What is diabetes type 2? Diabetes type 2 occurs when the body produces too little insulin or is unable to use the insulin correctly. (Jen Grogan and Ruth Suter 2008 p. 2.1.13) Diabetes is a chronic disease where there are high levels of glucose in the blood as it cannot leave the bloodstream and cannot enter cells without the assistance of insulin. (Jen Grogan and Ruth Suter 2008 p. 2.1.9) What causes Diabetes type 2? Common risk factors for diabetes type 2 are being overweight, a lack of exercise, if someone has had gestational diabetes, having a family history of type 2 diabetes, high Cholestrol, high blood pressure, increasing age, having a diagnosis of polycystic ovary syndrome or metabolic syndrome, non-Caucasian ethnicity (Brind'Amour, K, 2012) and a diet which is high in fats, sugars and over processed foods. (Jen Grogan and Ruth Suter 2008 p. 2.1.13) Simple carbohydrates which break down quickly during digestion can cause a dangerously high level of glucose in the blood. Complex carbohydrates release glucose more steadily into the bloodstream and help prevent dangerously high levels of glucose in the blood. (Jen Grogan and Ruth Suter 2008 p. 2.1.13 – 2.1.13) What kind of a diet causes diabetes type 2? • High-sugar foods such as sweets, biscuits, syrup, and soda which cause a remarkable spike in blood sugar levels and can also contribute to weight gain. both of these effects can worsen diabetes complications. • Eating concentrated sugar such as raisins or other dried fruits may be a better option than snacking on cookies, but it'll still spike your blood sugar because during the dehydration process, fruits' natural sugars become very concentrated, causing an unhealthy elevation in blood sugar when they are quickly... ... middle of paper ... ...0 IU daily supplement of vitamin D3. Vitamin B12 is found naturally only in animal foods so vegetarians must include three servings of B12 in their daily diet: fortified soy or rice beverage, nutritional yeast, fortified breakfast cereal or fortified soy or meat.( Beck, L, 2011) Conclusion A vegan diet is a low in sodium and that is high in fruits, vegetables, and low fat dairy products which can help manage blood pressure. A Vegan diet is low in Saturated fat and trans fat contribute to coronary heart disease and has a variety of monounsaturated and polyunsaturated fats that are relatively healthy for diabetics. A vegan diet is also high in whole grains and fibers which help maintain the blood glucose level thus a vegan diet is beneficial to diabetics although a vegan diet must be aided with multi vitamins etc to compensate for the lack of certain nutrients.
When the blood glucose is higher than the normal levels, this is known as diabetes disease. The body turns the food we eat into glucose or sugar and use it for energy. The insulin is a hormone created by the pancreas to help the glucose get into the cells. The sugar builds up in the blood because either the body doesn’t make enough insulin or can’t well use its own insulin (CDC, 2015). In the United States diabetes is known as the seventh leading cause of death. There are different types of diabetes. However, there are two main types of diabetes and these are; Diabetes type 1 and Diabetes type 2 (CDC, 2015).
The purpose of this study is to research the disease Type 2 Diabetes and to discover whether it is being effectively treated and prevented in Merced County, California. According to the National Institutes of Health, Diabetes Mellitus is “a lifelong (chronic) disease in which there are high levels of sugar (glucose) in the blood. It is also the most common form of Diabetes”.1 Furthermore, there are many risk and lifestyle factors associated with this disease, but the most prevalent are; obesity (#1 risk factor), sedentary lifestyle, unhealthy eating habits, family history and genetics, increased age, high blood pressure and high cholesterol, and a history of gestational diabetes.2 The long term complications of having type 2 diabetes can include but are not limited to; eye problems (cataracts and glaucoma), foot problems (neuropathy/ nerve damage), skin problems (infections), high blood pressure (which raises your risk for heart attack, stroke, eye problems and kidney disease), hearing loss, oral health, mental health and early death.3
As one of the main external causes of obesity and overweight, the level of sugar within the body is based on the amount of sugar concentration within the body’s bloodstream. Sugar concentration found within the body is usually attained from the consumption of food, such as sweets, fruits, bread, pasta and grain. The sugar from the food consumption is broken down by the body in order to give energy for the body which allows it to function. The energy broken down from the sugar is used to help the body to carry on with daily functions such as moving or thinking.
Unless the intention is to shorten one’s lifespan, the Western diet, respectively, has it all wrong. On any given day, Americans are found consuming excessive amounts of meat and dairy products. While that may not seem like such a crime—it’s treason to their bodies. What people fail to realize is that they are allowing unnecessary trans fats, numerous carcinogens, and harmful bacteria into their bloodstream. This can lead to countless complications later in life. Whereas, if people avoided meat and dairy for fruits and vegetables, the health benefits from this type of eating habit would be astonishing. Although vitamin B-12, found in many meat products, is essential to make blood for the nervous system, there can be supplements that vegans take to ensure they are getting what they need. Vegan lifestyle is proven to be healthier as opposed to a meat and dairy lifestyle, because vegans are less prone to diseases, have a leaner and more energetic body, and their lifestyle mitigates the ecological destruction of the planet.
To manage your sugar level in your body, you need to balance your diet and do daily exercises.
Diabetes is chronic metabolic disease characterized by high blood glucose and insulin resistance resulting in hyperglycaemia and affects approximately 347 million people worldwide (WHO, 2013). Prevention and treatment often include being physically active, maintaining a healthy body weight, eating a healthy diet and avoiding saturated fat and tobacco use (WHO, 2013). However, studies have recently shown that carbohydrate consumption may be a risk factor for the development of the disease. The quality of carbohydrates has been of particular interest in many studies because of the rate of digestion and blood glucose response (Manuel-y-Keenoy et al, 2012). Carbohydrates that cause a rapid elevation in blood glucose (high GI) may have unfavorable metabolic effects compared to carbohydrates that cause a slow elevation in blood glucose (low GI) (Similia et al, 2011). The increased consumption of refined foods worldwide has been seen to have an affect on diabetes risk. In western population, the increased consumption of sugar-sweetened beverage has seen an associated increase in the rate of diabetes (Malik & Hu, 2012). In many Asian populations, a high consumption of refined grains, particularly white rice and noodles, has been reported to be associated with a higher risk of type 2 diabetes (Zuniga et al, 2014). However, foods high in fiber are thought to decrease the risk of type 2 diabetes (Weickert & Pfeiffer, 2008). There is ongoing research into gene-environment interactions and the way carbohydrate restriction has a varied effect on diabetes risk based on genetic variability . Although type 2 diabetes risk may be increased by consuming high GI, high GL and refined carbohydrates, consuming the right kind of carbohydrates su...
Diabetes is a disorder of the breakdown of glucose in the body. Glucose levels in the body are maintained through diet and the aid of insulin. Glucose is brought into the body through various types of foods, the most common one being carbohydrates. Once glucose is in the body, it is distributed through the bloodstream with the help of inulin, a hormone produced by the pancreas. In patients with diabetes, either the pancreas does not produce enough insulin or the cells the glucose is targeting do not respond appropriately. There are three main types of diabetes: type I, type II, and gestational diabetes.
Next, Type 2, which is the most common, accounts for 90-95% of all diagnosed cases. It begins with resistance to insulin. This is when cell do not use insulin properly. Risks of type 2 is anyone age 45 or older, obesity, family history of diabetes, diabetes during pregnancy, impaired glucose tolerance, physical inactivity, and being of the Native American, Hispanic/ Latino American, Asian, or Pacific Islander race.
I believe that I am at risk for diabetes for several reasons. My weight plays a large role in the possibility of me developing diabetes as well as my gender, since women naturally have more body fat. During the day, I am not as active as I should and can be in regards to daily exercise. Genetically and biologically, obesity is in my family history, putting me at a higher risk as well.
Diabetes: Diabetes is a condition where the body’s blood sugar is above normal. The body’s blood sugar is called glucose. Glucose is released in the body after eating. As blood Glucose levels rise, the hormone insulin is released into the blood stream. Insulin’s function is to help glucose levels decrease by helping glucose enter the body’s cells. People with diabetes have a problem with their insulin. Type 2 diabetics can produce insulin but their insulin is ineffective leading to insulin resistance. The increased glucose levels have an effect on other parts of the body as well, like the kidneys, eyes, nerves and the heart. Increasing risk of high blood pressure, heart attack, and kidney disease.
There are a few types of Diabetes. There is Type 1. Type 1 is usually diagnosed before puberty. In a type 1 diabetic, the body no longer makes insulin. Insulin is a hormone produced in the pancreas. Type 2 Diabetes usually affects adults. Children who are overweight may get type 2. With type 2 the body still produces insulin just not enough. Another form of diabetes is Gestational Diabetes. This only
According to Dunbar and Verdi (2014), carbohydrates have the largest impact on glucose levels. Foods such as fruits, starches and dairy products need to be limited but are not off-limits. There is no set amount of carbohydrates that is best for all individuals with diabetes. The proper amount varies for individuals depending on weight, medications and the type of diabetes a person suffers from. Glucose levels are affected by what a person eats, how much one exercises, hormones and even stress. There are three different types of carbohydrates; starches, sugars and fibers. Starches include peas, corn, lima beans, potatoes, oats, barley, rice, bread, pasta and crackers. There are two main types of sugars; natural sugars and processed sugars.
In a veganism diet, many of the nutrients that are part of a well-balanced diet may not be consumed. An article on the Authority Nutrition website explains how a vitamin B-12 deficiency is the most common problem among the vegan diet, they go on to explain, “Because B12 is critical for life and isn’t found in any amount in plants (except some types of algae), it is by far the most important nutrient that vegans must be concerned with.” The article goes on to explain that other nutrients needed in the vegan diet include animal protein, creatine, carnosine, and docosahexaenoic
Immediately after a high carbohydrate meal, Insulin secrets rapidly due to glucose absorption into blood. This insulin act on many tissues in body and insulin turn causes rapid uptake, storage and use of glucose almost all issues of the body, but especially by the muscles, adipose tissue and liver. (8)
Diabetes mellitus (or diabetes) is a chronic, lifelong condition that affects your body's ability to use the energy in food. This means that a person has too much glucose in the blood. There are three major types of diabetes, type 1 diabetes, type 2 diabetes, and gestational diabetes. All types of diabetes mellitus have something in common. Normally, your body breaks down the sugars and carbohydrates you eat into a special sugar called glucose. Glucose fuels the cells in your body. But the cells need insulin, a hormone, in your bloodstream in order to take in the glucose and use it for energy. Insulin is produced in the pancrea...