- Strong Communication skills
2- Time management
3- self discipline
4- Patience
5- Self reliance
Why I think these five traits are important ?
1- Strong Communication skills
Communication skills are essential for the successful career in futuer .
This trait important, because the presentations and speeches and group discussion are a part of school curriculum .
. It is also important to develop communication skills in relationships
2- Time management
. Managing your time is a key element in successful study
Time management is important for your personal life and career success. It teaches you how to manage your time effectively and make the most of it .
Time management helps you make conscious choices, so you can spend more of your
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Self discipline allows you to stay focused on your goals . you have the ability to force yourself to make the necessary choices .
Examples :
1) should I go out for dinner with my friends or should I study .
2) You must have the discipline to keep your mind focused while listening to a lecture at 8 AM .
3) the ability to create and follow a schedule and the ability to prioritize important tasks .
4) Adjust yourself to studying for a long time .
4- Patience
Medical students often find themselves needing to exhibit a great deal of patience while study and working with patients and their families .
Being patient is a necessity to a life of achievement because it is the nature of things and the law of time that you cannot immediately .
With patience you can avoid making hasty decisions .
You need time to achieve goals, especially big goals, and this requires patience. If you are too impatient, desiring to have immediate results, you might be disappointed and quit your goal .
Most trees need years to grow and become big trees .
5- Self
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I will explain what i have done to change in detail on the transtheoretical model stages of change .
The stages of the model are :
precontemplation Stage .
contemplation Stage .
prepration stage.
action Stage .
maintenance Stage .
Relapse stage .
precontemplaion stage :
I think the problem is not because of me , And that your management of time was good and you do not need to change .
And my grades were bad because of the university system is difficult and long tables .
I am convinced that I am in the right way .
contemplation stage :
I became feel dissatisfaction from my grades and my tabular daily bad and short , I do not fulfill my duties and family-I communicate with my friends .
And became think too much and looking for the problem , I compare my grades and with friends in college .
And is satisfied that my problems are all due to poor time management .
prepration stage :
After that I knew my problem, a bad time management , I started looking for the best ways to help improve this problem .
I became read the books I communicate with medical students in other colleges and see some of the experiences and advice , I discussed with friends and try to take the ideas of them help me Improving
what should I do? Eventually, I chose to return to school to study English in order to
In addition to responsibilities and courageous, brick walls have taught me patience. In life nothing comes easily, and that is how I learned how to be patient. Furthermore, I learned that the ups and downs in life should gracefully be accepted. Joyce Meyer is a Charismatic Christian author and speaker said, “Patience is not simply the ability to wait - it's how we behave while we're waiting.” For example, at my job I have to be very patient and nice with the customers even if they are rude to me.
There are many ways to improve managing your time wisely and be accountable for it. The first step of improving your time wisely is to have a good rest the day before. By doing this you will have enough energy to last you the next following day. Also, sleeping late is not a good way of time management. Sleeping late will only result to not waking up on time and where you have to be. Sleeping will help both our body and mind to recover from the day’s activities. Another way of improving time management
This problem influences my academic and personal life because I cannot manage my time correctly in order to be successful. Firstly I am not organized and I don’t have any plan to set and apply. This shows clearly the difficulty of my critical situation. I became to feel anxious and nervous all the time and also it affects on my grade. According to this I must change the way I deal with my time by changing the methodology and follow other time management strategies. The reality that I never have manage my time and now I regret deeply that I don’t have any schedule to follow then I realize that managing time is necessary and very important.
Hard working and be able to work on their own without having to be given instructions all the time
Learn to manage your time wisely. Plan ahead! Time management can help you stay calm and focused regardless of the current situation you are in.
I was taking my time with my decision and my parents were not happy that I was home instead of joining college. They then asked me to take A-Levels in law and business which I reluctantly agreed to in order to please them and get them off my back. Shortly after enrolling, I realized I found law really tough but I was determined to not waste my parents money so I persevered on. Fast-forward two years later, Im still trying to pass my Law papers. Finally I decided to tell my parents that I could not do this course anymore and they agreed. So for the next few months I was evaluating all my options on what to next. I decided to enroll myself in Help University Foundation in arts program because I felt it was a program that I could excel in could lead me to a degree in Accounting & Finance which is my goal. As an extra incentive for me achieve my goal, I paid for part of my fees when I enrolled in order to keep me motivated and
I believe in the importance of effective time management because time is limited so it’s important I make the most of it, without this my day would go out of control and I wouldn’t be able to finish the important tasks I had planned to do which would lead to me being stressed.
The problem of time management can be said to be universal not only affecting students but also other people in careers. This problem is seen to transition from a person’s life from different cadres of his or her engagement specifically from home, school and at work. It is also a problem that is internal and not external.
There are many different parts to time management, such as procrastination, strategy, organization, expectations and being prepared. All of them contribute equally in many ways. All of the things that we have spoken about in this paper are highly recommended. The best thing to do when it comes to time management is to set a strategy, become organized and do your best to avoid procrastination. When you manage your time make sure you include the following; studying, sleeping, eating, relaxing and other necessary things. No matter what our circumstances are, we can all use some time management skills in our lives.
Every now and then we don’t meet our own expectations, whether it was not getting the score you wanted on a test or getting the promotion you wanted at your work. Was it because your IQ wasn’t high enough to reach your expectations or was it because you lacked self-discipline. Contrary to the popular belief that IQ determines academic performance some people have, self-discipline exceeds IQ in predicting academic performance. The purpose of this paper is to define self-discipline, discuss the statement that self-discipline outdoes IQ in predicting academic performance and provide strategies to maximize self-discipline in a tertiary learning environment. First, this paper will define self-discipline. Second, it will discuss the statement Self-discipline outdoes IQ in predicting academic performance. Finally is will provide strategies to maximize self-discipline in a tertiary learning environment
To begin with, I changed my time management in order to balance between study and entertainment. During high school, I had a poor time management. I attended school for seven hours and tutorial classes after school every day. After that, I had to do tons of homework such as book report, essay and assignment. Although it was late after finishing all my work, I surfed the Internet instead of going to sleep. I always thought that I still have much time left, so I procrastinated all the time. I slept only five hours a day, so I fell asleep in class. As I was not concentrated in class, I missed many important points from the teacher. I had to use more time to study after school so as to catch up. After having the poor experience, I understand the importance of having a good time management, so I tried to plan my work in the college. During college, I have much more free time. I have classes four to five hours a day and the rest is my free time, hence, it is important to have a good time management. I have to make sure that I do not use up my time in surfing the Internet. My goal of attending
Goals are the desired states responsible for directing individuals towards goal pursuit (Austin, Carver, Lawrence and Sheier 1996, Carver and Sheier 1981, Higgins 1987, Higgins, Loeb and Moretti 1995).
Conscientiousness is the ability to control impulses and use them for goal-oriented behavior. A low score for this trait indicates trouble with inhibiting impulses. Someone with a high score has a greater ability to consider future consequences before acting on impulses. High conscientiousness is favorable in many aspects of life. People who think before acting tend to be wise and cautious, and others may perceive them as intelligent. Instead of acting on the first choice in mind, conscientious people weigh out alternative options. They are able to achieve success through staying on task by planning ahead and diverting attention from distractions. Conscientious people are ambitious, well-organized, and abide by responsibilities, making them
The limitation of this essay is that no survey has been conducted, and so further research could be done regarding significant issues in time management.