However, the fear of impressing someone, the anxiety and frustration is what makes me a developing writer. There are a number of factors that have influenced my writing today. I consider writing as one of the most tedious tasks. When given writing work, I tend to find it difficult to gather all my thoughts. The anxiety of what the outcome might be has always hindered my thinking and has thus led to my procrastination.
I am one of them. As I write this now I 'm realizing that I don 't tell people how I truly feel and I tolerate many things, making me passive aggressive and avoidant, which is exactly what bothers me from other people . The truth is, this is about being honest and facing rejection. The fear of rejection is so deeply ingrained in us that it can mask itself as many things, like righteousness, "being concerned", perfectionism, or avoidance, but it hurts people and creates mistrust. I tiptoe around people so much that I created this bubble around me that others see but can 't penetrate.
decision making should be natural, and yes we all make mistakes, but to be creating a lot of mistakes in a short period of time is not natural and needs to be addressed. Try to evaluate your decisions and learn from mistakes do not dwell on bad decisions this is what leads to negative stress. Depression Or General Unhappiness If you are sad, angry, or just plain unhappy in an obsessive way this can be a sign of high negative stress in you life. Depression is a force that many of us have to deal with and can be directly related to the major stress’s in you life. Life is too short, as we all have heard a lot, and to be unhappy and depressed is not at all healthy.
It can be linked to anxiety, which can cause health issues. When people procrastinate all they are really doing is postponing their work and setting themselves self up for problems. Procrastination causes people to waste their time unnecessarily. People tend to postpone tasks thinking they will have time to do them later when in reality they do not. When people fail to do their work they end up missing the deadline for the task.
Procrastination is the practice of delaying work on important tasks in favor of less challenging ones. Chronic procrastinating hinders productivity and affects our state of mind by creating anxiety and stress (Reichelt). As deadlines approach, one often feels frustration and guilt for not starting on a task earlier. We often assume that projects won't take as long to finish as they really will, which often results in a mad scramble to finish the project in the twenty-four hours before the projects deadline. One of the biggest factors contributing to procrastination is the misconception that we need to be inspired or in the mood to work on the task at hand (Reichelt).
How many times have we been frustrated by the things that happen to us and most of the time we do not know how to react. Frustration is something that irritates us for losing something or feeling that we lost control of what happened. Frustration has several levels that sometimes make us feel a little unhappy, not very positive regardless of the circumstances. The frustration can be annoying and makes us not think logically at the moment. The frustration can be caused not to feel that acceptance to commit errors and to resign themselves to the unexpected.
In my life, change came and I had to conquer it the best way I could. I didn’t want to accept change but in the end I found out threat it as so bad if you work with it other than against it. Now when I am faced with a change am still really nervous but I always look on the bright side. I may feel uncomfortable at first, but as I get alone it gets better.
I knew that was completely irrational, but the thoughts triggered more anxiety and more senseless behavior. Because of the time I spent on rituals, I was unable to do a lot of things that were important to me." "I knew the rituals didn't make sense, and I was deeply ashamed of them, but I couldn't seem to overcome them until I got treatment." OCD is a really difficult disease to live with on a daily bases. It can take over your life and make you so miserable.
I know that I have a paper due and I know I have to do it but, I just will not and it will haunt me. I would not be able to sleep or do anything else but, worry about that but, I still will not do it. My head would go off and focus on the stupid things or everyone else's problems but mine. I would get caught up with all the stupid things in life and ignore what needs to be done. Nervousness and anxiety take a great toll on my mental state while trying to improve my life.
Everyone procrastinates. People procrastinate because they do not want to do a certain task, or because they have too many other things to do. Doing things at the last moment causes chaos and stress. Like all other problems, procrastination leaves over its side effects, which include missed opportunities, frantic work hours, stress, overwhelm, resentment, and some remorse. Procrastination is a complex problem, but can be reduced by various methods like self-awareness, motivation, proper time management, etc.