Essay On Negative Effects Of Procrastination

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Negative effects of procrastination in college students Procrastinating is the act of intentionally postponing or delaying an assignment, task, or activity to do start/ complete it at a later time or not at all (Merriam Webster). For example Chelsea had an eight page essay due by the end of the week, yet during the week Chelsea purposely pushed back doing the essay by doing numerous of small useless tasks such as; checking social media, going out with her friends, spending hours talking on the phone, painting her apartment, and constantly putting off doing the essay. Which ended with her rushing to finish the essay the night before it was due and sloppily turning it in, consequently receiving a low grade. Procrastination is a horrible habit The negative effects of procrastination vary depending on the student; procrastinating does mentally, and emotionally affect a college student and will lead Procrastination can increase depression, frustration, and anxiety in a student while also having other emotions such as envy, guilt, worry, and disappointment. A student’s happiness is well at risk too; happiness doesn’t seem as important as it is. College students happinesses decreases as their procrastination increases; “The Procrastination Research Group at Carleton University in Canada did an online survey. They received 2,700 responses to the question, "To what extent is procrastination having a negative impact on your happiness?" Almost one person in two (46%) said "quite a bit" or "very much," and around one person in five (18%) reported an "extreme negative effect" (Letham). Students do began to envy other students that can complete their assignments and turn it in on time, disappointment will began to take place in a student. It also increases a student 's stress; with already have affecting a student 's emotion, an increase in stress, and the students personal life. Constant procrastination mentally wrecks a college student; like stated before; “The mental-health effects of procrastination are well-documented: Habitual procrastinators have higher rates of depression and anxiety and poorer well-being” (Wang). A students will think that college is overwhelming and will consider dropping out. College students should reward themselves when achieving a goal that they have set

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