition to adulthood, a high number of people become obese and remain obese (Desai 109). One way I thought of this transformation was the freshman fifteen. The source was able to identify patterns of obesity but they still have not fully discovered examples of obese behaviors. However, the authors of this paper were able to perform a study to at least suggest some examples of behaviors related to obesity. They examined data collected from an electronic survey
Kant holds an ambiguous position in contemporary literary theory—especially postcolonial theory. On the one hand the Enlightenment project has been seen as universalizing force (with a decidedly Western form of the universal). Said, for example, writes that “Cultural experience or indeed every cultural form is radically, quintessentially hybrid, and if it has been the practice in the West since Immanuel Kant to isolate cultural and aesthetic realms from the worldly domain, it is now time to rejoin them” (“Connecting Empire to Secular Interpretation,” CA 58). On the other hand, John Rawls and others find in Kant’s 1795 essay “On Perpetual Peace” grounds for thinking Kant provides an antidote to colonization and an effective vision for order between nations. Is it that Kant has been understood correctly by one side, misunderstood by another? Or is it that Kant’s project contains both sides to the question of nation and imperialism. I’d like to explore these two sides of the Kantian project a little further.
Social Work is a profession that seeks to improve the standard of life for individuals and to effect system-wide change through the pursuit of social justice. This profession is classified under Human and Social Services as a helping profession. This profession is divided into two categories, direct service and clinical, or “licensed”, social worker. Within the two categories of social work, there are numerous of positions that focus on a particular population. Regardless of the variety of achievements and accomplishments done by the profession, some critics cannot understand the importance of Social Work. Other critics condemn the helping profession by wondering why Social Work is not combined with other similar professions, such as counselor
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