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The effect of fast food on health
The risk and effects of fast food
The effect of fast food on health
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“I’ll take a Big Mac with large fries and a large strawberry milkshake... Oh and two apple pies,”! Imagine a person ordering this for their lunch every day. Never switching it up to a salad or anything healthy. Do not blame them. Fast food is delicious; it 's filling, also really affordable, and readily available at any time of the day. Some know the effects that fast food has on their body and so don’t. People, who become obese, often blame it on fast food, but is fast food the blame or is it consumer and their eating habits?Why is it that 79,725,000 Americans eats fast food daily(2012 Food & Health Survey)? Even though human are aware of the side effects of fast food, it is still eaten because it is convenient, inexpensive, pleasant taste. …show more content…
He was about five foot and ten inches, weighing 270 pounds. As a result of the fast food, Barber suffered injuries. He has had two heart attacks and is now a diabetic. His testimony states “They never explained to me what I was eating,” ( 1, Geraldine Sealey). He was eating about 5 meals of fast food each day not knowing that it contains fat, sugar, and salt. Excessive eating of fast food causes health problems like weight related illnesses, respiratory illnesses, cardiovascular illnesses, and diabetes. High calorie, unhealthy ingredients, and super portion sizes of fast food contributes to obesity and other diseases(246, Sturm). Waistlines are expanding, clothes aren’t fitting and now you need a new wardrobe. Why? People are gaining more and more weight each time they are eating fast …show more content…
Although, there is no cure, it could be prevented. Changes in lifestyle, diet, exercise, medication, and insulin injections, among others are ways to treat and control diabetes. However, people will have to strictly adhere to your diet and exercise routine so that you can keep your diabetes at bay. Meaning, since your diet will consist of you not eating fast food, don’t eat it. I know it may be hard, but you have to remember that fast food is why you’re doing what you’re doing now. Also means no slacking in your exercising. Whatever you do, just make sure you’re able to exercise at least once a day, without skipping any days. According to the Physical Activity Guidelines, it is recommended to exercise 60 minutes, three days out of
“For someone not to know that a big mac is unhealthy is ignorance, and ignorance is not the responsibility of the fast food industry,” (Daniel Speiser). The amount of fast food joints has largely increased which has become a problem for many people throughout the United States. Several people place the blame for the rising obesity among children on the rising fast food industries due to its convenience, price, advertising, and somewhat un-nutritional content. Some people even take it as far as court to place blame on the fast food industries and for those industries to make changes to their restaurants. The high percentage of obese children in the United States is not caused by the fast food industry. The obesity epidemic has other outside influences, the fast food industries have changed dramatically, and people should take responsibility for their own consumptions. It is time for people to stop placing the blame on others and take responsibility for themselves and their actions.
Throughout the United States many American’s go through and eat at fast food places such as, McDonalds, Burger King, and Jack ‘n the Box. Mainly unaware of the amount of weight one can gain if consuming it on a daily bases or even two times week, can cause health issues, diabetes and possibly obesity. This was the main premise for writer Dave Zinczenko essay Don’t Blame the Eater, who makes an argument that many people are becoming obese and diabetic because of the fast food they eat. He asks a regarding his concern; Shouldn 't we know better than to eat two meals a day in fast-food restaurants?, As a way to engage the general public, like parents and teenagers, he expresses his argument through his own experience when he was a teenager eating at fast food places and information on the fast food industry in regards to how many calories are in the food.
Super-size was a 2004 documentary film directed and stared in by Morgan Spurlock, who wanted to prove that like cigarettes, fast food “McDonalds” is just as harmful to The American population of the United States. He got the idea from two girls who were in a lawsuit with McDonalds, They blamed “McDonalds” for having gained so much weight, and they were also blaming “McDonalds” for corrupting their eating habits. The lawsuit failed and that was the reason Spurlock, decided to take on his 30 day diet of “McDonalds” food eating it (meals) three times a day, to show the probability he would gain a lot of weight and prove a significant point to “the citizens of United States of America.”
Common sense seems to dictate that fast food is bad for you, however, many Americans consume fast food on a monthly, weekly, or even daily basis. In “Don’t Blame the Eater,” David Zinczenko argues that fast-food companies and the food industry are to blame for America’s obesity epidemic, essentially that it is not the individuals fault for becoming obese, and that in essence, fast-food companies ought to take responsibility for the health issues induced by consuming the food. He explains how bombarded you are with unhealthy, greasy, and fattening food everywhere you look; whereas it is much more difficult to access healthy alternatives. He describes the vicious cycle of purchasing cheap ailing meals, rather
Fast food has infiltrated every nook and cranny of American society. Everywhere you turn you can see a fast food restaurant. An industry that modestly began with very few hot dog and hamburger vendors now has become a multi-international industry selling its products to paying customers. Fast food can be found anywhere imaginable. Fast food is now served at restaurants and drive-through, at stadiums, airports, schools all over the nation. Surprisingly fast food can even be found at hospital cafeterias. In the past, people in the United States used to eat healthier and prepared food with their families. Today, many young people prefer to eat fast food such as high fat hamburgers, French-fries, fried chicken, or pizza in fast
Every month, at least ninety percent of Americans visit a fast food restaurant and about forty- five percent of them make it a weekly occurrence. These statistics make it safe to say Americans are obsessed with fast food, but why are Americans addicted to these restaurants? Is it the low prices, quick service or the taste of the food? According to Eric Schlosser, the author of Fast Food Nation: The Dark Side off the All-American Meal, he believes “It’s easy, it's filling, and it's convenient and inexpensive.” Therefore, the consumption of fast food is now directly correlated to the obesity epidemic in America. Consequently, the recent obesity increase in the United States has labeled America the fattest country.
Hunger is one of the biggest issues that the world faces today. In America, when we hear of hunger, we think about third world countries like Africa, not knowing that we Americans face that problem right here under our nose. A Place at the Table is trying to show us how hunger is being unnoticed in America, and the movie “fed up” is trying to show the viewers how the consumption of junk food has led to obesity and how obesity has caused more deaths than starvation. Both movies shows us of how unhealthy food is being consumed and why people consume the most unhealthy food. Fed Up is more persuasive, because it shows that people lack the knowledge of what to take into their body, and some of the people are just used to eating in that
Eating habits have become a cause of obesity because most people in America decide to take the fast route. Fast food has become so prevalent in the day to day lives of so many families and individuals. The cost and convenience of fast food has led to an increase in consumption, which does not help our cause. According to Carey Polis’ article in The Huffington Post, fast food is about $550 cheaper per year than choosing the healthy option. That means people are more likely to choose a cheeseburger from McDonald’s over fresh fruit and vegetables from the produce section at the grocery store. Along with how cheap it is to get our hands on fast food, the convenience makes it even more difficult to resist. With a fast food restaurant on every corner of every block in town, it makes it much easier for someone to pick up on a meal on their daily commute rather than actually trying to cook something healthy. Choosing fast food is not the most nutritious way to go either. Fast food is filled with sugar, fats, salts, and calories. It is usually low in nutrition and high in what are considered to be “empty” calories. By definition obesity is caused by the excess in...
In American society’s everyday busy life, fast food is a commonly consumed meal . You can drive down a single road and often find more than five fast food chains’ restaurants. In a society where people are always “on the go,” a cheeseburger meal with a large soda is very easy to grab, and inexpensive. Although people might think it’s just a hamburger and fries, do they really know what is in the food, and how it is going to affect their bodies. Fast food has become a dangerous billion dollar industry, and it is harmful for the consumers. Those who know the dangers need to inform the others that they are taking a risk by pulling into that drive through, and putting their health on the line. Fast food is harmful for an individual’s health
“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise” Mike Adams (1967- present). People tend to believe our obesity epidemic is due to our high-calorie fast food restaurants. They are quick to blame others for their own mistakes and their willingness to change their eating habits. Fast food restaurants are not to blame for our obesity problem in our society but as a consumer, we are making that ultimate choice. We need to stop and think about what we are putting in our bodies and what they are doing to us. Yes, it’s true, it’s easier to find a McDonalds than a fruit or vegetable stand, but why not choose the salad with half the dressing at McDonalds
In America, parents are always on the run they don’t have time to make their children a homemade meal and when that happens parent get something fast and unhealthy usually at a fast food restaurant. Most Americans that eat at a fast food chain usually don’t make the healthiness decision mostly because they don’t know what is in their food and how many calories are in the food they consume. In the article “Don’t blame the eater” by David Zinczenkon, Zinczenkon talked about how “fast food restaurant don’t have the calories information charts on their food and compare’s it to it to advertisements ads not having labels on the way tobacco ads do”(Zinczenko). Then there is Radley Balko that wrote “What you eat is your business”, Balko is putting
McDonalds chicken nuggets were my favorite meal as a kid. Theres nothing like getting a free toy and some greasy food. However, I 've gotten older and my palette has changed. As a kid I struggled with obesity and fast food was a major contributor. I now live in an area where fast food is really not an option. On the other hand, some Americans only option is fast food.
Many people in America love to get greasy, high calorie fast food from many places such as McDonalds and its competitors, but in the article “Don’t Blame the Eater” by David Zinczenko, he reveals the health problems associated with these fatty, salty meals. His articles are affective with its well organized layout, rhetorical appeals and tone which give it a very convincing argument. As you read through the article the author reveals the underlying problems with eating fast food and how there are no warnings of such problems posted. As a former obese child who grew up to diet and watch what he ate he sets a credible stance for the argument.
Obesity is a big social issue in America. Due to the popularity of fast food and other unhealthy foods, more and more Americans are developing health diseases and disorders. We should be getting the correct daily nutrition amount, but because of our fast paced lifestyles we sometimes do not have enough time. Fast food restaurants make it possible to grab a meal and go. We often do not pay attention to the nutrition amount, but are simply looking for a quick bite to eat that will fulfill our hunger. Fast food is assisting in the increase of obesity in America (“Phrase” par.2).
It's quick, it's convenient, it's delicious. Fast food is the most popular quick-service nourishment. It plays an important roll in the lives that we humans so perfectly laid out for ourselves. Why try cooking when you can get food at a much faster rate? To most people, fast food is the answer to all of our problems. It is good in every possible way, or is it? Although some might deny the consequences, we all know there is a steep price to pay. So here by today, I am asking you to have a closer look at the hidden dangers. In my opinion, we should free the world of fast food because, not only are they adding the amount of cruelty to animals and draining money out of our pockets, they're also taking great risk of the health of billions of people.