Essay On Hope Theory

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Hope theory defines Hope as; an individual’s perceived capacity to apply agential thinking and find motivation to implement strategies for achieving goals. Snyder’s research investigated cognitive thinking and the brain’s purpose of anticipating and comprehending causal sequences, proposing that cognition forms the foundation of hope; a way of thinking, including important contributions from emotions. Goals, agency and pathways are central concepts in Hope theory, emphasizing enduring, cross-situational, situational goal-directed thoughts, or a combination of the three. Goals include positive “approach” goals and goals that may prevent or delay negative goal outcomes, varying in duration, from short to long term. Agency thinking, a motivational …show more content…

Findings consistently related higher hope to better outcomes in physical health, psychological adjustment, psychotherapy, athletics and academics. Individual combinations of pathways demonstrate different degrees of robustness between high and low-hope persons. Individuals with high degrees of hope are adept at exploring plausible alternate routes, whereas, low-hope individuals are less flexible and unlikely to produce alternate routes. The positive psychology model demonstrates benefits, from tracing the source of positive emotion, as theory applied in therapy suggests emotions are the key to locating underlying sources of feelings. Snyder suggested positive emotions usually flow from perceptions of successful goal pursuit and overcoming problems, finding consistent support for positive emotions occurring in both unimpeded and impeded circumstances. Future research is encouraged in regard to human strengths engendering hope and how people rebound from problem exposure. Snyder viewed Hope as critical for enhancing quality of life and predicting positive outcomes. If the premise of hope were applied, it would allow more people to experience the full range of goal pursuits in

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