Most people think the word angry means mad or upset. One can say disturb or unsettled. Which these are all correct. Being angry can be having the feeling of frustration. Perhaps even rage. Anger can be these sorts of feelings. It could even include a mixed emotion along with it like hurt. I have personally been angry plenty of times. For so many different reasons. One of the most outstanding times when I was angry, was when my ex- husband talked very bad to me. This was an on going thing. But this time was the last I would put up with it. I was so angry that I packed most of my belongings and left. This time it was for good. I had made up my mind that I was not going to put up with it anymore. After a little while my anger turned into hurt. It was painful and still upsetting …show more content…
Here was my chance, to go in the house and get my stuff. When I had made all the necessary arrangements, I made my move. The whole time I was mostly angry,but I was also in survival mode. He could 've came back at anytime. So I was a little on edge but, still angry. Here I am getting all my stuff, an I had to leave my beautiful German Shepard. But, I had to do what I had to do. After leaving the house, I headed back to my mother and step fathers house. I got there and had help unloading my things. Shortly there after, I got the phone call from him. He was livid to say the least. He went on to start swearing and calling me names. He was not happy at all. Of course, neither was I. I had to get my stuff without him being there. It could not of happened any other way. Do to his violent nature. I Thank God for his aunt telling me that he was going to be up north. She was always a good friend to me and she knew how he was. Honestly it was getting dangerous. I can recall a time when he got physical with me because of a disagreement. He had a lot of rage in him. Honestly he was just a mean and miserable
Angry but that you’re willing to let go of what is killing you inside and setting your mind free of
If anger were a disease, there would be an epidemic in this country. Road Rage, spousal and child abuse, and a lack of civility are just a few examples. Emotionally mature people know how to control their thoughts and behaviors how to resolve conflict. Conflict is an inevitable art of school and work, but it can be resolved in a positive way.
Anger is a signal …. It may be a message that we are being hurt, that our rights are being violated; that our needs or wants are not being adequately met or simply that something is not right ( 1).
When my father blew up at my mother we were all expecting him to. The argument of "I want steak" and "I was working all day" was common in our family. I immediately took my mother's side like I usually did because no one in our family appreciates or respects what she does. My father would later grow to regret what he said and apologize. Tonight was different though. My mother usually took my father's comments in stride knowing he really does not mean what he says. But, this time they both exploded at each other and my mother ended up running out of the kitchen upset, retiring to her room.
and pleasure, the body changes into a relaxed state. When an individual is angry different
Anger is something that everyone has. It is a natural response to threats and it can sometimes be necessary to survive. However, when handled improperly, anger can be a very destructive emotion. Letting anger take control of a person can make them very violent, aggressive, and unreasonable
He was an alcoholic and his drinking caused him to have irrational thoughts and violent outbursts. Even though, I was not part of their household I was exposed to the behavior. Being a child, I questioned his hostility all the time, as I did not understand the reasons for it. I also noticed that nobody would talk about it and it was rapidly forgotten as if there was a sacred secrecy and/or “taboo”. I could not help but to be scared of my neighbor; and most of the time, I avoided his presence. I learned to associate him with violence, aggression, profanity and bad odor. I still remember how loud his voice was; and the way he treated his wife and kids with such disregard for their feelings. Although, indirectly, domestic violence had a profound effect on the way I interact with others and my ability to trust people. As an adult, I think about those times and realize that it was not my fault that my neighbor was an awful human being. I understand that his disparity was not caused by my presence; but by his alcohol abuse and lack of respect for others. It reminds me of one of my favorite poems; (Children Learn What They Live, by Dorothy Law Nolte.) It is very much true; we learn what we
According to Kirby Deater and Deckard in their article “Anger”, anger is a complex psychological behaviour which has its own structure. Some researchers believe in that anger is an overwhelming emotion that has effects on man's personality, as well as it indicates the different perspective by which people
The definition of anger is a hormonal rage that prepares the body to fight or run. There are many types of anger and there are also many cure. Anger has symptoms and side effects and some people can control and handle their anger better than others.
Anger changes the behavior pattern of the person as a result of changes in his emotional status. it is accompanied by physiological and biological changes. Actions resulting from anger often lead to undesirable physiological and health consequences, because the neuro-transmitters/hormones (eg. adrenaline) released during anger intensify impulsive action and obscure rational
Right after getting mad, my reasoning doesn’t kick in. It usually takes ranting to someone and about an hour before I realize the reason they might have done it, or figure out that it really wasn’t that bad. After that, it usually takes a day or two before I fully let it go. To solve this, I think I need to take a couple of really good breathes and just close my eyes for a minute and think of things I love and just calm down before I make rash decisions that make me feel disappointed in myself
After the birth of my first child, I had to learn to develop constructive ways to vent anger. One of those ways was to go off alone, count to ten, and think about what it was that made me angry. After I discovered the root of my anger, I often asked myself, "Will it do me or anyone else any good to be angry?", and, "Will being angry do anything to solve the problem", and the answer to both questions was usually no. By the time I had done the walking and thinking, I was usually not angry anymore.
This can either be a positive or negative thing and how you act on it, or do not act, can show how in control and effective you are with your feelings. According to the text, “just because you feel a certain way does not mean you have to act on it” and that “people who act out angry feelings actually feel worse than those who experience anger without lashing out” (Adler, Rosenfeld, Proctor II, year?). Even though acting on your feelings may seem uncontrollable, it is important to deal with them in a different and more productive way. Recognizing how you feel and using the right approach during a constructive conversation is always better than quickly lashing out without completely understanding the situation or how you feel besides angry. Furthermore, “recognizing the difference between feeling and acting can liberate you from the fear that getting in touch with certain emotions will commit you to a course of action” (Adler, Rosenfeld, Proctor II, year?). Understanding your emotions is important so that you will be able to experience feelings that may upset you and still be able to deal with them from a positive standpoint. Once you can separate your feelings from actions you will be able to make more rational
I was sitting at a cafeteria table one day eating my lunch, and the guy across from me reached over and pushed my food over the table landing in my lap and creating a mess I didn’t want to deal with at the time. Angry, ...
It sucked, I felt like I had to do everything AND I had to share a room with the oldest girl. We ended up becoming best friends, we fought like sisters, but I loved having her in my life. Everything was perfect as I thought; but i did drift away from my dad alot. Not long being moved in things got weird. Brads kids began to hate us and tried to make my brother and my life hell. They would do stuff they knew that would make their dad mad and give the blame to us. The more and more we got in trouble the worse it would get, first it was screaming in our faces and pushing us around but push turns to shove. He began hitting us when he had a fit about either how we act or what we did. I have never let him hit my little brother, so I would take the hits for him. I had him lock himself in the bathroom or run off in the pasture. It seemed like a never ending nightmare. My mom began to become an acholoic, just like him. She didnt care for me anymore, i could try talking to her but she didnt care, she “loves him”. My little brother is only eight years old at this time. EIGHT. Hes always been a mommas boy but he began to hate her, once my dad yelled at my mom and threatened to take us away from her, she stoped drinking for a while and nothing happened to us. We actually all grew close I started to think of brad as a father figure. We came close; we all did. Soon again, she began to