But stress deprives the students from positive energy and incorporates fatigue and mental illness. One of the most dangerous effects of stress is its harmful impact on personality of the students. It damages the personality and creates disappointment. The lack of confidence is also one of the biggest effects of stress that is damaging for the academic performance of the students. Depression and anxiety are the most common effects of stress on students.
A majority of college students have reported experiencing different levels of stress throughout their college careers. From entering a new school and environment to becoming independent, maintaining high grades and beginning a new life, students deal with a tremendous amount of pressure. Throughout their college education, college students experience stress that affects them psychologically, physically, and socially. This, in turn, requires college officials to introduce a variety of programs on and off campus to help college students overcome the stress that they encounter. College students, generally 18 to 24 years old, are vulnerable and the most likely of all the demographic groups to experience stress.
Advanced educational like universities, where work load is high and allocated and based on deadline and unable to perform well in the exams are more likely to suffer from stress. Smith & peters, (2000). Friends and Family can be the best reason to relieve stress but they can also become the reason behind stress. Choose the friend that motivates and supports constantly in tough times. Keinan and Perlberg ,(1986) pointed out that the level of anxiety experienced by college students may differ from non-student peers and from one school year to
It drives people to do something or help to overcome difficulties. Also, according to Auerbach and Grambling (1998), this type of stress can motivate a person to achieve tasks and reach success (as cited in Yumba, 2010). However, they also claim that stress that is not managed in time may cause serious mental and physical illnesses. Due to the pressure that students feel at universities because of workload and lack of time, teachers and students should take responsibility to avoid academic stress. Academic stress is the problem of many generations.
Making some minor adjustments to institutional practices can be supportive to achieve an effective learning environment. Problem: Procrastination is a major barrier hindering effective learning for college students. Procrastination is becoming an epidemic amongst college students. There are two common reasons students procrastinate: lack of time and unorganized priorities. These same students generally have time management issues and are likely to procrastinate in other areas of their lives.
The new atmosphere of college is very exciting to students; but at times very scary. For some students, adapting to classes and all of their homework can get overwhelming thus that can cause depression. It is clear to see that college freshman are thrown many obstacles, but depression is a hard one to avoid. Having your loved ones wake you up every morning for school and preparing you for your day for 17-18 years is something you become accustomed to in life. Within a year you can go from that to having just an alarm waking you up.
The selection talks about how most kids who went to college in 1979 would graduate with some amount of debt that they would have to start repaying a year after college. This would add pressure onto the students because they would have to do well, and they would have to pick jobs that made them more money. Parental pressure caused kids to do what made their parents happy, and not what themselves happy. Peer pressure affected a lot of the students. It made them push themselves harder if they perceived that someone was working harder than them.
Many of the psychologist and scientist claims that stress will cause many mental and physiological diseases, such as heart disease, anxiety disorder, etc. For many college students, study stress is an inevitable phenomenon for them. It is believed that a new learning system has probably been one of the reasons that raise their stress level. They are going to adapt academically, socially to a new environment. Begin their college life and leaving from secondary school is a great external change which will produce pressure because students may perceive the changes as a challenge to their life (Sue, Sue and Sue).
In addition to taking numerous classes per semester, they may also be managing part time employments, clandestine undertakings, volunteer work, and family accountabilities. Learning how to handle several concurrent responsibilities is always an excellent preparation for adulthood, and in turn cause added stress for many students. Time management is a major fact because once aga... ... middle of paper ... ...tudents Score Poorly in Basic Financial Literacy, Inceptia Survey Reports. Retrieved from Inceptia: https://www.inceptia.org/about/news/jan-22-2013 Mantak, F. (2014). Economic Stress.
Study groups can help students to study and receive high grades, because college classes are definitely more difficult than high school classes. Students might have more freedom and time to finish the corresponding work, but at the same time professors expect more from students. Many professors would expect you to have all the time in the world to finish up your work. High school to College is a big milestone in student’s life, because they are required to learn to manage their own time; to find what the best schedule is for themselves. During the two week course, we’ve talked so much about the transitioning into college.