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The omnivore's dilemma review
The omnivore's dilemma review
The omnivore's dilemma review
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A More Practical Approach to Solve U.S Obesity Issue
Wholesome food or processed food? People always face this food selection problem in daily life. Michael Pollan promotes the wholesome-food movement as a solution to address obesity issue in his book The Omnivore’s Dilemma: A Natural History of Four Meals. However, the author of the article “How Junk Food Can End Obesity”, David H. Freedman holds different perspective in which he thinks reducing calories in processed food to make it healthier should be the feasible approach instead to solve the U.S obesity problems. Freedman raises several objections towards Pollan’s argument. Most noticeably to me, Freedman points out that it is impossible to fully eat wholesome food and eliminate eating processed food in daily life which he uses to object to the practicality of
He thinks government intervention as Pollan mentioned in his book will not work. However, I think government intervention such as setting up regulations or promoting public education will exert a positive effect on altering U.S eating habits thus further reducing the obesity rate. From Dhruv Khullar’s essay “Why Shame Won’t Stop Obesity”, he depicts the fact which is over 75 percent Americans are overweight or obese, and even shame won’t stop them from eating unhealthy food (128). Khullar proposes we should minimize junk food advertising and instituting nutrition and health curriculums into public schools (129). Minimizing junk food advertising will decrease the chance people buying junk food and public education could let people, especially children, aware of the negative long term consequences of obesity. Government role is especially crucial to ensure those propositions could be executed and reduce the consumption of food causing
In “Bad Food” – What’s the Best Food? Tax it, and Subsidize Vegetables”, Mark Bittman suggests that the people of America should stop eating unhealthy foods so often. In the article, Bittman tells his audience that people with “heart disease, diabetes and cancer are all in large part caused by the standard American Diet” (page 35). He also states that eating healthy can result in a better health care system, saving millions of lives. The big issue is Americans eating unhealthy every day, but proposing a plan to help stop it from happening.
While shopping at a local Trader Joe’s, Freedman spots a bag of peas, which have been breaded, deep-fried and then sprinkled with salt. Upon seeing this snack, he is in shock to know that this same store, which is known for their wholesome food, would sell such a thing. With a tone of exasperation, he admits that, “I can’t recall ever seeing anything at any fast-food restaurant that represents as big an obesogenic crime against the vegetable kingdom.” It was such an unexpected situation for him to come across this small snack that represented the opposite of what the wholesome-food movement is for. To settle his own confusion, he clarifies that, “…many of the foods served up and even glorified by the wholesome-food movement are themselves chock full of fat and problem carbs.” This further proves that just because a certain food is promoted by a health fad, it does not validate that it is genuinely better than fast-food itself. A simple cheeseburger and fries from any fast-food restaurant would more than likely contain less calories than a fancy salad from the next hole-in-the-wall cafe. Not only that, but the burger and fries will be tastier and much cheaper
Many families in America can’t decide what food chain to eat from. In the book, The Omnivore’s Dilemma, Michael Pollan lists four food chains: Industrial, Industrial Organic, Local Sustainable, and Hunter-Gatherer. The Industrial food chain is full of large farms that use chemicals and factories. Industrial Organic is close to it except it doesn’t use as many chemicals and the animals have more space. Local Sustainable is where food is grown without chemicals, the animals have freedom and they eat what they were born to eat. Lastly, Hunter-Gatherer is where you hunt and grow your own food. The omnivore's dilemma is trying to figure out what food chain to eat from. Local Sustainable is the best food chain to feed the United States because it is healthy and good for the environment.
In this essay “How Junk Food Can End Obesity,” published in 2013 issue of The Atlantic Daily, David Freedman explains how junk food is a better source of the organic food. Stressing the price and how many calories to natural/healthy smoothies and fast food /junk food. While most people believe junk food contributes to obesity, Freedman advocates eating junk food but making smart choices.
In his essay “The American Paradox”, Michael Pollan illustrates his conclusion that Americans who focus on nutrition have a higher probability of decreasing their well-being. Pollan defines the American paradox as “a notably unhealthy population preoccupied with nutrition and the idea of eating healthily.” For most of our human history, our parents and culture have influenced our diet. However, today the idea of what to eat has been based on the opinions of scientists, food markets, and nutritionists. I agree with Pollan’s argument that being preoccupied with what we eat makes us unhealthy, however, we need a balance and a sense of responsibility in what we eat.
Published In his article “How Junk Food Can End Obesity”, David Freedman begins by talking about how misinformed people are about wholefood restaurants and stores. These stores are run by so-called health food experts. Freedman makes himself distinguishable himself from the position of Michael Pollan and his adherents. His adherents are known as Pollanites. They are the people who believe that processed food is the reason we have health and obesity issues.
The obesity epidemic is one of the most pressing issues at this point in both American society and U.S. public policy initiatives. According to the Center for Disease Control and Prevention 35.9% of U.S. adults over the age of twenty are obese (CDC, 2013). The CDC further notes that 69.2% of U.S. adults twenty years of age and over are overweight (this percentage includes those who are obese). The obesity problem is not exclusive to the adults in the U.S. The CDC notes that 18.4% of adolescents between the ages of 12 and 19 are currently obese (CDC, 2013). These statistics illustrate the severity of the obesity epidemic in this country, but what can be done to address or even correct this problem? Many people have proposed solutions, but few are as radical as the proposal from Michael Bloomberg (the New York City Mayor) in 2012.
The Western Diet is basically processed food, which is foods that are full with hormones, refined grains, sweet food, and food that is high in saturated fats. This food method that America is following is the reason for the increased rate of obesity in the country and many chronic diseases, due to why many Americans are suffering from. Pollan wants Americans to take control and set goals for themselves and their health. As he states, “A hallmark of the Western diet is food that is fast, cheap, and easy.”(424) This is the reason why people tend to buy it this food. Pollan is right about how the Western diet is affecting the people’s health negatively because of recent studies have shown that most of the food that people consume are processed foods, which gone through a process letting most of its nutritional values. Also, the food is full of unhealthy nutrients that are added to it during the process. An individual cannot have assurance of what he/she is consuming from a fast food place or a cheap prepared meal from grocery store. Western diet needs to be taken away from American’s life. He states “Not Too Much”(pp.426) will be the focus from the foods themselves to the question of how to eat, the manners, mores, and the habits that go with creating a healthy diet, and pleasing culture of eating. This way it will allow Americans to live their life healthier and
When we think of our national health we wonder why Americans end up obese, heart disease filled, and diabetic. Michael Pollan’s “ Escape from the Western Diet” suggest that everything we eat has been processed some food to the point where most of could not tell what went into what we ate. Pollan thinks that if America thought more about our “Western diets” of constantly modified foods and begin to shift away from it to a more home grown of mostly plant based diet it could create a more pleasing eating culture. He calls for us to “Eat food, Not too much, Mostly plants.” However, Mary Maxfield’s “Food as Thought: Resisting the Moralization of Eating”, argues differently she has the point of view that people simply eat in the wrong amounts. She recommends for others to “Trust yourself. Trust your body. Meet your needs.” The skewed perception of eating will cause you all kinds of health issues, while not eating at all and going skinny will mean that you will remain healthy rather than be anorexic. Then, as Maxfield points out, “We hear go out and Cram your face with Twinkies!”(Maxfield 446) when all that was said was eating as much as you need.
Radley Balko, The author of the essay “What You Eat is Your Business”, would agree that in order to stop obesity, we must turn this public problem around and make it everyone’s individual responsibility. Instead of inflicting the importance of personal ownership, government officials, politicians and congress make obesity a public problem by prohibiting junk food in school vending machines, federal funding for new bike trails and sidewalks, and restrictive food marketing to children. Overall I agree that this manipulation of food options is not the proper way to fight obesity, however, I think that government should inform people about the food they are eating because then they have no excuses for not taking responsibility of the actions.
The essay Junking Junk Food written by Judith Warner, brings to the audiences attention the wicked problem of how there has been a decline in Americans health. Warner’s information speaks loudly about being forced into a healthy lifestyle by the Obama administration. The Obama administration tried to enforce a healthy lifestyle among the citizens by focusing on the youth and taking away sugar options for them. Warner, puts her voice into this by mentioning the system during the world war when the soldiers had to eat overseas so there was less food consumption in America, which helped stop over consumption of food. Back then food was also much healthier thought, with less hormones, chemicals and less options of fast food. Again making it easier
The government must have a say in our diets. Because the issues of obesity have already reached national scales, because the costs of obesity and related health issues have gone far beyond reasonable limits, and because fighting nutritional issues is impossible without fighting poverty and other social issues, the government should control the range and the amount of available foods. The cost of healthier foods should decrease. The access to harmful foods should be limited. In this way, the government will be able to initiate a major shift in nutritional behaviors and attitudes in society.
Many people in America, from toddlers to the elderly, have shown numerous signs of bad health. People have the desire to keep on eating due to more, new things being merchandised as “new and improved items” from the producers. For example, nowadays, people are eating pure junk that they find satisfying on the grocery food shelf. As, stated by Michael Pollan, in his article, “Eat Food: Food Defined” he affirmed that “real food is the type of things that our
Society should consider the physical and emotional problems of obesity in our nation. “Obesity is defined as an excess proportion of total body fat (Mayo Clinic).” American society has become increasingly obese, “characterized by environments that promote increased food intake, unhealthy foods, and physical inactivity (cdcinfo@cdc.gov).” Our nation increasingly has become consumers of a fast food diet. It is so simple to just pick up food on the go and not deal with the hassle of cooking and cleaning up afterwards. What are nation needs to acknowledge is the health risks they will obtain if they do not acquire a healthy life style.
In the book, In Defense of Food, Michael Pollan explores the relationship between nutrition and the Western diet, claiming that the answer to healthy eating is simply to “eat food”.