Essay On Effects Of Golf

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Golf is a great sport for people to get into because of the health benefits it has on people. I have researched the effects that golf has on people and the results were surprising and interesting. For a sport that is so peaceful and easy to understand the benefits you get from it can change lives and help people. As a golf player I really enjoyed learning and now I know how to improve my game the knowledge I have obtained through my research. You will walk away with this knowing how the mind and body is affected by playing a round of golf and the benefits of just playing. What I Knew: When I finished my round of golf I felt less stressed and didn’t feel sick anymore. That week wasn’t the best because I was stressed over school, work, and …show more content…

The walking also stimulates your brains memory circuits which ends up strengthening them (Roald). Golf also improves and strengthens your eyesight just from playing (Roald). This is because you are constantly looking for a little white ball or focusing on a pin that can be 400 yards away. You are strengthening your eyes to see the little things that most people could miss or wouldn’t see. The effects that golf has on the mind and body is incredible. Golf can help everybody since it has a great deal of physical exercise, improves your flexibility, can decrease your chances of having a stroke, heart attack or dementia. Golf can also increase your eyesight, hand eye coordination, and even improve your lifespan just from playing the game. Your Search: Throughout this experience I have learned a lot about golf and about how it effects the mind and body. My interview put things into perspective that kids and teenagers are actually learning life skills and life lessons that they can take into adulthood just from playing a game with freinds. Also learning that golf isn’t just a game that you may lose some weight from, but it can improve so many other things on your body and in your

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