If a person ate two fast food meals a day on average they would be over their total calorie intake allowances. Obesity does not only cause health problems but it can also cause physica... ... middle of paper ... ...estaurant and rather eat that then try something new like healthy food. People cannot control the location or amount of fast food companies and are now realizing that fast food is causing people to become obese(Lusk and Ellison). Obesity is a growing problem and more people are starting to consider themselves as becoming one of those obese Americans. Obesity is associated with many health problems both physical and mental.
Many fast food meals contain a day worth of recommend calories in one meal. Since fast food has close to over two thousands calories, it’s no surprise that all fingers are pointed to fast food businesses. Individuals eat fast food at least twice a day even when knowing the facts about fast food. Knowing that harmful foods are high in salts and fats mostly everyone will continue to eat the products. Since the blame of obesity as fallen on the fast food industries the restaurants have made alternation to preparing the food to reduce calories.
Obesity can come from fast food being eaten on a regular basis and people typically do eat out on a daily basis. Fast food is made from a lot of high saturated fats and calories and if it is not worked off, then you can grow to become obese. Even a small quantity of fast food contains high calories and saturated fats. People are fooled by the quantity and most of the time eat more without knowing they consume a lot of calories. Obesity is not the only risk, heart disease can also be caused by eating so much fast food over a long period of time.
Yet, the human population can decide to buy food that is fast and unhealthy before considering to eat an at home nutritious meal. Processed food and fast food are high in both sodium and sugar. In terms of people knowing the consequences of eating unhealthy, they would rather choose a poor habit. In the article “Top 11 Reasons for Fast Food’s Popularity,” the article states “Studies show that people prefer food that is inexpensive, convenient, and rather buy food instead of eating a cooked meal.” Food that can be brought in less than ten minutes to eat is what causes people to eat out a majority of the
Over 25% of Americans consume fast foods every day and over $100 billion is spent on fast food every year. All you think of is the convenience of it and how tasty it is but have you ever wondered how it is made and what effects it has on you? Fast foods are prepared with high levels of sodium and fat, bringing people back for more and more. Fast food is a bigger part of the American diet than you may think. These frequently consumed meals bring many negative effects upon us, including health issues, a poor environment and social problems.
Fast food causes obesity because it 's unhealthy, pricing, convenience, and proportions Fast food is one of the most unhealthiest thing to eat. The reason why fast food is so bad for you is the amount of fat that is in each item on the menu. In the article Unfriendly and Unhealthy by Stender, he explains examples of the fat content in fast food places, “In these meals the total fat content varies from 41 to 65 g at McDonald’s and from 42 to 74 g at KFC”(pg
There is a ninety five percent chance that you don’t. Everyone is guilty of buying fast food and many don’t even know the side effects that go along with the purchase. The food we consider “fast” and “easy” are the same foods that are killing people every day. Although the consumption of “Fast food” is convenient and can save money, it can also cause severe health issues which include high blood pressure, weight gain and an increased chance of heart disease. This paper will evaluate the effects of fast food on its consumers.
Fast Food, Fast Calories Unfortunately, the impact on our health from fast foods has been very shocking and diseases are rising quickly within the past few years. Numerous households rely on convenient and easily accessible restaurants and prefer eating fast food over cooking a healthy meal at home. It may even attribute to apathy and it’s seriously leading people to have their blood pressures explode sky high, causing various illnesses and trouble to the body. Obesity is one of them and has become a public health problem in most nations (Mandal). What people fail to consider is that frequent consumption of fast food is harmful in multiple ways: the alarming increase of medical problems in America is due to the fast food industry’s unhealthy preparation of food, easily accessible and convenient locations throughout the country, and falsely advertised nutrition.
Healthy eating is being kicked out and replaced with McDonalds, Wendy’s and others. “Every day about one quarter of the United States population eats fast food” (Eric Schlosser). One and every four Americans eat at fast food places every day. That’s a crazy high number. It shows that a lot of Americans really depend of these places for food.
Usually, they will offer too much meat, sugar and grease and fail to provide sufficient vegetables, fruit and cellulose. So under this circumstance, it is not hard to image that people will stay in condition of over nutrition if they eat fast food in a very long term. They need to supplement the lack of vitamin and mineral substance. The second one is that eating too much fast food will cause another serious problem: excessive heat. This is because the major food material in snack contains huge grease and monosaccharide.