Folic Acid

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The New Sensation. Before you sit down to munch on

your breakfast cereal or bread, you might want to take notice of a vitamin that

seems to be popping up more and more in ingredients. This is being Folic

Acid. The FDA is recommending that it be added to foods and that people

take it in pill form every day. This is mainly because it is a key component in

the never-ending battle our body fights against diseases. What is it capable of?

It is proven to lower chances of birth defects, and heart attacks. The FDA has

been viewing the evidence of the chances of lowering birth defects and has

ordered that enriched gain products increase their amounts of folic acid. This

is because it is found that most women who are pregnant do not eat enough

fruits and vegetables to have the same impact as Folic acid has. The effect it

has is that it decreases the chance of neural birth defects. Neural birth defects

can cause death shortly after birth. It is estimated that nearly 400,000 infants

have this birth complications because of this, yet it has been proven that what

folic acid can do can greatly reduce the risk. Not only can this acid reduce the

birth defect rate; it can also lower the chance of heart attacks in men and

woman. It is believed that there is an amino acid called homocystine in most

people that sometimes may get too high, when this happens it causes scarred

arteries and increases the risk of heart attacks. In this articles it states that less

than 12-40% of A...
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